My run is over

It’s official. My run is over.

Tuesday I had an appointment with the rheumatoid doctor I waited 4 months to see. It started out a little rough. The nurse asked what tests I had done. Tests?? What? None, I replied. She said that my visit was probably a wild goose chase and they would end up sending me back to my doctor. I felt discouraged. I knew something was wrong. I mean, just this week I started having a hard time bending my toes. I am in almost constant pain. It’s more of a dull ache, but still.

Next the doctor came in. She listened to all I had to say…that I was a runner for 15 years…started having pain in my joints…having a hard time bending my toes. She did an exam. She heard my knees grind when I bent them. I can no longer bend over and touch my toes. Then there was the pain in my hands and feet. She told me I have osteoarthritis. I also have a bunion on my right foot which is a great source of my pain.

I told her that I could no longer run. The last time I ran I had a lot of back pain and a piercing stabbing pain in my ankle that would randomly come and go. She said I most likely have a bone spur on my ankle and when I would run it would pinch a nerve. The doctor said she didn’t recommend running anymore. Instead I should do low impact sports such as walking or swimming.

It’s difficult because I am sore when I get up in the morning. I’m sore if I sit too much. I can’t do any high impact exercise without a tremendous amount of pain. Even walking hurts. It just sucks. I tried walking with hand and leg weights and ended up with tendonitis in my shoulder. The doctor said I am overweight. Outside of being pregnant, I’m the heaviest I ever was. The doctor said I needed to exercise more. Yeah, I wish I could run and do everything I was able to do before. Of course I’m going to gain weight. I went from running marathons to Netflix marathons. I feel trapped in my own body. It no longer does what I want it to do anymore.

But I do feel better knowing I have arthritis. I knew something was wrong. How do you go from running to hardly being able to walk without something being wrong??

Next month Angel and Paul are running a 10k. This will be the first time I will be an observer of the sport I was once so passionate about. I am a little sad because the time I ran in races were some of the best years of my life. I felt so healthy and alive. I’ve accepted that my run is over. Recently, I donated or threw out most of my running gear. I guess it’s on to a new phase of my life whatever that will be.

I was worried (and pretty much everyone I told asked) I caused this arthritis in myself by being a long distance runner. The research says that is simply not true. You are at higher risk of developing arthritis if you are a professional athlete running 50+ miles a week which I am not. The research I found said you are more likely to develop arthritis if you are obese living a sedentary lifestyle and not as likely if you are a runner. Honestly, I don’t know why it happened to me. That’s life I guess…you just never know what’s going to happen next.

I once was a marathon runner. Now I have arthritis.

11 thoughts on “My run is over

  1. I’m sorry you are in so much pain. Sometimes changes in diet can help to reduce inflammation, which makes it less painful. It takes some experimenting, but wheat and milk are common ones to try cutting out. Some people take a teaspoon of apple cider vinegar in water and swear it helps.

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