acceptance

8 days

/ Outrunning my demons / 2 Comments

Another dream, this time where the past meets the present. My best friend, not even invited. Not by my side as the matron of honor. Never to see or talk to again. I had a dream she was not invited to my daughter’s wedding. How could she be when she was not invited to mine?

I felt the pain of those left behind. Before it was Shelly. She was supposed to be my matron of honor. I was the maid of honor in her wedding. But along the way life happened and screwed it all up. You see, Shelly needed a job and my brother Matt needed a teacher’s aide in his special ed classroom. Maybe that’s where things went wrong. Matt was physically violent and at the time he was a full sized adult.

Matt didn’t like school much and had the tendency to hurt someone when he didn’t want to do school work which was quite often. One day after attacking Shelly at school, the police were called. The police came to school, handcuffed my brother, put him in the back of the squad car, and took him to jail. It was something my mom always warned us about. Watch Matt carefully he is an adult now and if he hurts someone he could get locked away forever. I haven’t been able to get over my fear of the police. Every time I hear a siren my heart races.

My mom was sick with fear for Matt. He was facing assault charges which were eventually dropped because he was incompetent to stand trial. I never spoke to my childhood best friend again. My mom flippantly said, “Oh well, you were going separate ways anyways.” I was going to college and she was working with my brother. But I wanted the choice.

My plan was to go to school to become a counselor. Then I was going to fix my family. That was when I was young and dumb enough to think I could. I already felt the weight and responsibility. If I only knew Matt was going to hurt someone before he did. I could have stopped it. It’s my fault he attacked someone because I was not vigilant enough. If I believed it was my fault, I also believed I could fix it.

I felt guilty on my wedding day because I didn’t want Matt there. I didn’t want Matt to hurt someone. When I got married, Matt was going through some serious health issues and my parents thought Matt could die which intensified my guilt. They got a room for him in the hotel we had our reception at. After the ceremony, which he didn’t attend, we had the photographer come to the room to take wedding photos with Matt. We were gone so long some of the guests chided us about what took us so long as we were coming down from the hotel room.

Now it’s my dad who is not invited to the wedding. I can’t say I blame my daughter for not wanting him there, but it’s still painful. What if people ask where he is? He was pretty sick a month ago and in my mind I thought maybe he would die and free me from the shame he brought upon us. It’s a horrible thing to wish for. As if I will ever be free from the pain he caused me. My counselor said if asked I could tell people he is not well enough to go. If further asked, I could tell them I will talk to them about it later. I am good with the plan. It’s the last thing I want to talk about. It’s my mom I worry about. She has a tendency to overshare and play the victim making it all about her when the focus should be on someone else.

Call me a slow learner, but I just figured out this year I can’t fix people. In fact, I don’t have any control at all. I thought I could fix my family of origin but they are way too beyond broken to be put back together. I can’t even fix myself. I tried to fix my husband when he was drinking too much. I felt like it was my fault. I was responsible for him. It was my job to fix him. How easily it was to jump back into my old role. At times I even thought he was drinking just to hurt me. He has been seeing a counselor too which has been helpful, but I think it will be something he will always struggle with. At times I can’t blame him. If drinking took away my pain, there wouldn’t be enough I couldn’t drink.

He thought he could fix me too. He thought he could be my knight in shining armor. He thought he could bring me out of the dark spaces I hide within myself. He tried to make me happy so he could fix my depression. Why didn’t my fear and anxiety go away? Didn’t I love him? Didn’t I trust him? Wasn’t he something to live for? Couldn’t I just stop feeling that way? Couldn’t he just stop drinking??

We couldn’t fix our parents, both of us having parents with addiction/mental health issues. We couldn’t fix each other. We can’t fix our kids who all show signs of addictiveness and/or familial mental health struggles to some degree. That was a hard lesson to learn. There is nothing like having to watch someone you love hurting. I wanted to do anything I could to take the pain away from them. It’s harder as a parent, especially being the mom, because there is a huge sense of responsibility to fix your children. How often is the finger pointed at the parents when the kids struggle? (I can tell you with a daughter who has Borderline, it’s a lot even from professionals that should know better). It’s even easier to blame myself.

I guess if there is any silver lining in this, we have been waging war against these demons for a long enough time to know how to fight them in the best way possible. It wasn’t the first time someone I was close to wasn’t invited or wasn’t well enough to go to a wedding. My best friend wasn’t invited to my wedding and I never saw her again. My own grandpa didn’t go to my wedding because he wasn’t well enough. I can only control what I can control. It’s not easy, but there is some peace in knowing when to let go.

Broken peace

/ Outrunning my demons / 2 Comments

Last week Paul and I had our first opportunity to volunteer at a center that offers assistance for families in need. There was someone who sticks out in my mind, a young woman in her early 20’s who was very pregnant. Apparently she usually comes in with another lady who was also pregnant. But this time she came in alone and said the friend she usually comes in with was in the hospital delivering a stillborn baby. It was heartbreaking and I didn’t even know the lady.

Later the volunteer coordinator said to us she would get through it and be fine since she has the Lord to lean on. I really hope so. Does anyone ever really get over the loss of a child? Today it’s been 4 years since my friend Lisa lost her daughter in a car accident. I still worry about my friend. It’s hard to watch her suffer and only have thoughts and prayers to offer.

I don’t know about you, but I am really horrible at having a strong faith in times of trouble. I am pretty good at doubting though. Do our prayers change the heart of God? Does he really care about the continuum of time? The truth is we are all going to die.

I’ve had to accept a lot of things. Sometimes I have fleeting moments of peace. I’ve come a long way from feeling I would never be able to climb out of the despair.

Maybe I’m forever stuck in the loop of viewing my heavenly father as my earthly father. I’m just being honest here. I felt anger towards God. I’ve had to parent my parents since I can remember. Why can’t I just walk away? Why do I feel responsible for them? I never had parents I could go to for support.

When I found out about my dad’s crime and a few months later my daughter attempted suicide, I turned to our pastor for support. But I felt like I was doing something wrong. I didn’t forgive. I wasn’t good enough or have enough faith to be blessed with a healthy family. I took advice from a pastor who had some of the best parents I’ve ever seen. He wasn’t abused. His dad wasn’t a pedophile. He wasn’t dealing with decades of childhood trauma. He didn’t grow up in a household of worry and fear. His childhood gave him good memories, mine gave me PTSD. It was like trying to get marriage advice from a priest. He couldn’t relate.

But somehow I came through it. I made my peace with God. Our new pastor is great, although I know he can not relate. Not many can. Our church has a shortage of pastors. The other day my husband said if he was younger he would’ve liked to be a pastor. I think he would make a great pastor, I would not however make the best pastor’s wife. The sad thing is Paul said he didn’t feel like he would ever be good enough to be a pastor, he is too broken.

But somehow I think it’s better to help others when you have been through it yourself. Between Paul and I, we’ve both been through a lot of hard times and maybe we can use our experiences to help others. It took me two years to get to the spot where I thought maybe I could experience joy in my life again. It took a lot of work. I still struggle. Sometimes I wonder if God cares. If you find you are having a hard time getting by with the little faith you have, you are not the only one.

I wish I had good advice to help other people in our lives who might be hurting. What did I want in my darkest days? What I wanted more than anything was to be left alone, but that also wasn’t healthy for me to isolate myself. It helped to have a couple people to talk to that didn’t treat me like something was wrong with me because they couldn’t understand. My best friend would check in on me every couple of days. Don’t just offer thoughts and prayers, look at me with pity, and go on your merry way. Ask what you can do to help. Say kind things like…I don’t know how you can stay sane. Talk about your problems with me. I felt bad when friends wanted to talk but said my problems are nothing compared to yours.

When I see others struggle with similar circumstances, I try to tell them they are not alone or that I felt the same way they did. I understand why people don’t cut their dysfunctional families out of their lives. It’s because they are a good person. They want to help. They have been conditioned from a young age to have to do things most people have no understanding about. The fear of a parent killing them self and you are the only person who might be able to stop it, fix it can not just walk away. Don’t tell someone who has lost a child to just get over it. There is no timeline for grief.

We can really hurt others with our words. But more importantly, we can offer great comfort and help. That is the true joy of suffering.

Dreary days

/ Outrunning my demons / 2 Comments

Today is the fourth dreary and rainy (or some form of precipitation) day in a row. I’m feeling it to the deepest part of my core; the cold, the dark, being locked inside not able to get out and find the light. There is so much trouble in the world, so much trouble in the people that surround me. It never seems to end. It is heavy, denser than the fog.

Yesterday Paul and I stopped at my parent’s house before going out to eat with Matt for his birthday. It is something I have to prepare myself for like wearing a winter coat on a cold day even if it looks like it could be sunny and warm. I will be triggered. It will be hard. Sometimes I ask Arabella what it is like living with my parents. From the sounds of it, not much has changed. My dad roams the house in his underwear. My mom cleans up his messes.

Then there is Matt. Matt can not do complex tasks like washing the dishes, but he can do simple tasks. When Matt is home, my dad has Matt wait on him hand and foot. Matt go get me a cookie. Matt get me some water. Matt hand me my remote. My mom tells my dad that Matt is not his servant. Then mom gives Matt permission to wait on my dad to feel like she is in control. I don’t miss the games, the power struggle between my parents.

The visit home was uncomfortable. Paul said he really doesn’t want to go back again. I don’t either. My parents complain Arabella is messy. She is, yet they fail to notice the own mess they live in. My mom wants Arabella to leave, even if it means moving to an apartment with a boyfriend she has been dating a few months. Before my dad’s crime, my mom would’ve been aghast to the idea. But now there aren’t any morals anymore.

They are all hard to live with. But what’s even harder is to see some of their very own struggles manifested within my children.

That’s one thing we never thought of before having kids. I just looked at the autism in my brother; the violence, the voices in his head telling him to hurt someone. Maybe we didn’t examine our parents enough; their relationships, their modeling, their own mental health. Then add a random bio dad to the smorgasbord of genetic maelstrom. All I can say, as if it’s any consolation, at least what we are seeing passed down is not entirely foreign to us.

It is sad. Sometimes I feel like crying with the rain as it pours down.

One of the most important things I’ve learned over the last couple of years is acceptance. That doesn’t mean I will accept poor behavior. It means it is what it is. I am not going to be able to change things. An apple is an apple even if I want it to be an orange. It also means being mindful of triggers. A visit to my parents house may cause me to feel depressed, anxious, or even angry. If I can prepare myself in advance for the possibility of those feelings, it doesn’t hit me so hard.

Today, though, I just feel tired and blah. Under the weather I guess. It seems hard to focus and form thoughts into words that make any sense right now. This post did not go where I was expecting it to go, but that is okay. I can accept that as well, I guess.

There is no warm up in sight. The weather forecasters are saying it should be warm and sunny, spring like on April 1st. What a joke!