Author: Outrunning my demons

My run is over

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It’s official. My run is over.

Tuesday I had an appointment with the rheumatoid doctor I waited 4 months to see. It started out a little rough. The nurse asked what tests I had done. Tests?? What? None, I replied. She said that my visit was probably a wild goose chase and they would end up sending me back to my doctor. I felt discouraged. I knew something was wrong. I mean, just this week I started having a hard time bending my toes. I am in almost constant pain. It’s more of a dull ache, but still.

Next the doctor came in. She listened to all I had to say…that I was a runner for 15 years…started having pain in my joints…having a hard time bending my toes. She did an exam. She heard my knees grind when I bent them. I can no longer bend over and touch my toes. Then there was the pain in my hands and feet. She told me I have osteoarthritis. I also have a bunion on my right foot which is a great source of my pain.

I told her that I could no longer run. The last time I ran I had a lot of back pain and a piercing stabbing pain in my ankle that would randomly come and go. She said I most likely have a bone spur on my ankle and when I would run it would pinch a nerve. The doctor said she didn’t recommend running anymore. Instead I should do low impact sports such as walking or swimming.

It’s difficult because I am sore when I get up in the morning. I’m sore if I sit too much. I can’t do any high impact exercise without a tremendous amount of pain. Even walking hurts. It just sucks. I tried walking with hand and leg weights and ended up with tendonitis in my shoulder. The doctor said I am overweight. Outside of being pregnant, I’m the heaviest I ever was. The doctor said I needed to exercise more. Yeah, I wish I could run and do everything I was able to do before. Of course I’m going to gain weight. I went from running marathons to Netflix marathons. I feel trapped in my own body. It no longer does what I want it to do anymore.

But I do feel better knowing I have arthritis. I knew something was wrong. How do you go from running to hardly being able to walk without something being wrong??

Next month Angel and Paul are running a 10k. This will be the first time I will be an observer of the sport I was once so passionate about. I am a little sad because the time I ran in races were some of the best years of my life. I felt so healthy and alive. I’ve accepted that my run is over. Recently, I donated or threw out most of my running gear. I guess it’s on to a new phase of my life whatever that will be.

I was worried (and pretty much everyone I told asked) I caused this arthritis in myself by being a long distance runner. The research says that is simply not true. You are at higher risk of developing arthritis if you are a professional athlete running 50+ miles a week which I am not. The research I found said you are more likely to develop arthritis if you are obese living a sedentary lifestyle and not as likely if you are a runner. Honestly, I don’t know why it happened to me. That’s life I guess…you just never know what’s going to happen next.

I once was a marathon runner. Now I have arthritis.

Gratitude week 124

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  1. Angel started having migraines and went in for an MRI. Everything came back normal which I am very grateful for.
  2. We finished watching Ozark. I think it was one of the best series I’ve ever watched.
  3. Mom and I had a spa day which I am very grateful for since lately everything seems to hurt. If only I could go every day..
  4. We had some record breaking hot days this past week. I needed a little summer in my life. It’s amazing how everything turned green within the past couple days. The grass needs mowing and there are leaves on the trees and flowers are blooming.
  5. We were able to sail across the bay to our boats summer home. It’s nice to see all the boats back in the water again. We are gearing up for my favorite time of the year.
  6. After the spa, mom and I met with Angel for supper. My mom picked out her grandma of the bride dress. We got to the store 15 minutes before it closed. There was a dress the right size and the right color that looked great on my mom. She didn’t have time to be indecisive about the dress, so she bought it! It’s nothing short of a miracle.
  7. It was Arabella’s 19th birthday over the weekend. My baby is 19, I can’t believe it! I’m grateful she celebrated another year of life.
  8. Arabella’s apartment is ready. I’m grateful that getting an apartment was wonderful inspiration for birthday gift ideas.
  9. Arabella’s boyfriend Will was in a car accident this past week. He took a curve a little too fast and hit a tree. I’m grateful he didn’t get hurt. Although his car has some damage and is in the shop, he doesn’t have to get a new car.

Gratitude week 123

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  1. Mother’s Day; I was able to spend most of the day with my mom and all my children and their significant others. Angel made me a lemon cake and bought me a book. Alex brought me flowers and cheesecake. Arabella got me my favorite jelly beans. We played some games and had a bonfire. Paul made some ribs.
  2. I’m grateful for my husband who did most of the cooking and cleaning on Mother’s Day.
  3. Spring finally arrived in Wisconsin. It’s the start of my favorite time of year!
  4. I turned the heat off and took the quilt off my bed.
  5. I uncovered the pool today for the season.
  6. I had a really good therapy session.
  7. Paul had his annual physical and it went well.
  8. I finished the classic East of Eden by John Steinbeck. It was a remarkable book…there might be a post about it this week…
  9. Mom and I are going to the spa this week…can’t wait for that.
  10. Sailing season is starting…we’re planning on taking the boat across the bay this week to its summer home.
  11. I had another weekend of rummage sales. The big finds were a light blue floral area rug for $22, several snarky t-shirts, several albums specifically one with pipe organ music, colored exterior flood lights, candles and large candle holder, a beach scene picture, and some books. I bought some items for Angel’s house and Arabella’s apartment. I met some of my neighbors.
  12. This is worth a special mention. At a rummage sale I found a book of questions. I was specifically looking for an item like that for my blog to have more topics to write about when things get slow. I can’t believe I found an obscure item I was looking for at a random rummage sale. The best part is I paid 50 cents for it.

Life lately

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I started having bad dreams again, nothing too terrifying. Last night it was the wild animals. I spotted a bear in the distance that wanted to get inside of my house. Then there were the dogs. They snarled and clawed outside my door if I tried to lock them out. It was horrifying to let them in, but if I did they ran through my house then were gone.

Sometimes I feel memories clawing through my mind. Memories I want to repress, but the more I do the more they nag me swirling endlessly awaiting connection. Incomplete memories, a camera, the fish tank upstairs that I don’t remember being upstairs, other things…

My therapist asked if remembering would change the way I feel about myself. I said it could go one of two ways. I could be more bitter than I already am. Or I can think I survived more than I thought I could with a certain courageousness.

My therapist asked if it would change how I felt about my parents. I said I didn’t think so. I will always view my mother as weak. She always seemed to protect the wrong people. My dad, I don’t even think all my children would even attend his funeral. He never made an impact on anyone’s life. Oh, I stand corrected. He never made a POSITIVE impact on anyone’s life. At this point, what would it matter?

I did learn something new about my dad. When my brother Luke called he told me about some things my dad did to him that I didn’t know. But the new details weren’t upsetting as much as my brother calling me to vent. You see, Luke is the strong one. Most times I think he is stronger than me. He rarely calls to vent. He said that time wasn’t healing his wounds, instead they are oozing and festering. I feel sad he can’t escape the pain anymore than I can.

Then Arabella came to visit for a few days. She lost her job. She is never to work on time and has a tendency to not get along with her managers. It is hard not to get wrapped up in my worry for her.

Then my mom came over. She didn’t sleep well the night before and emotionally was a big mess. I can’t help but feel some of it is her own fault. She has had several therapists tell her if she doesn’t like her life, she should change it. They tell her she should leave my dad, but in the end she always leaves the therapists who tell her that. My brother Luke said if my dad dies my mom will either wake up and realize she was in a bad relationship all along or she will immediately find someone else just like him.

I think about that a lot lately, my parents dying. My mom is in a really bad head space right now. It wears on me. Then I am worried about my daughter and my own aging. My doctor appointment is less than two weeks away. My therapist said I should focus more on my wisdom and insight versus the aging process. She is right. I might not have all the cards I want in my hand, but it would be smart to play my strong suit.

My therapist also said I have an extraordinary amount of stability for everything I have been through. I sometimes wonder…shouldn’t I be crazier? I found her words to be very encouraging. Yet I have to be careful. Last week I read the whole childhood portion of my book. I thought to myself, what a bit pile of shit. I got into a ferocious mood. I have to take writing and reading in small doses. I can’t do it when I am under a lot of stress. Writing has been healing for me. But it also can be the sword that cuts open my wounds if I am not careful. Having nightmares and a hard week with family is a good time to back off a bit.

I have not be happy lately. I feel as if I have been neglecting this blog. I am going to try to write more even if I don’t have anything to say.

Gratitude week 122

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  1. It’s May!! March and April were difficult months weather wise with cold, windy, and rainy/icy/snowy weather most days. We even had snow a couple days ago. It been a very wet wintry spring, but it might warm up a bit by next weekend…
  2. I’m pretty much done with my spring cleaning. This past week I washed the windows and put on the screens. Now I’m just waiting for spring.
  3. I got my 1st birthday video back. It was neat to watch, however a 50 mm film translates into about 3 or 4 minutes of video without audio. I was hoping for something longer with more family in it besides me and a short clip with my mom. Oh well! My grandma had a tradition where bread, a book, and money were placed in front of a baby at their first birthday. I have video proof that I picked the bread which supposedly means I will never go hungry…but my husband said maybe I am smart because I actually picked the only edible object. LOL
  4. I met my husband’s therapist this week.
  5. I was able to spend time with all my kids this week.
  6. My brother Luke called me to vent. He rarely does that, so I am grateful for the call to talk.
  7. I’m grateful to have our best friends over for Paul’s homemade pizza and swimming.
  8. The neighborhood had rummage sales going on, so yesterday Paul and I went to check it out. I bought some of my favorite things to buy…clothes, puzzles, books, and candles. Next weekend we are planning on going out rummaging again..
  9. Clean sheets.
  10. I was able to work on my book.
  11. The finale of Ozark is out.

Gratitude week 121

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  1. Finally we had a nice weather day yesterday. It was right around 70 degrees, so I was able to sit outside and enjoy the warm weather for awhile. It was the warmest day this year so far. This week it is supposed to be cold again, but dry.
  2. Paul and I were able to get some raking done yesterday with the nice weather.
  3. I also spent some time this week picking up garbage in my yard.
  4. This past week I cleaned the kitchen. I cleaned the oven for the first time since we moved in. I also cleaned the Keurig, microwave, and refrigerator. It feels good to have a clean house and yard.
  5. Yesterday I hosted a murder mystery party with some friends we haven’t seen for awhile. Both Paul and I guessed who the murderer was. It was fun to get together with friends and see everyone’s costume.
  6. Paul and I had good visits with all our kids this week.
  7. My mom and I finished the last puzzle for the season.
  8. Life is starting to settle down so I am going to get back to writing my book again.
  9. My daughter had another migraine this week. I’m grateful her fiancé finished his work out of state early and was able to be there for her.

Gratitude week 120

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  1. Easter! We attended services at our new church then had a wonderful time with family celebrating at my daughter Angel’s house. This was the first time one of my children hosted a holiday. I have to admit it was kind of nice just to show up with a dish to pass and relax. We spent the afternoon playing games and went outside for awhile, although it was cold it wasn’t raining or snowing.
  2. We had another week of rain, snow, sleet, and ice. It’s been snowing all day, but…it looks like some warm weather might be headed our way finally. I’m hoping that by next week I can tell you we had a nice sunny day near 60 degrees.
  3. With all the stormy weather, my parents and Arabella went up to the family cabin to check on how it was holding up. My dad ended up getting stuck in the mud in the driveway. They ended up sitting in the car for 7 hours because the cabin does not have heat or water waiting for a tow truck that never came. I’m grateful that Paul was willing to pick them up at midnight so they wouldn’t have to spend the night in their car. It involved two and a half hours of driving through stormy wintry weather.
  4. I’m grateful that Arabella found an apartment 10 minutes from our house and will be moving in some time in May. She came over for a visit overnight and we are all still getting along.
  5. I’m grateful that my daughter Angel had a good meeting with her boss today and got a raise.
  6. I’m grateful for the date day I spent with Paul. We did some shopping, went out to eat with a gift card we got eons ago, and went to the thrift store to get a costume for a murder mystery party we are hosting this weekend.
  7. I really scored at the thrift store. I found another murder mystery game. Those are rare finds. I am excited about the last game I found at the thrift store which we will be playing this weekend. The best part is that I have a tape player to play some of the clues on. I also found two boxes of hot pink taper candles.
  8. Paul and I went through our clothes and donated four big boxes to the thrift store.
  9. I also cleaned out our garage and found a video from my 1st birthday which I want to put in digital format. The strange part is that my grandparents are a little older than I am right now on that video so it will be really cool to see them close to my age since I look a lot like my grandma. That is the oldest family recording I have in my possession. I’ve never seen it before.
  10. I also spearheaded the cleaning of the garage apartment. It was priceless seeing my son on his hands and knees cleaning out the refrigerator. With all the cleaning efforts in my house and the apartment, I had two large dumpster loads of recycling and garbage.
  11. Paul and I also went to the recycling center and got rid of an old TV, several monitors, the microwave that started on fire, and an old air conditioner unit that was in the garage when we moved in. I would have to say this has been one of the biggest spring cleaning efforts ever and it felt great.
  12. One of the other things we have been doing is making a big effort to start eating all the food we have in our freezer. With grocery prices skyrocketing, it’s nice to be able to clean out the freezer.
  13. Dan celebrated his birthday this past weekend. Soon he will be my SIL. It was nice they invited Alex and Lexi out to celebrate with them. It’s always great when my kids get along and have fun together without my prompting. I’m grateful for Dan and am excited to have him be part of our family soon.

A breath of fresh air

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For a few days, we had weather that was nice. By nice I mean temps in the 50’s with no snow, rain, or ice. I’ll take it, I guess. I was able to get some yard work done, raking out beds and picking up sticks. Paul was out chopping wood. It felt nice to get stuff done. But not really as I felt sore and sneezed and sniffled like crazy with allergies. I can’t complain, but sometimes I still do.

I went through all my clothes, summer and winter and everything in between. I got rid of a huge pile, not necessarily to be a minimalist though I do prefer that to clutter. A lot of clothes no longer fit me. I felt sad to part with my favorite shorts and jeans. Clothes that have been favorites for decades from thinner days. I don’t know about you, but I have clothes that are just too good to wear. It’s almost to the level of sacred. I rarely, rarely wear them because they are just so special. Then I lament I don’t wear them enough. I know I will think about it next fall when I pull out the winter clothes that are no longer there.

My mom came over to visit today. We worked on a puzzle. For a while, all has been well. The kids are all okay as far as I know. It’s quiet, lonely, and boring without all the problems I’ve had over the past couple of years. It’s funny because this is all I wanted during the stressful days. But now that I have it, I don’t really want it because I feel stagnant and unmotivated.

What is there to write about? Should I make a post telling you that mom and I worked on a puzzle. To make it more exciting, I will tell you it is a bicentennial puzzle my mom gave me from her house actually from 1976 back when I was two years old. It’s so old it actually might be worth something. LOL! It contains political pins to vote for people I’ve never even heard of before. It really makes me feel rather sad about the passage of time.

Yesterday was my grandma’s birthday. If she was still living she would’ve been 97 years old. She was a beautiful person inside and out, one of the best people I’ve ever known. I wish I could preserve all the cherished memories with her and pass them down to my kids. They barely remember her. I can’t give them the memories of her that I have though. Some day I’m afraid all she will be is a name and a date on a genealogy chart. You see, she wasn’t famous. She was a farmer’s daughter with only an 8th grade education. She never drove a car. She was quiet. We could sit in silence for hours and be at total peace. I’m afraid she will be forgotten.

The rains are starting. It’s going to rain through tomorrow with over an inch of rain expected. Then it is going to be cold and windy as winter again. Maybe we’ll get more snow. What we had on the ground just melted. It was nice to get a breath of fresh air, but I seem to want something more than that.

Gratitude week 119

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  1. We joined a new church today.
  2. We had the pastor and his family over for a swim yesterday. They have 7 children, age 13 and under. I got my baby fix in for awhile. The kids were very excited to come over and swim, so that was positive. The pastor spent the last couple months meeting with us and getting to know us, so all in all it has been a good experience and I’m grateful for the time the pastor spent with us. It was probably around 20 hours which is the longest time I think a pastor has talked to us one-on-one.
  3. I was able to do some volunteer work for the church using some of my previous job experience. It was good to help out. It made me really miss the business we used to run. But it’s nice to know those skills still have purpose in helping others.
  4. My tattoo is fully healed. I was able to swim in the pool this week for the first time since getting the tattoo. I was able to get outside and go for a couple walks for the first time since the tattoo as well. The weather has been miserable, but it should be spring soon. Someone told me that we had the wettest March since the 1800’s. After about 2 weeks of sitting on my butt, I decided to walk around inside the house with weights. I figured doing something is better than doing nothing.
  5. I am excited to do the spring purge this week and get rid of stuff. Time to bring out the spring clothes and go through everything. I’m going to do some yard work this afternoon. I’ll be picking up branches, raking, and getting on the ladder to replace burnt out light bulbs. I’ve been itching to get out and do something after being cooped up for so long.
  6. Last Sunday we visited Arabella at her new job.
  7. This past week I ended up taking Angel to the ER. She ended up having an ocular migraine (which other people in my family have had but not me). I’m grateful I was able to help her out when she needed me.
  8. Paul’s step-dad Darryl is engaged and we were able to meet his fiancé’s family when we went out for her birthday. They were very warm and welcoming.
  9. My best friend and her family came over last night to visit. Her son participated in the youth hunt and got a turkey right away in the morning which they brought over for us to sample. It’s always nice to get together with friends on a quiet weekend.
  10. I feel like I am out of survivor mode. The last several years have been such a roller coaster ride. It feels strange to have things relatively back to normal. And quite frankly, it is, well…rather boring. I have been feeling less motivated to write. Because what is there to write about?? Mundane things? In my natural state I am very structured, organized, and routine. Who wants to hear about that? Maybe it would be something new. LOL!

Gratitude week 118

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  1. March is over! Hopefully spring will be on its way. March went out like a lion. We had a two day period of snow/ice/rain/sleet mix. We still have patchy snow on the ground. The upcoming week looks more of the same…but I know it won’t be long until the days are nice.
  2. Everyone was safe during the storm although family members were out and about driving in the bad weather and also experienced brief power outages.
  3. Arabella visited for a couple days. We watched a movie and played some games.
  4. Clean sheets.
  5. My son had some friends over grilling out a couple of days. It’s nice because they treat me like a friend and not a parent. I feel like at this time I have a really good relationship with all of my kids, their significant others, and their friends. It’s nice to be able to talk with everyone as adults openly. That’s something I never experienced with my own parents. Even now it’s hard to be myself around them. That’s not something my kids have to do around me.
  6. A spontaneous double date with my best friend, her husband, and my husband.
  7. No one played any April Fool’s Day jokes on me nor I on them. I’m just not feeling it.