childhood trauma

Sad, angry, and less than perfect

/ Outrunning my demons / 6 Comments

I’m not going to lie, the last couple of days have been rough. It’s been hard to muster up the Christmas spirit.

Yesterday I was feeling triggered by so many different things it was hard to figure out what was bothering me. I think what has been the most upsetting is that our dog is dying. He has been getting worse since our vet visit last week. Besides arthritis and now congestive heart failure, the vet thinks the mass near his stomach could be cancerous as his appetite has not been the best. It’s hard to watch him decline and I’m afraid we might be faced with some tough decisions soon.

I remember when my husband brought our dog home to surprise our children with an early Christmas gift the December of 2007. He quickly became a member of our family. Every morning he would walk the children out to the school bus and wait for their return. He would run with Paul and I. Everyone he met just loved him. This will be his last Christmas if he holds on that long. Thinking about this makes me cry.

I feel a great amount of loss. My children are not children anymore. Angel will be moving into her own house next month. Arabella already left and she doesn’t want a close relationship with me. I feel abandoned by my extended family. At this point, I don’t even want to invite them to my daughter’s wedding.

I am pretty certain we are going to be leaving our church. I will miss some of the people we got to know. What also hurts is we spent a lot of time getting to know the pastor’s parents and they moved away without telling us they were leaving. We didn’t get a chance to say good-bye.

I miss my life pre-COVID before everything happened with my dad and before my daughter started showing signs of being seriously mentally ill. I miss when my grandma was alive and threw us the best Christmases to help us forget for one day of the year that our childhood sucked. My grandparents, Aunt Grace, and Uncle Harold all have been gone over a decade now. I miss them and the sense of family I had with them. Nothing would stop me from spending time with them if they were still alive. My family is gone but they gave me a great example of how to be that family for my own children and grandchildren someday.

Recently I posted something on Facebook saying we shouldn’t let fear stop us from getting together with family for the holidays because who knows how long any of us has left. Just something simple like that sparked a debate which caused me to be unfriended by a pastor we had a few years back. As if I am some sort of satanist or something for wanting family to be together. My bad!

He is the same pastor we invited over for Thanksgiving when he didn’t have any family in the area. His family of 5 stood us up. I cooked all this extra food and they didn’t show. Apparently someone gave him tickets to the Packer game. I never cared for the pastor after that. Good riddance!

I admit I was feeling angry and vindictive. I rarely want to cut a bitch, but man when I do. So last night I spent the evening having a couple of drinks, listening to my angry music, and doing some jagged crying. I did some slobbery sobbing that no one cares about me to the few people who actually do. They were worried about my sanity. (Long gone, people, long gone)… My best friend gave a check in call on the way home from work. I do know I have some really awesome people who care about me, even if some people who I thought cared don’t.

One of the best things COVID did do is weed the people out of my life who don’t care. I don’t have to waste my time on them. On Christmas Eve, Paul and I are spending the evening with my best friend and her family. I can do what I want without caring what others think of me. I don’t have to pretend to be someone I’m not. That is so freeing. I don’t have to try hard to please people who don’t give a shit about me. I can be myself around my friends.

One thing I can tell you is that I had a hell of a lot more fun with Tom and Lisa than I probably would’ve at the extended family Christmas party. Remember if your family sucks, friends are the family you choose. My best friends know my kids better than most of my family ever will.

Being triggered by all the loss, I really had to ask myself what was bothering me to get me so bent out of shape. What is upsetting me the most right now is that my dog is dying and there isn’t a damn thing I can do about it. Maybe I should grant myself the freedom to be sad, angry, and less than perfect.

forgotten

/ Outrunning my demons / 3 Comments

Some days I just don’t feel like writing. Other days the words awake me from my dreams. I just don’t understand.

I feel mildly unsettled. Nervous with slight melancholy. Maybe it’s the weather. It’s hasn’t been this windy in years. Last night there was a thunderstorm. The rains washed most of the snow away. I watched the weather last night and they spoke of possible tornadoes. Strange weather for December. Maybe the world is ending.

It feels as if I am waiting for something to happen but what I don’t know. I just don’t care anymore. I feel blah. Is that a feeling?

Life marches on. Where is my path? I’m not sure what I’m supposed to do anymore. Does it even matter or make a difference? Won’t we all be forgotten someday anyway?

Is life just focusing on the next problem? Who am I in the lull time? I don’t feel calm, relaxed, peaceful. I feel empty and bored.

In watchfulness, I wonder where I will take the next blow. My mind an angry endless loop of past hurts. How do I escape the circle? How do I break the cycle?

How do I move past this with nothing left to draw upon? My reserves exhausted. Not much there to begin with. Who was I before this all began? I don’t know. I can’t remember.

Please wake me from this dream. Set me on fire to write again when I awake.

Doing alright now

/ Outrunning my demons / 1 Comment

I’m doing a lot better now. I think I was having an episode of PTSD. I can tell the difference between that and regular anxiety.

Yesterday I cleaned out Arabella’s room. That in and of itself is very triggering for me. I am happy with the end product, but still. In her room I was reminded of something rather innocent, little flavored drink jugs my mom bought me as a treat for going to the store with her. Arabella had some in her room.

What it triggered in me was the memory of going places with my mom and brother Matt. My mom rarely took Matt out in public alone. She also wanted him to be included in everything a normal kid would do. Since I liked to go to the roller rink, Matt should go too. It wasn’t just that but my mom didn’t like to leave Matt at home by himself without someone watching him.

Trips out with Matt usually included Matt attacking someone. We tried to be hypervigilant of the signs and get him out of wherever we were, but sometimes that was just not possible. Sometimes we had to stake out the place for little girls. We tried to find places where they weren’t. Or if we saw little girls, we would have to leave. Matt heard voices that told him to attack them. Sometimes we would hold his hands, mom on one side me on the other. If we held his hands, he couldn’t use them.

Most commonly, he would grab little girls by their hair and pull. Sometimes he would hit or kick them. We would have to try to pull him off of them while their parents screamed at us. Fun times. One time he was terrified of men with beards and would throw huge tantrums where my mother had to hold him down in the store. Sometimes we had to abandon our cart and go home. Sometimes Matt would attack us on the car ride home.

I was triggered and went into a prolonged state of terror. I think it was the perfect storm. Stress from family coming for the holidays. I became extremely agitated. I paced the floors. Despite the sleeping pill, I awoke in the middle of the night panicking.

Here is what happened to me today. I felt incredibly terrified, in fight or flight mode. My mind was racing very fast but my body felt sluggish. I had a hard time keeping a coherent thought. I was hyper-vigilant to every noise. I thought I would scream if someone touched me, expected or not. I became paranoid. I thought I heard fighting in another room. I was worried I had to protect my daughter Angel from harm. Was she in danger? Neutral expressions were taken as a threat.

I was in intense terror. It was different from a panic attack in this way. There was no build up, panic attack, and then relief. It was a continuous level of heightened terror. Once I was aware of what was going on, I had to calm myself by telling myself that I was safe, everyone else was safe, and things were going to be okay and if they were not I could handle it like I’ve done countless times before.

My brother Luke is on his way here with his family. He is trying to beat the storm. We are going to make some burgers tonight. I’m going to have my son and his girlfriend over because my son will most likely have to work tomorrow doing snow removal and miss most of the party.

I am safe. I’m not responsible for anyone but me. I can’t fix the things that are broken. I have to take care of me. Sometimes I have PTSD. It just usually doesn’t hit me this hard.

Muse ick

/ Outrunning my demons / 2 Comments

My daughter showed me how to view my 2021 review of the year on Spotify. Numbers don’t lie and it showed me myself which can be scary. Angel showed me her year in review and posted it on Facebook along with all her friends. I would never do that. People would wonder if I was okay.

Music has always been a big part of my life ever since I got my first radio in Kindergarten. For the most part, music has been a healthy coping mechanism in my life.

Through my years music has always been there for me. In grade school, I cried myself to sleep at night with the Duran Duran Arena album. Planet Earth echoed my emptiness. The Chauffeur, The Seventh Stranger I felt my aloneness with them.

In high school I found Pink Floyd. I understood The Wall because by that time I had locked myself behind one. Comfortably Numb spoke to me. I could find myself in the depression and numbness without ever touching a drug. I remember when The Division Bell came out. When I got a Spotify account I searched and scoured everything Pink Floyd. I now have 69 songs from them on my playlist. Sadly, there is nothing new to consume. In a few months I am planning on getting The Dark Side of the Moon prism tattooed on my back. That’s about as new as it gets. They are my #2 artist of this year.

Music means the world to me. According to Spotify, I listen to music 88% more than other listeners in the US. I am beyond happy that my daughter Angel has a music degree and my son plays many instruments and started making beats for a rapper.

I could almost say I have a music addiction. There were times I felt guilty about my intake. I destroyed my collections, later to buy them back again. I am extremely private about the music I listen to. I feel shame because I don’t like feel-good Christian or otherwise music like my mom does. I like music to express the feelings when I am having a hard day: the anger, the emptiness, the despair.

Spotify said my music mood is wistful and spooky. I listen to thoughtful hard to listen to music discussing difficult topics like death, suicide, emotional pain, broken relationships, etc.. I really wish I liked songs about grace, forgiveness, love (in a good way), and happiness. There are a few I like but not many. I want to like that kind of music but I don’t. I can’t force myself to. I tried.

This year I found a new band. It’s not really new, but new to me. I found it by watching the MTV videos on Beavis and Butthead. I know, I know. Just remember I wasn’t able to be a kid and my inner child likes it. I keep telling myself that anyway.

The band is called Type O Negative from when I was a teen. Never heard of them before. Some of their songs I don’t care for. But four out of five of my top five songs this year were from them. They are my top artist this year. I am in the top 0.1% of listeners. I’m predicting next year will be lower because they will no longer be new and they don’t have any new music since the lead singer is dead.

Type O Negative has some really difficult songs to listen to because they have some really really hard grief messages. It really helped me process my feelings about having a suicidal daughter, Arabella, and the resulting depression from it. I can’t take the mental illness from my daughter and it is killing me. Life is Killing Me. Been there, done that, got the t-shirt from this band. I recently ordered the Black No. 1 shirt with the lyrics written on it of ‘loving you is like loving the dead’. Sometimes I feel like anyone who could love me is loving the dead because at times I was so numb it was like I wasn’t even there.

My number three song was from the $uicideboy$ entitled Kill Yourself. No strong suicide lyrics there. NOT. My daughter Angel showed me this song. She said after she found the porn on my dad’s computer she became really depressed and started listening to this song. It helped me understand how she feels. Most parents would be worried but apparently I am not one of those parents since I started listening to it as well by myself. But seriously, it’s not going to be on my top 5 list next year. It’s just too dark even for me.

I wonder if there are any other dark people out there like me. Is there anybody out there? Why am I drawn to the darkness inside of myself? Why don’t I like uplifting music? Why do sad songs make me feel good? It doesn’t make sense.

Why do some people like romance and others horror movies? You probably already could guess what I would prefer. Yup, horror.

It’s hard to explain to people who don’t get it. It’s like music is a friend of mine. When I’m feeling sad it cries along with me. It’s always there for me. As an introvert who struggles with depression sometimes it’s easier to pour out those emotions with music than with people.

Maybe I just figured out why I don’t want to share my music with others. If I share my music, I really am sharing about myself and that is truly scary to put myself out there like that. Now I just have to figure out why I am okay putting myself out there here.

Monday mourning

/ Outrunning my demons / 6 Comments

I’m not in the best of moods today. I woke up at 4:30 AM choking on my own spit. Then I had to go to the bathroom. I tried to go back to sleep, but sleep didn’t come.

I was having a dream about Tom and Lisa. I had a dream their daughter ran away and that was why my daughter Arabella ran away. I thought about our friends who moved away years before. At one time I considered Lisa a best friend. We were running partners and trauma buddies. Both Lisa and her husband experienced a lot of serious trauma in their childhoods.

A couple years back Tom and Lisa’s oldest daughter died at age 16 in a fiery car accident. Their daughter was driving when she fell asleep killing herself and her friend. A year after that, Lisa’s teenage niece died. She got really drunk and fell into the river and drowned. A couple months after that her mother died. Plus the childhood trauma, I don’t know how she is doing it. Sadly, we fell out of touch when they moved several hours away. We used to talk several times a week, now we send a text every once in awhile.

The last time I spoke to Lisa she wasn’t seeing a therapist. I woke up with Lisa on my mind out of the blue. I’m wondering if she is okay.

At 6:15 AM my mom called. It is NEVER a good sign to get a call from my mom that early in the morning. My mom told me Arabella went into the ditch last night from the snowy roads. The day after Thanksgiving, my daughter moved out of the homeless shelter and back in with my mom. She got another waitressing job and things were looking better. But she already got fired from her job which is not good. She quit taking her meds.

After Arabella went into the ditch, she had her car towed to my parent’s house. Right after it was towed back, she left around 10 PM. She wasn’t back by 6 AM. My mom told me her location and I was able to figure out she was at a park and ride. My mom said she was there at least 4 hours. My mom also got a strange message from Arabella’s friend Will’s grandma saying something about Will triggering PTSD and having to lock up the knives in her house.

What the hell is going on?? Is Will suicidal? Is Arabella?? I couldn’t help but worry maybe someone would come knocking at my door to tell me my daughter is dead. It is a constant fear. My mom said Will and Arabella were planning on coming to our family Christmas party this weekend. I can honestly say I feel worried because they are both mentally unstable. I don’t think Arabella would physically hurt anyone besides herself, but I don’t even know this Will guy. Who knows what she has been telling him about us.

I worry more about violence now. I worried yesterday at the community theater show. Dan and Angel went to the show with us. The people sitting next to them were drunk and disruptive. They were talking loudly during the show, getting up, knocking over glass bottles. Dan and Angel actually told them to be quiet. How rude! But how do you know if those people could be dangerous?

Hearing the news about Arabella this morning was very triggering. At times Angel and I were close to tears. Why is my daughter mentally ill? We blamed ourselves, we blamed each other. But what good does that do?? It’s incredibly stressful wondering if today will be the day I get the phone call or knock on my door. It just tears me down to the point where I don’t even want to live anymore. Not that I’m going to kill myself, but it’s hard to feel any kind of joy. It’s just so painful.

Paul, Angel, and I started to do so much better after Arabella moved out. Our mental health improved significantly. We were under an incredible amount of stress when both my mom and Arabella were living here. The strange thing is that at the time we were blind to the effects it was having on all of us. Thankfully Paul, Angel, and I are seeing counselors to help us process everything.

I was very hesitant about seeing a counselor at first. But now I can’t imagine not seeing her. She has really helped me get through a lot of hard circumstances. That is why I worry about my dear friend Lisa. I’ll have to give her a call soon.

Wishes

/ Outrunning my demons / 2 Comments

I wish I could say my good mood has lasted but alas it has not.

I can’t pinpoint anything major just a general feeling of disappointment. Our furnace is still out, plus our boiler for our pool and hot tub are out too. We live in a big old drafty house. Something always needs fixing it seems. Thankfully we know what the problem is with our furnace and it is under warranty. We went from having to get a new furnace this morning to having to pay a couple hundred dollars to have it fixed this afternoon which is great. But I spent my whole day dealing with this and not all of the problems are fixed yet. I suppose it’s too much to ask for a switch that I can turn on to make everything work again.

I feel frustration about COVID and how it is tearing families apart for yet another holiday season. I’m angry about family attacking family over politics and vaccination status. If you don’t believe what I believe then you aren’t welcome to be a part of this family anymore but I still care about you bullshit. I’m so angry I want to cut some extended family out of my life forever. The sad thing is at one time I actually thought they might have cared.

I’m sick of hosting the family holidays. I’m angry that my mom never took it over after my grandma was unable to do it anymore. I’m angry I had to take on the responsibility in my mid-20’s after looking at my daughter that age and thinking about what I had to do at her age. I’m angry I never got to be a child or even a young adult without having to parent my parents who just never seem to be able to handle life without burdening their children.

I’m angry for the crime my dad committed. Tomorrow is the 2 year anniversary. I’m angry that some family members brush it aside as if it never happened. I’m angry that some family members harbor anger towards my daughter for turning him in. I’m angry my dad is so shitty of a dad and grandpa he will not be invited to my daughter’s wedding. I’m terribly jealous of people who have supportive parents. Neither my husband nor I have had that. I’m angry my husband and I have a hard time with relationships because no one ever taught us anything useful. What the hell is normal??

I’m angry that my relationship with Arabella is not what I want it to be. I’m angry she wants me to stop telling people she is delusional when she accuses me of starving, abusing, and torturing her. I’m angry that people feel they need to choose sides. I’m angry people question whether or not I’ve been abusive. I’m angry that I have to worry whether or not she will be alive tomorrow.

I’m angry my mom favors my brother Matt over everyone. I’m angry that he abused me as a child and I was never protected. I’m angry that my dad never taught me I was worthy of love and instead told me how stupid I was. I’m angry that I have to live with the aftermath trauma created in my life. I’m angry that I live in fear and am unable to trust.

All these things have been very painful for me. I’m this close to telling people off. I’m not sure what I need to do to get over this new bout of anger. I feel triggered thinking about family. I’m not sure what is wrong. Tis the season I suppose. I did say this time of year is hard for me.

Tonight my husband and I are meeting with a new pastor. We are thinking of leaving our church. My faith has been horrible the last two years since I found out about my dad and with my daughter’s mental health struggles. I don’t feel like I’ve gotten much support from the church. I acknowledge they are not responsible for my faith but at least offer me some guidance besides forgiveness of those who have hurt me.

If you can’t help me because you never experienced any struggles in life I can understand that as I am not an idiot. But don’t make me feel bad for something I didn’t do. I have yet to pray away my PTSD. Don’t say I don’t have enough faith to overcome my anxiety. Maybe, just maybe, I had to be this way to survive and now I’m trapped in it. I don’t know how to be any other way because I don’t remember life before the trauma started. I don’t have fond childhood memories with my parents and siblings. I wish I did.

I like the person I am but I am getting tired of the bullshit.

Fortune cookie wisdom #31

/ Outrunning my demons / 1 Comment

If you want the rainbow, you have to tolerate the rain.

Wow, this is another good one. There is so much truth in this fortune as well. Oh, if we could only experience the rainbow without all that darn rain. I’m guilty of this as much as everyone else.

I want my life to be full of joy and uplifting experiences. Personally, I am getting really sick of the trauma and drama, my rain. Sometimes I get so caught up in it that I am under a perpetual rain cloud even when the sun is shining.

Yesterday I met with my therapist. I told her how triggered I’ve been lately. It doesn’t take much at this point after all the trauma I’ve been through. The other day I saw a commercial of a teen girl with her loving grandparents. I felt triggered because I don’t have the relationship I want with Arabella and my parents. My kids don’t have the grandparents I had. There is a lot of pain there.

I also heard my daughter Angel scream in the next room. She was goofing around with her fiance. For an instant I was triggered that she was in pain and I needed to help her. It reminded me of when I was young and I heard my brother attack someone and needed to help pull him off of someone. For a couple moments in time it took me back to the fear I lived in a couple decades ago.

I love the holiday season but I am afraid it’s going to be triggering for me. It always has been. Last year was one of the worst because it was the one year anniversary of my daughter Angel finding child porn on my dad’s computer. It tore the whole family apart. I’m anticipating this year will be difficult because Arabella left home on bad terms. The last several times she has reached out to me has been negative. I’m not sure if she is even going to be coming home for Thanksgiving and I’m not sure if I want her to.

I talked to my therapist about my concerns. I think it is unrealistic for me to hope that I won’t be triggered this year. My therapist said that being triggered is not necessarily bad. She said when she first started seeing me that I didn’t feel anything. I was numb. She said being triggered and feeling emotional about the triggers is better than being numb. She said I needed to make sure I didn’t get stuck in the triggers.

I think grief is a process I need to work through. But sometimes I get triggered and stay stuck in the feelings of despair and hopelessness too long. When I don’t want to live anymore that becomes a problem. I have to have realistic expectations otherwise I am setting myself up for more hurt. I cannot change people or circumstances. Sometimes the false hope that this time things will change, this will be the year I don’t get triggered, puts me in a bad place.

But where would I be if life was great all the time? We all have to go through sorrow and pain in order to feel joy. There has to be sunshine and rain in order for there to be a rainbow. If the sun shines all the time it wouldn’t feel special anymore. Life would get boring. Without inspiration my writing would become lackluster.

There is something amazing that happens when the clouds lift, the rain is ending, and the sun is starting to poke through to produce a rainbow.

It has to stop raining soon. I will keep watching for the rainbow.

Fortune cookie wisdom #29

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You emerge victorious from the maze you’ve been travelling in.

Sometimes I feel like a lab rat in a maze. I solve one problem then I’m removed from the maze just to be placed into another maze. It’s hard to find the way out sometimes. Sometimes I search for clues from paths I’ve travelled down before to try to figure things out. But sometimes instead of answers I find myself triggered.

It seems like I find myself triggered by a lot of things lately. For example, last Sunday Paul and I went to church. The pastor was talking about bringing in Christmas season donations of new comforters for the homeless shelter. This is an admirable undertaking to give to an area of our community in need. The problem is that our daughter is currently staying at the same homeless shelter which has been very painful for us. Just mentioning the homeless shelter triggered pain in both of us. I realize it’s not the pastor’s fault for causing us pain. But sometimes that is how being triggered works.

I’ve been feeling triggered by other things lately too like my hair. I know this sounds totally crazy and it is. I mentioned this before but not recently that my autistic/schizophrenic brother Matt physically attacked me on a daily basis throughout my childhood. One of the things he did often was grab my mom and I by our long hair. A ponytail was a sure way to get abused by him. He would just grab on and yank. It was swift and painful. Sometimes he would pull my hair gently in a teasing way and laugh. He pulled my mom’s hair while she was driving which was terrifying. Hair=pain.

There was a point in my life when I was a teenager that I felt sickened by my hair. If I didn’t have long hair my brother couldn’t pull it. I felt this urge to cut off all my long hair. One day I grabbed a scissors and hacked off my hair. He couldn’t hurt me in that way anymore.

Lately I’ve been feeling triggered by my hair again. I couldn’t stand to look at it. I wanted to shave my head. I googled what it means for a woman to shave her head. From my research I gathered that a woman with a shaved head could mean she is confident, rebellious, ready for change, or having a mental break. Oh, it this what my nervous breakdown is going to look like??

Yesterday I went in and got my hair cut shorter than I have ever had it before. I’m still not certain it is short enough. I wondered why did I want to cut off all my hair. I had to go back and examine a time I wanted to do that before. I came to this conclusion. There was a time in my life when I was in a lot of emotional distress. During this time cutting off my hair made me feel like I had some control over what was happening to me. It stopped the abuse of the hair pulling. It was a successful coping mechanism.

Twenty-five years later I am feeling attacked by my daughter. I am under emotional distress. I am in a similar mental state that I was in back then. One of the successful coping mechanisms was cutting off my hair. Is it any wonder why I would want to cut off all my hair? It gives me a false sense of control and getting rid of it makes me feel like I am letting go of something. It makes sense for me to think cutting off my hair could decrease some of my pain because it worked before.

I also decided to update my profile picture on WP. It’s been over 3 years since I changed it last so it is time.

It’s probably not the best time

/ Outrunning my demons / 5 Comments

As I mentioned yesterday, it’s been a rough week. I probably wasn’t doing myself any favors yesterday by rereading part of the book I wrote. I read journal excerpts written by my mom of a time when Matt was violent towards me. I was reliving getting hit and kicked. I really want to get going on the project of finishing my book but it is probably not the best timing.

Rereading the book forces me to process past traumas all over again all while I am going through current trauma. I am distraught my daughter decided to quit taking her meds. I am sick of taking care of her pet frogs for her. I want to find a better home for them because she is probably going to neglect them anyway if she takes care of them.

I am sickened by Arabella getting into porn. It is very triggering because porn was a big part of my life growing up and I didn’t want it to be. It also triggers me to think about what Angel and Dan found on my dad’s computer.

I was feeling quite down last night and was glad when Paul’s step-dad Darryl came by for a visit. Darryl felt sad about everything going on with Arabella. He is estranged from his two sons and had some hard times with them as well. Darryl said he was planning on getting married in 3 weeks. He wasn’t going to have a big celebration because they both have been married a couple times before. Paul’s mom passed away almost 5 years already from cancer. I told him he was more than welcome to have a small reception at our house and I would gladly help with wedding planning. Both Paul and I told him we could use something worth celebrating right now.

It’s been strange taking the sleeping pills. I do sleep better but I still have bad dreams. This morning I woke up before 5 after having a dream about my dad and Arabella. I felt so sad upon waking that I started crying. I get this feeling like I can’t do this life thing anymore. There hasn’t been much joy for so long now. I texted my best friend and she called me on her way to work. She told me we were going to get together for cards tomorrow night to take my mind off of things a bit. She is the best.

I got it into my head to not read my book today. Instead I wanted to create a timeline of my life to see if I could find any interesting patterns. On the left side I wrote down the traumas and on the right the good things. I want the book to have an orderly flow. When did he poke me in the eye? When did he threaten to poke my eyes out with a knife in his hand? My autistic/schizophrenic brother Matt was violent towards me on a daily basis for somewhere around 15 years. When did it start? When did it end?

When Angel was 4, Matt attacked her and I cut off almost all contact with him. Those were hard years feeling isolated from family. Here I am again feeling isolated from family because of everything that happened with my dad and COVID. Angel and Alex have not seen my dad for two years. My dad is not invited to my daughter’s wedding. It does hurt because he is still my dad. It’s a horrible feeling because I feel so conflicted. I feel stuck in the middle. Just because my dad was a terrible father doesn’t mean I’m a terrible daughter. But maybe I should just walk away from it all.

I feel isolated and rejected from most of the extended family because I am not vaccinated. My Aunt Jan made it clear I was not welcome at the family reunion. She tries to act like it’s no big deal but I feel very hurt. I just found out my Aunt Jan’s husband tested positive for COVID anyway. I just have to wonder if it was worth it. Was it worth pushing me away when I could use the support of family with all the hell I am going through just to get COVID anyway? Now whatever relationship I had with them is gone.

I feel okay right now. I will get through this somehow. Every day has its ups and mainly downs. If I feel anything it’s this tremendous agony over my daughter. The thing is I don’t want her to come home. I don’t want her in my life. What kind of mother am I? Would I say that if my daughter had some other illness such as cancer? Why should I feel this way about a mental illness she did not choose? My daughter’s last words to me were fuck you. I just can’t do this anymore. There’s nothing else I can do. I have nothing left to give.

People say it’s hard to have teenagers. It is. But it’s even harder to have children who are struggling mentally ill adults. I can’t ground her from bad choices. I can’t take away her phone and video games. I just have to watch her destroy herself as it destroys me.

How do I insulate myself from the bad choices of others? I am not a psychopath. I cannot turn off all feelings even if at times I want to. It’s not healthy for me to shut down and numb out. How do I not let it bother me? I can’t seem to figure that one out.

Questionable truth

/ Outrunning my demons / 2 Comments

My first memory was of my dad standing over my autistic brother and hitting him while he flailed back on the floor. They were in the kitchen and on that day I remember my brother screaming and the cupboard doors rattling. He must’ve been 3 because I was around 4. My mom stood in the doorway a few rooms away holding back my brother Mark while I stood by her and watched.

That’s how my life started out. Many well meaning people who would rather not get involved told me things such as God is in control and God will never give you more than you can handle. No one prayed more fervently than me. God if you are in control, please make it stop. But my dad never became the loving father I wanted him to be. My brother never became normal. Did I do something wrong? Did I pray wrong? I couldn’t understand why things didn’t change when I so badly wanted them to. I tried my best to be perfect but still nothing changed.

There were many times I felt like I couldn’t take anymore. I wondered what would happen when I finally broke. But that didn’t happen either. I became angry at God. If he wasn’t going to control things, I sure was going to try to. I became pretty good at controlling myself, others not so much.

For a long time I carried the burden of over responsibility. I can clearly remember when that started. I was 6 when I watched my younger brothers swim in the lake by myself. That was the day my baby brother almost drowned. I always thought that it was my fault until many years later when I realized how young I was. Maybe it even started before then, but I can’t remember. I always felt like I was responsible for things I didn’t have control over.

It became my job to try to fix things. I became a pretty good problem solver and counselor, but that should never be the responsibility of a child. In essence, I took the place of my dad because he only reacted with anger over issues and never stepped up. Still I prayed every night that things would change, but they never did.

If God wasn’t going to change things I was going to try to. But that didn’t really work so well for me either.

Then I thought maybe I’m looking at this all wrong. It’s time to throw away the childish coping mechanisms that I clung to. It’s not very realistic to think God is going to force my dad to become the father I’ve always wanted him to be. He had that choice and he threw it away.

The last post I talked about how strongly I felt about the freedom of choice. But maybe I don’t really want that. Maybe I just want God to sweep down and take control of my dad so he loves me.

Just because I want something to be good or perfect doesn’t mean it’s going to be that way. My idea of God being in control and taking all my problems away when I can’t handle them anymore is incorrect.

Lately I was looking at my new 2022 pocket calendar. Inside there were little fun things to write about. One was to write down your favorite memory you had with your dad. I was stumped. I thought and thought for a long time. Nothing.

But for the first time, I didn’t blame it on God. I blamed it on my dad. I shouldn’t feel guilty for not wanting to continue having a relationship with someone who hurt me. I shouldn’t feel sorry for him either. But I struggle with the thought that I am causing pain and that somehow this is my fault.

I am still confused about my relationship with God. What’s the purpose of prayer if God doesn’t answer them? My husband says that prayer is supposed to make us feel better about the situations we are in versus changing the situation. That is hard for me to understand because for me feeling better means things will change. Apparently I still have a lot to learn.

Maybe I am healing and growing if I am questioning things I always thought were truth.