Gratitude week 30

  1. Summer! I’m soaking up the hot days as much as I can.
  2. I no longer have any drafts in my WP queue. I am happy to be done with the ultimatum series. I thought it would be healing to write about but instead I felt a tremendous amount of stress about it. I started it and then no longer wanted to do it, but I finished it anyway. I feel kind of burned out with writing in life in general right now. Maybe some time off would help.
  3. I took the little vacuum cleaner my daughter bought me for my birthday and thoroughly cleaned the inside of my car.
  4. I got a haircut this week. My hair is now 100% my natural color. I cut off the last remaining blonde ends. It feels strangely freeing to be myself.
  5. My loved one who is depressed ended up getting committed to the psych ward this past week. I have been overwhelmed with sadness about it. But I am grateful that for the moment this person is safe. I also feel like this person is finally asking for and getting the help they need.
  6. My husband and I are planning on getting away for a couple of days sailing for our anniversary. The weather looks perfect for it.
  7. I had my orientation for the census job this past Friday. Maybe I was too optimistic, but I was hoping to start the online portion of the training Friday afternoon and being done today. I didn’t even get the emailed link yet to begin the training process which has been incredibly frustrating because I’m afraid I might have to postpone some of the plans I made for our trip. But I am grateful to have a meaningful job, some extra income, and the opportunity to bury myself in work to get my mind off of things for awhile.
  8. Paul and I took care of the area coin shortage by taking in our jug of coins we have been saving for the past decade, $262.47.
  9. I was able to talk to Estelle via Facetime for the first time since she went back home. I’m grateful for the technology to be able to easily and affordably communicate with someone living in another country.
  10. I found a new author I really like. I’m reading Then She Was Gone by Lisa Jewell. It’s a psychological thriller with relatable characters. The best part is that she has written quite a few other books.

The ultimatum, part 9

I felt a lot of anxiety leading up to his birthday. He did it, Paul went without drinking for almost 2 months. He said it was a piece of cake.

He said he would try to quit drinking until his birthday.

But then it was his birthday. I was worried. Now what would happen?

That night we had a few friends over. They had pizza and he drank a bottle of wine. I felt a sense of loss. I didn’t belong. I felt like an outsider. I had been dairy free for over a month by that time. As they ate pizza and laughed, I brooded in the corner.

I felt triggered by Paul drinking again. I felt angry and hurt like I did on the night of our anniversary when he drank too much. Paul was in a jovial mood. He drank another bottle of wine out by the campfire while I sat inside.

He wanted me to sing while he played guitar. When he pushed close, I pulled away. He was gone and I felt like I couldn’t trust him anymore.

What was going to happen going forward?

Slowly and steadily he started drinking more but nowhere as close to as much as before.

We got hit pretty hard in the next couple months with bad news about my dad. It will be a long time before I am ready to talk about that. I can tell you this, my dad struggles with addiction. My mom ignored it. She buried her head in the sand. I have to wonder maybe things would’ve turned out differently if she gave him an ultimatum.

I think I did the right thing. I never wanted Paul to stop drinking. I just wanted him to be in control of it instead of it controlling him.

I found myself triggered by so many things, not just Paul drinking. What happened with my dad threw me into a deep depression. I wish I could say that trauma only happens from your parents in childhood. Sometimes it tends to be a lifelong roller coaster ride.

Paul thought he was going to lose me this time. He was so stressed out that he started to drink more which stressed me out more.

Because of the ultimatum, he knew it was a problem he needed to address. In January, he stopped drinking for a few weeks in a time of prayer and self-reflection. Then he came up with a new plan.

The ultimatum, part 7

Paul said he was willing to try to stop drinking until his birthday almost two months later. He wanted to see if he could even do it. It was a step in the right direction.

What did that mean though? Could I still have a few drinks with my friends around him? I was willing to give it up too. His close friends asked if he wanted them to stop drinking around him. Some friends just stopped drinking with him when he stopped. I think everyone was a bit uncomfortable doing this new dance at first.

Paul said he didn’t want everyone to change the way they lived their lives. But they did. I really didn’t realize how much we influence other people with how we live our lives. When he quit drinking quite a few of his friends cut back too.

It changed the dynamics of our relationship big time. I was angry and we argued a lot at first. But after the initial anger wore off, I noticed another change.

His drinking gave me a lot of power and control. I didn’t realize it until it was gone. Don’t get me wrong, I wanted him to stop or at the very least cut back. I nagged and nagged him to stop which didn’t work. It only made things worse.

Every time Paul and I got in an argument I would never look at my own negative behavior. I would throw back in his face that I would talk to him about my issues when he stopped drinking. I held the trump card of remember when you screwed up _____ with your drinking. It gave me a get out of jail free card that I used in almost every argument that wasn’t in my favor.

Now I could no longer avoid talking about some of my issues. Not only that but without drinking he now had the upper hand. He was working through his issues. That meant I had to work through some of mine too. I started seeing a therapist to work through my anxiety and depression.

In some ways I envied Paul. I wanted to leave my issues on a shelf, to not drink of that bottle and then they would be gone. But I’ve learned so much since then. Battling addiction is more than just leaving the bottle on the shelf. It’s the longing to reach for it like the embrace of an old friend in sadness and celebration.

I had to face the fact that my anxiety and depression also scared him. He’s had to reach into the darkness to pull me out many times. I can’t seem to escape the trauma I’ve experienced. At times it still threatens to drown me.

We both had to work on our issues. We were both broken people in need of a fix. It wasn’t just about him and his drinking. It was how we learned to cope with our trauma at our very core. It was exploring every crack and crevice that was tearing down our foundation.

We spent those two months rebuilding our relationship. We got along better than ever before. Then after that things went a little haywire.

The ultimatum, part 2

I think things got worse after his mother died from cancer.

Or maybe that’s when I noticed it more.

He was a happy drunk before. Or should I say it enhanced his good moods and his bad. It’s hard to be upset with someone who is spilling forth good things about you. You are so wonderful. You are so beautiful. I’m so happy I married you. Yeah, tell me that when you are sober I’d laugh.

After his mom died it wasn’t fun anymore.

He didn’t have any family left. That’s a hard pill to swallow. No one. He never had a dad or siblings. His step-dad Darryl started dating online a month after his mother died. Paul felt like he helped Darryl out more than Darryl helped him through the grieving process. The rest of the extended family were the wedding funeral types. Our teenage kids met most of them the first time at their grandma’s funeral.

He started drinking more than his usual routine. A typical summer Tuesday he went out with friends and had maybe half a dozen drinks. Wednesday and Thursday a bottle of wine. Friday, Saturday, and Sunday he drank two bottles of wine. Monday he took the night off to prove he didn’t need to drink every night.

He was drinking somewhere around 40 drinks a week. Special occasions, hanging out with friends, or really bad days warranted a couple more drinks. So he had anywhere between 30 to 50+ drinks a week.

The year his mother died was a really rough year. I don’t think he cared anymore. His only parent was gone. He slowly watched her die. He coped with the loss by drinking more.

He said he wasn’t going to stop drinking until the doctor told him to. That year his liver numbers were a little high. It was just a fluke thing he said because he was out drinking with his friends the night before.

He wasn’t worried but I was.

Gratitude week 24

  1. This school year is finally in the books!! I think my daughter passed all of her classes. For the first time, I wasn’t sure it was going to happen…so that is tons of stress off of me!
  2. Summer!! Mother Nature has been moody this year. It’s either been hot, humid, and rainy or cool, dry, and windy. I almost froze this weekend sleeping in my winter pajamas. Some days we need the heat and others the A/C, but we are saving money by keeping both off.
  3. For the first time in my lifetime a tropical storm passed through the state of Wisconsin setting records. I almost felt like I did get that trip to Florida. Just another thing to add to the list this year of weird historical events I’ve lived through. Our foreign exchange student had her 16th birthday and party the day the storm hit. Talk about memorable.
  4. I finished a self(?)-help marriage book this past week. I realized I am an avoidant marriage partner. I like to take care of myself and not ask for help. I tend to hide out in my shell and have to be drawn out. As an introvert avoider raised by two introvert avoiders, I don’t tend to reach out to others as a source of comfort. I sometimes wonder if blogging is another way of avoiding relationships with other people. I am grateful for books that bring about more self-awareness.
  5. I also finished the colitis for dummies book. I learned a lot of helpful information. I also met with my wellness nurse this past week. I expressed frustration over not feeling good after going for almost a year. She still thinks she can help me but said that I have a lot of things going on in my body that have been that way for decades and are resistant to change. She gave me her personal contact info which she doesn’t give out to any of her other clients so I can update her on my progress. I feel like I can trust her. I am working hard with the nurse, counselor, and craniosacral therapist to heal my body. It seems almost voodoo like to have to purge all the junk I’ve stored in my body for so long to deal with the trauma in my life.
  6. I bought some flowers this week to decorate the outside of my house.
  7. I have been working with a mentor the last couple months on a Bible study on anxiety. When talking about what to do next, I suggested a couples study on marriage. I’ve been dealing with anxiety and depression my whole life but I haven’t been married that long. It’s something we want to work on with someone who has been married longer than us.
  8. I’m grateful my husband spent the weekend away working. His new business is taking off and I am happy about that since it was something we worried about.
  9. Flavored sparkling water.
  10. I’m grateful my daughter will be coming home for a visit this week.

In health

Yesterday I had my first Craniosacral therapy appointment after the start of the pandemic followed by an appointment with my therapist. Afterwards, I felt great. I finally feel like I am making some headway with my healing process.

Fixing myself has been hard because I’ve been broken so long I got used to the cracks. It’s been an adjustment. It’s created some problems I’ve never guessed it would. Now that I am healing I’m starting to notice the brokenness around me more. For example, I find myself more critical of my husband because I feel like I am in a healthier place than he is. Before he was always the healthier one.

Since I started seeing the therapist a year and a half ago, I’ve gone through several crises. My therapist wants me to focus on letting go of the original trauma that I hold locked inside my body and mind. She thinks that once I do this all of the other stressors will flow through. I liken it to Tetris. If you clear out the bottom rows before everything starts piling up, it will be easier for everything else to flow through.

My therapist told me that with three teenagers in my house life realistically won’t be stress free anytime soon. What she says is true. Teenagers are stressful even when they aren’t trying to be. For example, our foreign exchange student Estelle wants to join in the protesting. I told her that she couldn’t because I couldn’t guarantee that it would be peaceful. I am in charge of someone else’s child and I want to feel reasonably sure that the activities she is involved in are safe.

Then Estelle said she wanted to run a mile every hour for 24 hours to raise money instead of protesting. Her idea was that she was going to run alone on country roads by herself day and night. She was rather upset when I said no to that idea too. Then she asked if she could run laps around the house at night and I told her it would be perfectly fine.

I think Estelle will be frightened running around the house at night. I took my brother Matt for a walk today and we saw 4 deer. We saw the cutest baby fawn. My autistic brother Matt is staying with us for a couple days. My mom is going up north to visit with her sisters for a couple days. I’m proud of her for not living her life in fear.

This means that I will be helping Matt with daily living. I will be fixing his meals separate from ours since he is on a special diet. I will have to help him shower, clean up himself after going to the bathroom, floss his teeth, and give him his medication. He is quite used to getting his way so I want to see how he will handle being with my family for several days. Someday when my parents are gone I will probably take him in once a month to stay with me if this works out.

If it doesn’t work out, I will take him back home to stay with my dad. I will just run over every day to check on him. My husband thinks it’s funny that my mom trusts me more than my dad to take care of my brother. But he doesn’t understand that is always the way it was even when I was a child myself. I hope this experience is not triggering. But I am mother henning right now which isn’t entirely unsatisfying since it is the last thing my teenagers want.

I am in a good place right now and hopefully I can remain here for awhile.

The raging fire burns

I left shortly after I put my clothes back on. I was ready for bed. I thought I would check Facebook one last time as I waited for Paul to come back home. Facebook, that is where I learned that our previous family business was on fire. Paul arrived home after 10 PM tired without even eating yet. I left without him in great urgency as if my presence would stop the raging fire from burning.

Inside that building is where my family members lived on in my memory. My great-grandparents built the business 100 years before. Like a family farm, all of the family members lived next door or down the road. In my mind they worked together in a steady hum like a colony of bees. I don’t remember any conflict just hard work.

My grandpa and uncle Harold fixed cars. There were several other mechanics too that they treated like family. I remember Harold laughing and sharing stories with customers in his quiet way. My brothers and I were always running through the garage as kids only stopping to buy a bottle of soda from the machine for 25 cents. It was a magical place, a place where broken things got fixed. I loved the smell of tires and even the scent of gasoline because it only brings back good memories.

My aunt Grace did the bookkeeping with the help of my grandma. I can still see them pouring over the paper files and counting money in the antique cash register. It’s the one place I remember them all being together busy and productive.

I was pouring over these thoughts as I got closer to the scene. Roads were blocked, sirens blared and I was the only one from my family that was there. My parents were up north opening the cabin for the season. My brothers and I should’ve been there but even that is changing because of the conflict with my dad. The times at the cabin together as a family might have come to an end too. After not speaking to my dad for 5 months, I called him late that night to tell him the old family business was on fire.

I stood on the side street for over an hour and a half watching the orange glow as fire trucks steadily poured in and out. I talked to the only person watching with me, a stranger. At 1 AM, I told the stranger I was going home which wasn’t exactly true unless you consider home my parents house. I had to go to the bathroom really bad by this point.

My parents locked their house before leaving but they always have a spare key in the closet if you can find it.┬áMy parents could be considered hoarders. Their closet had 4 levels of tightly packed shelves of odds and ends. I found two keys, but they didn’t fit. I searched my purse hoping that I still had a spare but the keys I had didn’t fit so I left them. Finally I found the right key in the closest and let myself in.

I wasn’t ready to leave yet. I had to get closer to the flames. It was drawing me in like a June bug. I left my car in my parents driveway and decided to take the trail into town the back way. It was very dark and I felt anxious running down the road and trail by myself in the middle of the night. But I shown no light since I didn’t want to be seen. I was a little afraid of bypassing the police cars and sneaking in the back way. I was afraid of night animals but I figured the fire probably already scared them away. I ran without seeing what was ahead of me fighting my fear.

I couldn’t see the fire any better than before. There were trees in the way. I didn’t want to get any closer because there were many people there fighting the fire. There was another man leaving the area from the back way. I was afraid because I was alone and vulnerable, but the man meant me no harm.

I got home late that night. After a couple hours of sleep I awoke and went back for more. My parents came home early the following morning and found themselves locked out of the house. In my panic, I left the house keys in the bathroom and my own set outside the door. When I’m really stressed my mind stops processing the details which I so obsess over in normal times. I find it bizarre that the strongest part of my brain just quits working.

The building may have burned to the ground, but the memories of my family working together will always live on in my mind.

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What is love?

By the end of last year, my life started to crumble apart. I was dealing with some serious issues with my dad. I reached out to God. Please God, if you are there, show me that you love me. Trust hasn’t always been my strong suit. But what I was asking for didn’t seem like much.

In February, someone I am very close to attempted suicide. Do you know the pain of feeling that one morning you might wake up and your loved one is no longer there? It’s pure hell. I stopped sleeping and battled insomnia for over a month with nightmares. Maybe if I was always vigilant, maybe if I didn’t sleep, than nothing bad would happen come morning.

In March, someone I knew decided to quit battling kidney disease. He died and we weren’t allowed to go to his funeral because this new virus was sweeping the nation. Later that month, we were planning on driving down to Florida to show our 2 foreign exchange students our country. The week we were leaving Disney World closed and we had to cancel our trip.

It was not the only trip that was cancelled. My mom, daughter Arabella, and I were planning on going on a school related music trip to Europe this summer. The company cancelled the trip and kept $1900 per person to line their pockets. The money they kept for all three of us was like one person went on the trip that didn’t.

We decided that our daughter Arabella could no longer be a foreign exchange student next year not only from coronavirus. When we sold our company, we took some of the profit as private equity stock in their business. We were supposed to get enough money to live on for the next couple of years the first quarter of 2020. We were going to use this to jump start a new business. It never happened and now we don’t know if and when it will happen.

Our financial security is gone. With the virus and the economy, it is a struggle to start a new business.

The schools shut down. Prom was cancelled. The track season that just started was cancelled. The musical postponed. My college daughter’s recital and later graduation was cancelled. The gym closed. I struggled to get a good workout because winter held on to the middle of May.

In April, one of our foreign exchange students decided to go home. It was during that time that I started taking an antibiotic prescribed by the wellness clinic which says a lot since they mainly treat with herbs and supplements. Ten days after the last dose, my body crashed. I was sick running to the bathroom 20 to 30 times a day, day and night for 10 days. I thought I was going to die. I pleaded with God to let me die. After being poked and prodded by several doctors and a colonoscopy later, I was diagnosed with colitis and sent on my way.

After the flare up, I was left with a hollow shell of a body. I am weak. I had to give up running. I am still sick. I can’t eat. I watch as my family members eat my favorite foods. In the last week alone I lost almost 10 pounds.

Meanwhile my daughter Arabella is packing back on all of the weight she worked so hard to lose. She went from an honor student pre-coronavirus to barely passing. I’m not sure she is going to pass all of her classes. I can’t blame her for feeling depressed since everything she was looking forward to is now gone.

Then I heard the news that the family business my great-grandparents built over 100 years ago burned to the ground. Although no longer owned by my family, a lot of my good childhood memories are tied to the building and my family that worked in it who are also gone. It was painful to see something they lovingly built destroyed.

There are things that happened this past year that I can’t even talk about yet. Somethings I will probably never share. It’s not even June yet. I’m not even sure if there is a God anymore. But if there is, right now I feel pretty certain that he doesn’t give two hoots about me. Or is God just taking the things I have away to show me what I already have been given?

What is love? Is it giving or taking away? Or is a mixture of both necessary for growth like sunshine and rain?

Okay, okay enough complaining for today. Tomorrow gratitude…

Losing myself

It’s funny but one of the things I miss most is not wearing lip gloss. Shiny sparkly lips covered by a mask is not possible anymore. It’s messy and it smears.

Life is like that sometimes, messy.

I don’t even want to leave the house anymore. The last time you saw me I was beautiful and strong. Since then I’ve let my hair go gray. My strength left behind me with my last run at the gym before its doors closed along with my youthful blonde locks.

I’m ashamed of myself. I’ve tried to put myself back out there but I’ve been much too weak to run. Perhaps it’s over. I’ve had to let myself go. Instead of outrunning I’ve been overrun.

Do you know how much work it takes to run a 50k? Or maybe a marathon? I used to be a great runner. But now I can barely walk a couple miles without feeling winded. How will I get it back? Everything I built gone in one swift blow to my health. I just can’t seem to do it anymore.┬áMaybe my toned athletic body will turn into a blob of sludge.

I will never be what I was.

I’m mourning the loss of me. Aren’t I too old to have to find myself again?

Or is that just a part of life? Do we ever realize ahead of time when things are ending or even beginning?

Is this the end? I don’t know anymore.

If I had known it was going to be over, I would’ve enjoyed it more. I would’ve held on longer before it slipped through my hands.

But isn’t that what we always tell ourselves when we realize we just said our last good-bye? The guilt of not making the most out of our last time never seems to leave. I would’ve tried harder.

I have to let it go if it is truly over…but right now it hurts to even think it might be.

 

purpose

What is the purpose of struggling?

I’ve felt sick like this many times before. There were times in my childhood where I was in so much pain that I didn’t eat much for several days. I was deemed a picky eater. My parents yelled at me, at times forced me to eat until I threw up, and threatened to take me to the doctor. I really wish they did. Maybe I wouldn’t be in the predicament that I’m in now.

Maybe if I was an only child things would be different. My brother had special needs so mine were ignored. It was selfish of me to take care of myself. I mean, look at my brother.

I can’t blame my parents for everything. I once told a doctor about the things I was experiencing and she told me it was all in my head. Maybe it was all in my head. Maybe it still is. I have that fear. Maybe I will go in for the colonoscopy and they will find nothing wrong with me. But if it is in my head, you better lock me up because I can’t live this way much longer.

At its greatest intensity, the stomach cramps feel like I am in labor. That being said, I didn’t really get a lot of sleep last night. I was in too much pain.

What does this mean for my life going forward? I’m thinking about giving up running. I am not well. My running really took a downhill (or uphill) turn last year. But I did finish a 50k. I achieved everything I wanted to. Oh my gosh, will my life come down to walking and yoga? Shoot me now!

I have to think this physical struggle with my health has some purpose. I have to think my childhood trauma had some purpose too. Why is purpose so meaningful to me? Without it, what is the point?

My husband has been very supportive. I want to thank him for giving me the best years of my life. I know we annoy each other and fight sometimes, but I can always count on him. I guess that is as close as I can get to trusting someone in this life.

I have been struggling because I want to write about what happened last summer with my husband. But I don’t want to hurt him because he is a good person. He did give me the green light, but I would choose him over being transparent with you any day if I felt it’s what I needed to do.

The whole purpose of having a personal blog is sharing my story. The ups and downs and the bumps along the way. Maybe I can help someone else in this journey. Or maybe it just makes me feel better.

My story is the only thing that cannot be taken away from me. Unless I end up with dementia, of course, which I am convinced will be my demise. But until then I am going to keep writing.