Health

Marathon training, 3 days to go

/ Outrunning my demons / 4 Comments

I was feeling great and ready to run my first marathon after taking some time off to “relax” before the race. Then I got this great idea to read blogs about marathons. Hmm. I was horrified to be reminded that I might lose a toenail or two. I picture myself running with blood seeping out of my shoes. Good thing I will be throwing those shoes out right after the race! The soles are worn. Believe me, that is not the only sole that is run down. Doubt started to penetrate my soul. 

As a 40 something person, do I have what it takes? Someone compared running a marathon to childbirth. It was a 30 something year old man, so really what would he know? You see, I have never been good at the childbearing part. Not once has someone exclaimed joy over my birthing hips. After having 3 children via c-section, you could say that I suck at this part. It could be a lot worse, I know. My grandma died during childbirth right around the age I am now. 

When I started this journey into adulthood, I was considered thin. I wanted to exercise to build muscle, not lose weight. People said that since I was thin, I really didn’t need to exercise. Lies! I was 120 lbs when I got married at 23. Shortly thereafter, I got pregnant and gained 66 lbs. 66 lbs! Afterwards, I lost all but 10 lbs before getting pregnant again. I gained 45 lbs with my second pregnancy. I stopped counting the lbs by my third pregnancy. I wanted to work out, but I didn’t have anyone to watch my kids. I tried child care at a fitness place and didn’t like it. I once forgot something and went back in after dropping my son off as a baby. They wanted to know why I was hanging around a baby. Hello, that was my son whom I just dropped off. Scary! 

People told me that I could never have nice abs after having my muscles cut after 3 c-sections. More lies!! I started doing crunches anyway. I worked my way up to 75 crunches three times a week, later adding weights. It was something that I could do without leaving the house. After working out my abs, and lately after losing 2 inches around my waist during marathon training I have no problems wearing a bikini. I am less than 5 lbs away from the weight I was before kids, with a lot more tone. I am not going to lie and say it wasn’t a hell of a lot of work, but it is attainable. If I can do it, why can’t you? Don’t ever believe that you can’t do something until you fully test your limits! 

So, before you sign up for your first marathon, I will let you know if it is anything like childbirth! Until then, I will be sitting around trying to relax in horror wondering what the hell I got myself into. 

Marathon training, week 12

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This is it. The training for my first marathon is over. Ready or not, here I come. Today I had my last run before the marathon. I finished a 12 mile run in a little over 2 hours with a heat index of 90. Wow, talk about sweat! Today must have marked a new record. My sweat made my skin sparkle like a Twilight vampire in the sun. A lot of people were out and about today. I saw 3 bicyclists and a walker/runner. I even had 2 people that I know stop along side of me. Motorcyclists waved. I felt motivated by all of this. Somedays I don’t see anyone. 

I feel relief that the marathon training is over. I also feel relief that the shirt I ordered for the marathon came in early. It looks great! I even took the advice of other runners and took my measurements before training. I wish I took my measurements before I started running 6 years ago. That would be impressive. I took my measurements after I was done with the half marathon training when I was already at my ideal weight. I ended up losing 2 inches off my waist and hips. I lost a total of almost 7 lbs. 

If I could do anything differently, I probably would have started breaking in a new pair of shoes on my short runs. My shoes are worn out. I was going to start breaking in a new pair but then I hurt my ankle. After that, I just ran out of time. The first thing I will do after crossing the finish line will be to find a trash can for my shoes, even before the free beer!

So far the extended forecast looks ideal, almost perfect, but things can change.  I recently received a positive thought for the day saying that the journey is the reward. How true that is. Reaching a goal is the easy part. It is the countless hours pounding the pavement that the memories are made, limits are tested, and the joy is found.