Worth, an Olympic tri

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And just like that my confidence was swept away with the howling of the wind..

We arrived the night before the Olympic triathlon. We dipped our feet in the cold waters of the shore. I had one raspberry daiquiri that felt like four.

We dined at a table next to a family with 5 kids all looking to be under 7 years old. They were well behaved and received the envious stares of a couple with one rambunctious toddler.

I briefly thought of my teenagers who could care less about my race the following day while I glanced at my husband across the table. We were alone. My husband played peek-a-boo with the baby at the table next to us. I felt relief that the young years of parenting are over, but wished I could grasp their interest once more. How incredibly boring my children think I am…

We went to bed early the night before the race. I woke up several times during the night fearing that I would miss my alarm but I never do. I awoke to the sound of athletes outside my window. I felt the tug to get ready early even though I was in one of the last waves to go.

The weather conditions were brutal. It was very windy and hot. I was one of the last few people to start swimming. The first half of the swim was against the strong wind. I couldn’t put my face in the water. I was nervous, breathing fast with a racing heart. Every time I put my head in the water and came up for air, I was hit by the waves. It seemed like I sucked in more water than air. I struggled, sputtered, and coughed. But I did not panic nor did I give up.

The swimming was the hardest part. I felt exhausted before the rest of the race started.

The biking was also challenging. The course was very hilly. The wind blew with a sustained speed of ~25 mph with stronger gusts that were strong enough to take down branches and trees and blow the dirt from the nearby fields into my eyes.

I had to stop a man on a motorcycle for water. I didn’t care that I didn’t know him, that he already was drinking out of it, or that the water was warm.

I struggled up the steep hills against the wind. I hit the brakes going down the hills because the wind took my wheels like a kite and I drifted all over the road. Sometimes there were curves at the bottom of a steep hill. I’ve never road a bike on hills like that before nor did I train for it.

I had to be careful for cars since the roads weren’t closed. I almost got hit by a car going through an intersection that did not stop for the crossing guards. They threw up obscenities towards the reckless driver and mumbled apologies my way.

I was told to slow down on a hill because of loose gravel. A rodent dodged out of my path. My bike helmet was too big and painfully chafed the back of my neck. My skin scorched burning in the heat.

By the time I reached the second transition I was very tired. A man who was already done offered to lift my bike on the rack. He also offered me a pair of socks. I didn’t need the socks. I will remember to go without them next time. I looked and looked for my socks I didn’t need, but I was sitting on one. I left to run with one sock on and one sock off.

Running is my strong suit. I pride myself in not doing a lot of walking during a race. There were a few points that I broke down and walked. I walked under the beating burning sun against the wind up a hill. I prodded myself along by thinking that I was almost done. All the Gatorade and water did nothing to quench my thirst. With the exception of a little cup of ice, all of the drinks I was given were hot.

It took me over 4 hours to cross the finish line, but I didn’t give up. Unbeknownst to me, I signed up for an extremely challenging race under ideal weather conditions.

So far the recovery is going smoother than the marathon recovery last month. Marathon recovery is much more intense and painful. This time I feel more exhausted than I do sore. I spent a lot of time yesterday just bored out of my mind but I couldn’t find the energy to do anything. I couldn’t find the strength to grasp the words that were fluttering through my mind.

In the end, I feel more prepared for the Half Ironman next month. But on the flip side, I feel less confident.

 

Trying the Olympic tri

This weekend I will be competing in my first Olympic tri. Strangely enough, I feel confident. Confidence is a scary feeling. Will I be prepared??

So far the weather for the race looks challenging. It is supposed to be very windy with highs in the upper 80’s…a possible heat advisory…the warmest day so far this year. But I feel ready.

I spent the last 2 weekends swimming across the lake up north. The total distance each time equaling approximately 1 mile.

Seriously, I am not going to bore you with the details. I’ll tell you if something exciting happens…like the time I almost hit a skunk on my bike..

I was feeling a little afraid of swimming long distance in open water but got used to the feeling. Anxiety and fear is not exactly a new feeling for me. Maybe it is better to face these obstacles in real life because I know how to handle feeling this way in a race.

Tomorrow I will pack my bags and head out of town. I hope I don’t forget anything!

I love trying new races.

Don’t get me wrong, I do like some tried and true races close to home. There is an advantage knowing the route. Plus every race is different, even the same race. The weather is different…I meet different people…sometimes I feel nervous, sick, hurt, or unhealthy…and sometimes I feel strong and confident like I do now.

I’m ready to do this…even in a heat advisory.

Bring it on!

 

Heading home again too

I’m on my way home again, back on the train. Apparently my husband published my first few scrawlings as he tried to plug in his phone to charge with my charger. Now I’m feeling annoyed and disappointed that the trip is coming to an end. Please just stay on your side of the seat until I am done writing now. It wasn’t like we were making out or anything…Honestly!

The last time we spoke, I was on the train to visit my cousin to compete in an 18 mile trail run. We finished the run in less than 4 hours. Good enough for me! 

In preparation for the big weekend, we went beer and wine sampling on Friday. I got a necklace to collect tags from different breweries we had samples at. My favorites were Pomeranian Beast reminding me of myself, a psycho insane runner of German heritage. I also liked Kimchi Stout, the sauerkraut beer..I briefly talked about starting a relay team named Medals and Beer Tag team. It didn’t go far..

We watched as the weather forecast promised rain, lots of rain. I just grabbed my very old running shoes, the ones with the sides wearing out with almost no tread. Not very gripping for a mud slide. But we lucked out. My husband was along. Did I mention that he is the patron saint of fair weather?? Well, I guess I am not sure about the whole saint part. Seems like ever time he is around, the rain stops. He signed up to join us on the 5 mile trail run on Sunday. We were supposed to get an inch of rain. We didn’t get wet at all until less then a minute after we all crossed the finish line… I never once had a drop of rain fall on me during a race and I’ve run plenty of races. 

About the trail run, I liked it. It was a lot different from road racing. The first half mile, I was trying to get away from the woman with the beagle puppy. It brought flashbacks of the time I tripped over my beagle trying to avoid a savage dog that jumped out of the ditch at us. I still have the scars. I could show you but I might scare the people on the train. After I avoided the dog, I had to get away from two women talking about their marital problems. Or maybe I should say one woman, she did all of the talking. She went into great detail about her husband brushing his teeth. Maybe if her conversation was more interesting, I would’ve lagged behind a little.

Seriously though, about trail running. It required a little more grace than road running. There was one woman that was constantly tripping over every branch and limb on the trail. It required a lot more motor planning and thought. There were times that I was coming down a hill that I almost imagined I was flying. The woods were beautiful and every step was different from the last. Just as my body was getting tired from running one way, it was time to switch to using another muscle. So it wasn’t the monotonous repetitive motion of the road.The trail was narrower than any road race I ran. There were also less spectators as the route was more remote.

My cousin and I ran a half marathon the first day and 5 miles the second. I found myself having a harder time running the second day. I felt like I was carrying around 50 extra pounds. My legs felt like lead. My mind was strong, but my body didn’t physically respond like normal. 

After the half marathon, I tried acupuncture for the first time. There was a group of people in a room stuck with needles relaxing. Frankly, I would prefer a massage myself.

After the race was finished, Paul and I went to Detroit for the first time. It was cool and rainy. I felt sad for the homeless people huddled under the highway overpass. We toured Belle Isle and stopped for supper at Greektown. I had such a great time away that I’m sad it’s over. 

I crossed a lot of stuff off of my bucket list in this short trip…an Amtrak train ride, trail racing, a trip to Detroit, acupuncture, eating authentic Greek food, and publishing a post in error. Lol. It’s been fun! 

This girl on the train

  

Sometimes people like a story of great tragedy, drama, and suspense. But not today, people, I’m on vacation. If you could call taking a few days off to run 18 miles a vacation, that is.

Last night, my husband and I stayed overnight in Milwaukee at The Brewhouse Inn and Suites. Only in WI can you stay at a hotel that was once a brewery. Across the street is a microbrewery that was once a church. We spent most of the evening at the bar and grill next door. We happened to be there eating during trivia night. The trivia turned to 80’s bands. I exclaimed, “Oh my gosh, I had that tape back in the 80’s”. A young guy at the next table said that his mom did too. His mom?? As we looked around the room, we were the oldest ones there. Seems like we are either the oldest or youngest in the crowd lately. Ah, midlife…but still no pending crisis. 

It was a warm evening when we pulled in, probably the warmest of the year around 70 degrees. But today it is snowing at home. 

Before we left, my husband and I renewed our passports. For the first time, I listed my adult daughter as an emergency contact instead of my mom. It was a sobering experience. Paul’s mom passed away this year and she was younger than my mom. By the time it is time to renew my passport again, my mom will almost be 80. Yikes! 

Paul and I are planning on taking a trip for our 20th anniversary next winter. Twenty years doesn’t seem that long. Where did the time go? Then I look around at my closest friends, only one couple has been married longer. My two best friends have been married half as long on their second marriages.

At first I wanted to plan a trip to Bora Bora. But apparently February is their rainy season. The last thing I want to do is spend tons of money and be stuck indoors. Seriously, we are not newlyweds. 

This summer over our anniversary we are planning on going sailing for a week. I would like to sail to Washington Island on the tip of Door County. Believe it or not, I have never been there. I told my husband that wherever we are exactly at the time that we got married, we would do a little vow renewal. I am going to present him with a new wedding band since he lost his second at the theater. The first he broke fishing. Hobbies! 

I can see us pulling up to some beach somewhere decked out and asking a random stranger to participate. My husband exclaimed how spontaneous that was of me. Seriously, I am planning it all out right now!

Right now this girl is on the train. We left Milwaukee this morning and are heading to Michigan so I can do 18 miles of trail running with my cousin. It is supposed to be cold and rainy for the race. At least it won’t be snowing I guess. 

This is my first time on an Amtrak train. I did ride the subway in Chicago and a few old trains at museums. Please Europeans, stop laughing. 

I did see some Amish people waiting for the train at a table nearby. Their eyes were glued to the big screen TV behind me. I chuckled inwardly as they watched a pharmaceutical ad with their jaws dropped. Everyone else in the room did everything not to watch the commercials. I love people watching.

Here’s to the start of the racing season. Here’s to 18 miles of grueling trail running in the muddy rain. Here’s to our first long trip on a train. 

I’m going to try to not worry about the kids or work. It’s time for adventure.. 

Stranger then family

We had our final show this past weekend…What started out as trepidation ended with exhilaration..

I have been thinking again the last couple of days…Community theater is not that much different from running a marathon. I know that some of you may think my comment is a bit of a stretch, especially if you have done one or the other or neither..

There are commonalities… The months of training that nobody really sees… Special clothing… Anticipation…Dread…Goal setting… Setbacks…Worries… Until the months of training culminates with one big ending…the show or race with a lot of spectators.

Our common goal forces us to reach out to people that we wouldn’t talk to in our everyday ordinary lives..that person is the one we hold hands with as we limp across the finish line…It doesn’t matter if we voted for different candidates. All of the things that divide us melt away as we walk hand in hand towards a common goal.

It becomes a place where strangers become family.

It doesn’t matter if I really liked my part or not, although being cast in a great role that really fits adds so much to the experience. I can’t say my lines if no one replies with theirs. We have to work together.

It doesn’t matter if I run fast or slow. Maybe it is a good thing that I am not the fastest runner. It forces me to reach out for the hand of another running down the same road.

Long distance racing and working as a team to make a community theater show great are some of the biggest natural highs that I have experienced in life.

All of the long hours memorizing lines, practicing songs, and running long distances makes it all the more rewarding.

The more you put into it, the more you get out of it.

Why can’t life be like that all of the time? Why can’t we grab the hand of a fellow stranger struggling along the path? Why must we get so hung up on squabbling about our differences??

 

No escape??

And just like that Angel’s college break is over…she is on her way home(?) even as we speak..

I felt bad since she was sick the whole time she was home. We did get a lot of appointments checked off our list, but we didn’t have a whole lot of fun things planned.

That is why I booked a family outing to the escape room on Friday night. Alex’s girlfriend Baylee joined us too. It has been on my bucket list for awhile. As the event drew closer, I admit I was a little nervous. I had to sign a waiver saying that I wouldn’t hold them liable in case of death, domestic disputes, panic attacks, etc… Wait? What? Panic attacks?? I briefly remembered my extreme fear of being trapped…my panic on airplanes..What did I get my(self) whole family into??

My mind was put at ease the minute I entered the room. They did have an escape emergency release button in case of a fire, natural disaster, or bathroom necessity. Of course, the fire code! Now why didn’t my worried mind think of that?? Must be because I gave up worry for Lent. Ha ha..

We were given an hour to figure out puzzles and riddles to escape. We were in a dimly lit room. It was hard to see with my old eyes to put the codes on the locks. I found myself good at holding up a lantern. But as for solving the clues, I don’t think I think that way. My son Alex was a genius at it. When we finished, they offered him a job which would be a perfect fit for him.

They were really excited to hear that he has some work experience in the field. A few years ago he worked as a zombie for a paint ball place at Halloween time. He got paint in his eyes and mouth, welts all over his body, frostbite, shot at close range by drunk guys, almost got hit by a vehicle because he couldn’t see out of his mask, and I had to pick him up after midnight..He did all this for $30. I don’t even think that Darryl would do that. (Last time I mentioned my step-father-in-law was picking up bodies for $50).

We were successful in escaping the room with 3 minutes to spare.

My friend and her family were not able to escape a different escape room and her kids are all geniuses. Is it bad that I am so competitive?? Challenge accepted.

Afterwards, we went out to eat. When we got home, I was so exhausted that I went to bed right away. I had Paul wait up until Alex got back from taking Baylee home. I was drifting off to sleep when I heard the phone ring. Alex hit a deer with his car. The deer landed dead in the middle of the road and did some damage to the car. Alex had to drag the deer off into the ditch and drove home with one headlight.

I told my mother what happened. She was worried that Alex was crawling with deer ticks. Did I check him?? Well, no.. It’s cute, my mom thinks I don’t get my worrying from her.

It was sad to see Angel off, but things have been better since my last post..

Not my cat!

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One summer day, my cat ran away…

He never ran away before and he hasn’t run away since..

He didn’t even take a suitcase.

There was a bad storm.

He didn’t come back.

It was getting to the point that I was debating whether or not to throw out his litter box and donate his food.

Nothing brings a cat back faster than giving all of his things away…

He had been gone for several days…

I kept an eye out for him when my friend Lisa and I went running around the neighborhood.

That day, Lisa spotted something orange in the ditch…an orange cat was floating in the water of a flooded ditch.

Lisa found a stick and tried to get it out of the water unsuccessfully.

Did I finally find my lost cat?

I was pretty convinced..

A missing orange cat…an orange cat in the ditch…two women wet and muddy trying to pull a dead orange cat out of the flooded ditch…sweaty….possibly crying..

I had my husband bring a shovel to the ditch to carry out the cat for a proper burial..

When we got home, my orange cat was sitting by the back door innocently like none of this ever happened..

I wish I could hear his side of the story…

I also wished things turned out better for his stunt double…

Remember that time we were out running and you thought you saw your cat dead in the ditch??

Lisa reminded me of the story a few weeks back..

How could I forget??

It was one of the strangest things that happened while out running…

Outrunning, the first steps

I never intended to be a runner. I never considered myself to be an athlete. This journey began unintended as journeys often times do.

My friend Cori started running first. Then my husband Paul. They tried to talk me into running. I thought to myself that I would start (perhaps) when hell froze over. But I told them I would run once Cori convinced her husband to run (which at the time seemed VERY unlikely).

Sure enough, Cori’s husband started running. Since those first steps, Cori and her husband finished countless marathons and both finished the full Iron.

Being good to my word, I started running too. It was tough at first. I remember my first mile. I thought I was going to die. I didn’t have the proper equipment. I didn’t think I really needed to do anything but run. I ran in heavy cheap athletic shoes and didn’t even have an athletic bra.

Several years after taking my first steps into running, I signed up for my first race. It was a 10k. I was afraid, I never ran that far before. It was terrifying and exhilarating at the same time.

I remember the first time I ran 10 miles. I thought I was going to die. I felt light headed and sick. My whole body ached. My legs were on fire. I was out of breath.

Then I signed up for my first marathon at the age of 40. I was terrified. I tried to get any advice that I could. One book I read was actually someone’s blog that she turned into a book.

A marathon? A blog? Why couldn’t I do that too??

So I consulted with my cousin and my pastor (probably a good thing to do?) who are both runners and have a blog.

Then I started this blog. At first it was going to be about running, or more specifically, training for a marathon. Then it morphed into so much more…writing about my experience growing up with a severely autistic sibling, parenting teenagers, travel, working with my husband at our own business, adventures in sailing…and it will probably take me down other winding roads that I have no idea about yet..

This is where it all began…How I started outrunning my demons, one step at a time…And it was something that I (as a big time planner) never planned. If someone told me I would be doing this ten years ago, I would’ve laughed at them. You’re crazy! Maybe when hell freezes over..

It almost makes me wonder where my journey will take me in another 10 years.

 

The Chicago drama…

Just a short recap…I got my pants back. Yes! I didn’t have to see Hamilton in PJ’s!

After getting my pants back Friday night, we stopped at the hospital to visit Martha. She was doing a lot better and was moved out of the ICU. I felt a lot better heading to Chicago knowing things were better at home. Plus, I had pants.. There’s that!

I won’t bore you with the trip down to Chicago as it was very uneventful. We checked into our hotel and headed for a late afternoon showing of the Blue Man Group. It was an awesome high energy show.

We took the subway to the show. We stuck out like a sore thumb all dressed to the nines and all. There was a man that wanted money to help Paul get a subway pass. The security guard asked if we were okay. Immediately after entering the subway, we saw a man that had a sign that said ‘Hungry as F*ck’. He appeared to be sleeping. The subway car smelled like piss, but being on it didn’t scare me. I just fear irrational things.

It was bitterly cold in Chicago with wind chills below zero. I broke down and bought myself a hat. I watched the passersby from the window as we ate supper late Saturday night. Young girls walked with streets on their way out in short skirts, high heels, and no coats. There was a group of young guys with pants that didn’t cover their rears. I thought that went out with the 90’s. Guess not? Everyone looked so cold. I finally reached the age were being warm is more important than looking cool.

I had a hard time sleeping at night. I thought I heard someone getting murdered out in the street in the middle of the night. I looked out my window in the morning to see if I could glimpse a body in the dumpsters.

I have also been waking up with nightmares. I have this crazy fear when it is cold outside that I forgot to let the dog back in and he is freezing to death. My son was staying at his friend’s house down the road and was going to be pet sitting. I worried that the dog was out all night. Sometimes at home, I get up to check that the dog is alive and inside. It is a totally irrational fear that I can’t seem to shake.

But you want to hear about the sold out Hamilton?? The musical was greater than I ever expected it to be. Angel sat in front of the computer literally all day the minute the tickets went on sale. She was able to snag tickets for Paul, my mom, her boyfriend Mitch, and I. The tickets had an obstructed view. I had a pole in the middle of my view. Regardless, the show was absolutely awesome. It was worth it!

Then came the long trip back home. We got lost trying to find our car after the show. It seemed like the skyscrapers stopped our navigation from working properly. So we ended up wandering around the streets in our dress clothes in the bitter cold cursing modern technology.

It was so bright in Chicago on the dark night that we failed to notice that our headlights were off. We drove through downtown Chicago and were on the interstate when I noticed that someone opened her car window and was frantically waving at me. It was then that we figured out our lights were off the whole time.

It was at this time that Arabella started calling me. She stayed over at a friend’s for a birthday party and got dropped off at home. She said that she wasn’t feeling well and might have strep. She was feverish and delirious. She complained of being cold. She said that she was going to turn on the oven and open the door to warm up. It freaked me out that she was home alone sick and we were a long way from home.

We finally got home late last night. I checked on Arabella. The house was trashed but the pets were alive. Alex overfed Angel’s fish so that caused a fight. But it was a lot better than our arrival home from Florida last year when our pet sitter was stuck in the snow bank after trying to leave our house that was covered in dog crap, vomit, and urine. Fun times!

I had to take poor Arabella to the doctor today. She does have strep and is delirious when feverish. She was crying and arguing with me about why she should cut her hand off. When asked if anyone else was sick in her house, she responded that the pets were very sick with fleas. She was convinced that the doctor was trying to steal from her. We sure had some interesting conversations.

The saga continues…

 

Left without pants…

This morning I had a new bedroom set delivered to our house. Previous to the new set, I have been using the same bedroom set that my grandparents bought me in 3rd grade. Let’s just say that it has been a long time since I have been in 3rd grade. It has been a while since my kids were that young. More drawers were broken than not.

After the delivery men left, I noticed I made a gross error. I forgot to remove my pants from one dresser drawer. It was the drawer that contained my dress pants and nice jeans.

Tomorrow morning we are leaving to spend the weekend in Chicago to see the sold out Hamilton. And wasn’t I just the one complaining about people wearing pajama bottoms to concerts??

To make things a bit more interesting, I have two interviews with potential employees lined up very early next week. Can I hope that we have similar hobbies and they show up in running pants too? Yeah, probably not..

When I called the company earlier, it sounded promising that they would be able to find my pants. I felt like a complete idiot until the customer service rep said that one time the delivery drivers left with someone’s pet..

Why do these things always happen to me?? Why??!?