After taking a couple weeks off of drinking in January, Paul had a new plan.
He was going to drink a bottle of wine every other night. His doctor said he shouldn’t have more than 14 drinks per week. With this plan, he was pretty close.
He didn’t have a problem not drinking when he didn’t drink. But he found the nights when he had a bottle of wine more challenging. Frequently when he was on his fourth glass, he no longer had the discipline to not drink a couple more. What if it was an extra large bottle of wine? Did that still count as one? He had a hard time leaving extra wine behind because that would throw off his count. What if he had a couple of mixed drinks and then started a bottle of wine?
I found myself angry and triggered on the drinking nights. If he went over I knew. At times I threatened to dump all the alcohol in the house out. He said I was wasting my money because he could just go to the store and buy more.
I tried to ignore him on the nights he was drinking. That also did not work well. It seemed to bother him that I avoided him and usually lead to an argument. Sometimes I would confront him if he started his fifth drink. That also didn’t work. The one that says please help me when he is sober also says leave me alone and stop controlling my life when he is drunk.
After several months he discovered that his plan did not work. He devised a new plan. He could have 2 drinks every day of the week. If there was a special occasion, he could have 4 drinks a day if he had two drinks at two separate times of day. For example, he could have two drinks at lunch and then two drinks at suppertime never having more than two drinks in his system at a time. If he had 4 drinks per day he would have to give up drinking another day of the week. This would keep him within the 14 drinks a week limit.
He had it down to a science. I told him if he followed this plan I wouldn’t give him a hard time about drinking ever again. Things were going well, really well in fact. But then he slipped this past week. I confronted him on it. He was upset at first, but he knew I was right. I am only trying to hold him accountable because I care about him.
I don’t like to be in the position of being the person that has to help him control his drinking. I don’t want to have to be the bad guy. He’s told me countless times that without me he would probably drink himself to death. I want to think that he would be fine without me. I think it will be something he will always struggle with.
He had made a lot of progress in this last year. For that I am thankful. I am happy to be an influencing factor in that change. He was willing to address his issues and grew a lot in the process. I have to give him a lot of credit for being willing to look at some negative things about himself. It hasn’t always been easy.
It’s our anniversary next week, 23 years. We are planning on getting away a few days on our sailboat. This year I am confident things will go well because we are taking a different path.