Gratitude week 101

  1. I’m grateful to have a furnace that works. It was miserable to go three whole days without heat. I can’t imagine how people lived through Wisconsin winters without a furnace.
  2. I’m also grateful our boiler got fixed this week too after a month without heat in our hot tub and pool. Sadly, a critter got in and made a nest in it.
  3. I’m thankful that the pastor of the new church we are visiting came out to our house. He wants to meet with us every week for awhile. The only way I am able to find faith right now is through the faith of my grandma and I can see her attending this church.
  4. Yesterday we had a surprise visit for our old friend Vince (he is 87 years old). It was nice to see him and to know he is still his crazy wild lovable self.
  5. Last night we had our employee over for beer sampling, pizza, and the Bucks game. He is the last remaining employee to stay on with the new company that bought us out. We also hired him to work part-time for our seasonal company as well. It’s always great to spend time with him.
  6. With fresh snow on the ground and our house fully decorated, it is really starting to feel like Christmas. I love Christmas music. I created an eclectic playlist including pretty much every genre I could think of. I love this time of year. Next weekend we are having our family Christmas here with my mom and brothers. I am totally done Christmas shopping!
  7. Yesterday I helped my husband by hauling wood after he cut and chopped it. It felt good to do something productive.
  8. I really made a lot of progress on my book this week. Right now I am really focusing on the early childhood years, earliest memories up to the end of grade school.
  9. This afternoon we are heading out to support our local community theater by watching their newest production.
  10. I am grateful all my children are adults. None of them are attending school right now. Thankfully Arabella graduated in May! I couldn’t imagine all the hard decisions parents have to make right now. I got a little taste of it but I don’t have to handle that stress any longer.
  11. I just got the ankle weights I ordered in the mail. Since my joint pain is preventing me from running, I am hoping to walk with hand and leg weights to keep some of my strength. We’ll see how that works. I can also swim again since the pool is working. Maybe we can check out some yoga classes after the holidays. I have always had issues with relaxing, balance, and flexibility.
  12. After milk stout, cheese bread, and pizza last night, I didn’t get a stomachache. I’m grateful I am tolerating dairy better since my last blood work showed that I have low calcium now.

Fortune cookie wisdom #28

Catch on fire with enthusiasm and people will come for miles to watch you burn.

Wow! Is it just me or does this seem rather sinister?

I understand how enthusiasm can spread like a wildfire. When I first started running races I was on fire for running. I was the person that posted race pictures all over social media. I had all the annoying stickers on my car to announce to the world I was a runner. I had the Half Iron, 13.1, 26.2, and the 50k. People I didn’t even know knew I ran and would strike up conversations with me about running. They saw me on the neighborhood roads. In fact when we moved people said they missed seeing me run. I was well known at the gym as well.

My enthusiasm for running was more contagious than COVID. People I didn’t know well would come up to me for advice or tell me they started running because I made it seem like so much fun. It was adventurous. I went for runs in other states. I spent the night before a marathon in a tent when we got 2 inches of rain. I ran in some challenging courses. I did races on cool stormy days, in extreme heat, in freezing cold conditions, and when conditions were ideal. There was nothing I stepped down from. I got some really cool medals and shirts. It was one of the best times of my life.

My enthusiasm for running sparked enthusiasm in other people. I didn’t have to go up to people I didn’t know well and tell them they should run. I didn’t have to explain the health benefits. I didn’t have to tell them how important it was to exercise. They saw me have fun and they wanted to have fun too.

Now I am a week away from what I think will be my last race. I remember how much fun I had. I think there is a lot of wisdom to be gained from this fortune. What you are passionate about will draw in other people. There is nothing I hate more than having people try to pressure, manipulate, and convince me to do something I am not sure I want to do. I hate the hard sell. But if you are passionate about something I am curious and want to know more.

But I’m sorry I still think this fortune cookie sounds a bit horror movie scary. I’m not sure if I like the thought of people coming for miles to watch me burn.

Fortune cookie wisdom #22

“They fail, and they alone, who have not striven.”

I wanted to let you know I pick these fortune cookies randomly from a huge pile of my favorite fortune cookies collected over the past 2 years. I say this because today’s is very similar to the one I shared yesterday. After I share them with you I recycle them. I hope fortune cookies don’t become a thing of the past as I received a comment from my blogging friend LA saying they no longer give out fortune cookies at restaurants in NYC.

I absolutely love this fortune. It basically tells us we are successful if we try. I don’t need to have a million followers to enjoy blogging and telling my story. I don’t have to write a bestselling book although that would be quite the achievement. I can only fail if I don’t try. It’s really a great way to look at things.

This morning I went out for a run. I typically go four miles three times a week. Half of it I walk and half I run. You might think that’s amazing for someone of my age (47). I do not. I spent almost the whole time thinking about running and what my goals are. Honestly I am thinking about quitting or seriously cutting back after the race at the end of the month.

I have been running for the past 15 years. I think the first race I did was a 10k. I really can’t remember. I wish I kept track and wrote things down but I wasn’t writing anything at all at that time of my life. I got pretty good at running. It was nothing for me to run 10 miles without stopping. I could finish all races up to a half marathon in the top 10% of my age group. It wasn’t unusual for me to place in small town races. I devoted a lot of my time to running to get that good. I was well known on the neighborhood streets and the gym.

But that wasn’t enough, I wanted more. It made me feel alive. It was exciting. Exercise is a great way to burn off anxiety and a wonderfully healthy coping mechanism. I started doing marathons and did a 50k. I thought maybe I would qualify for the Boston marathon but I could never manage running the whole race. But that was okay, I just enjoyed the challenge.

Over a period of almost 10 years I worked my way up to running a marathon. It took a tremendous amount of dedication. It involved waking up early on Saturday mornings. Long lunch breaks. Running long boring miles on a treadmill. Getting caught in storms. Almost getting hit by cars. Getting attacked by dogs, bugs, and birds. Feeling afraid in secluded places. City streets. Remote trails. Getting injured, blistered, and chafed. Having to go to the bathroom really bad when there wasn’t one in sight. Wearing out expensive running shoes. Sweating. Freezing. Running friends. The endless search for upbeat playlists. Trying to beat my time. Travelling. Planning around weather. Competing. I loved it all until I didn’t anymore.

Then the pandemic hit. The 50k race I was planning to compete in got cancelled. My gym closed. Cold wintry weather. But the worst thing that happened was having colitis. I was incredibly sick for 10 days. I was so weak for a month after I could barely even walk. I had a hard time putting the clothes from the wash machine into the dryer without feeling exhausted. It was in that sweeping moment that I lost everything I painstakingly built over the previous ten plus years. I lost almost all of my stamina and endurance. I never was able to get it back which frustrated me. Running just reminds me of what I once had.

Now I have to face that my run might be over. My best days are behind me. Sometimes it’s hard to let go of the old and let something new begin. Part of me feels like a failure for giving up. But I am probably the only one that feels this way about me. I’ve always wanted to keep active my whole life. I achieved that goal. Now might be a great time to try other things I’m interested in like yoga or martial arts. When all else fails I’ll probably be the old lady that walks around the block a few times…

I can only fail if I don’t try, right??

Gratitude week 74

  1. My daughter Arabella graduated!!!!!!!!!!
  2. We were able to go to the graduation in person! I will never complain about how boring a graduation is again either. My son’s high school graduation was very boring. But because of the pandemic my daughter Angel never had an in person college graduation and I really missed the opportunity to celebrate with her. Never again will I complain about a graduation being boring. At this point, there aren’t any more graduations for my kids in the near future. My baby graduated from high school.
  3. Paul was on the local news station talking about our business which was really exciting. We didn’t know when it was going to air so we constantly watched the news the last couple days. I probably watched the news more in the past couple of days than when COVID just came out. LOL
  4. I started doing crunches starting on May 1st. I wanted to see if it made a difference in my waist line. I lost 3 1/2 inches. So I am almost ready for my summer bikini bod. I guess it is worth it.
  5. Summer!!!!!!!
  6. Angel and I started running outside together. It’s great to share a hobby with family.
  7. Angel and I also went thrifting and out to eat for pizza over the weekend. No great finds for me but Angel was able to find some materials for her crafting business.
  8. We are opening up the summer cabin this week and I am looking forward to spending a couple of days just relaxing on the beach. It’s been a cold Memorial weekend this year. We had low temps in the upper 30’s, but by the end of the week we will have highs near 90. You never know what you are going to get around here.
  9. I’m grateful for those who gave their lives for our freedom and also for those who are serving in our military to protect us today.
  10. I’m thankful for the flowers I bought from my Uncle Rick’s greenhouse. Something about flowers and greenery makes me feel almost happy. But I will have to start pulling the weeds today.
  11. I almost forgot. This past week was my 6 year blogging anniversary. I’m pretty happy I kept with it. So I guess you are stuck with me and my stories.

Garbage day

We were supposed to leave for Florida today.

Today we found out that our music trip to Europe for this summer has been cancelled as well. I was going to go on the trip with my mom and daughter Arabella.

I suppose it’s just as well because I don’t know if we can afford to go any longer anyway.

I just want to take my 2020 calendar and toss it in the fire. I wrote too many things into it in pen that will no longer happen. Every time I look at it I will be reminded of that.

With everything going on, I don’t think my daughter wants to be a foreign exchange student anymore. She was planning on staying with Estelle’s family. But Estelle and Arabella haven’t been getting along that great. The honeymoon is over and now they are like real siblings. I don’t think Estelle wants her at her house anymore anyway.

Yet we will continue on with our foreign exchange students. Although I have a new worry. What if one of their family members die at home while they are stuck here? It is stressful having four teenagers in the house and sometimes I just want to send them home.

I am feeling really bummed out by the change of plans. I’ve always lived by structure and routine. Now everything I thought was certain is uncertain.

The gym closed so today I dug out one of my old exercise videos. In the process I found out that my DVD player no longer works. Maybe it conked out in the 1990’s. Who knows? Then I got the video to work on my computer but messed up my TV. My 45 minute workout turned out double than that. In the meantime, Estelle fell asleep on her exercise mat.

Then I thought to dig out a puzzle. It seems like half the pieces are missing to make the edge. I might have to throw that out too. What a way to clean the house. If this never happened, I might still think these things worked into the next decade or two.

I’m afraid I might lose track of time. The garbage truck never came yesterday. Did I have the day wrong? How will I remember without my schedule?

Ah yes, today. Today is the day we were supposed to leave to go to Florida. It is still written in with pen on my calendar.

Together we will get through

The gym closed today.

I found out about it late last night when my pastor commented on Facebook. He said something like the one time he was thinking about going to the gym it was closed.

Exercise is a big part of the keeping myself sane routine. Addiction might be taking it a little far, but… More than anything I’m a routine addict.

Our trip to Florida we were planning for the end of the week is pretty much over.

The kids went to school today, but now the schools will be closed until at least the middle of April. My daughter works at Culvers and her work hours for this week have been cancelled.

The world is ending, yet here I sit calmly. I don’t feel like my anxiety is any more or less than normal. I’ve been dealing with a high level of stress and chaos since I was born. How is this any different? My husband is doing well too. We are not freaking out or buying massive amounts of toilet paper.

Yesterday I felt hopeful for a small amount of time that maybe our trip would still happen.

Today I am preparing for isolation. I am no stranger to it. I wish I had some control over it, but I do not. I like being alone. But I fear for the ones who do not.

I spent three years from 8th to 10th grade homeschooling. I rarely saw people outside of my family, much less my friends. That was before the days of cell phones. Right now we are safe. I’m not sending my children off to war. We will get through this.

Although I wish I could start my census job tomorrow. I would have more of a chance of finding people at home. Once this is all over, no one will want to stay home again.

Tomorrow starts the first day of the new normal. By the grace of God, structure, and routine will get us through. This might be the best memories we have together as a family.

We will be forced to get through this together and together we will get through.

Least likely to be athletic

I’ve had a few comments over the last couple of days that really made me think, or I should say laugh. Someone said I must have been a star athlete in high school. A lot of people said to me over the years that they could never run a marathon. They only wish they were as athletic as me. Their idea of a marathon is Netflix, etc..

I suppose if you met me now you would assume that I was always this way. Now I am a lean and muscular marathon runner aspiring to run my first 50k. Before, well sometimes you just have to laugh.

I was that scrawny little kid that ALWAYS was picked last to be on someone’s team. It always hurt when pickings got slim. Which loser would be picked last to be on the winning team? That internal debate of the team captain on who would suck the least of the last remaining few always showed through the frown on their face. I wonder if kids are still allowed to pick their own teams in gym class?

I was the ONLY girl that tried out for cheerleading in middle school that didn’t make the team AND didn’t make the alternate list.

True story, in middle school I had to write book reports on sports to pass gym class.

You could say I sucked. I didn’t have a trophy case full of ribbons and medals. My high school years were certainly not my glory days. I lived the worst years of my life in my childhood.

But now, I actually feel sorry for people that say their high school years were the best times of their lives.

I became an athlete as an adult because that is what I wanted to be. I still think it is funny when people assume I’ve always been this way. I also think that it is funny when people say that they could never run a marathon because they are not athletic enough.

We are capable of doing whatever we tell ourselves we can (or can’t). All you have to do is take the first step. It is never too late to be the person you want to be. Look at me, least likely to be athletic then is a marathon runner now.

 

 

Goal 1: Run a 50k/work out more

I may have mentioned this before, but this year I want to go to Hell. There is a 50k ultra race in Hell. Then I would like to get my first tattoo…Outrunning my demons in Hell 50k.

I started this blog originally because I read a book created from a blog about someone training for their first marathon. I thought that blogging would be fun along with running my first marathon. Then I also started talking about my demons. It has been a great process. Since this all started, I finished my 4th marathon and slayed 2 demons.

Running has been a very therapeutic way of dealing with the stress in my life. But I want to do more. I want to run further. I want to be stronger in other areas as well. This week I started a strength training class. Once we get more snow, I want to go cross country skiing. I want to do Zumba just because it is fun. Now that I don’t have a job, I have more time to exercise. I want to exercise 5 days a week and spend one day a week just cleaning my house…so basically working out 6 days a week.

If I know one thing about myself, it’s that I love to keep busy. But I also know that if I push myself too hard I could hurt myself. I’m not sure how long I will be able to keep up this pace either as I continue on the path of aging.

I really wonder how many long distance endurance runners are outrunning their demons?? I fear someday I may have to face what I am running from.

I want to be strong enough that I could live without it if I have to. I don’t want exercise to control me either. But that is another goal altogether..

 

Spring in my steps

I can’t believe that it will be May tomorrow.

We will be moving in one month. My cousin decided that she didn’t want to buy our house. Now we are working on the little repairs to get it ready to put on the market.

I have been very busy. I’m not sure how much time I will have to blog over the next couple of weeks. So not to worry if my patterns seem to change a little.

The snow has finally melted! Spring has finally arrived. I am hoping to run outside from here on out. I haven’t been able to get in a long run at all lately. The weekends have been busy with kid stuff and I can’t take off of work to do a long run during the week. I’ve been feeling so sluggish and slow when I do get the chance to run just short distances lately (5 or 6 miles).

I’m running my first trail marathon in two and a half months. I haven’t been out on the trails yet. I am hoping that they will be open within the next week or so. I’ve only been able to run outside 5 or 6 times this year. Wisconsin is a harsh climate for exercising. That and all the beer we drink and cheese we eat, it’s no wonder why we lead the nation in obesity.

I have a 4 month window for running outside in ideal conditions, with about 5 months where it is nearly impossible to run outside at all. Not to mention that a lot of people suffer from seasonal depression. I try to curb it by taking copious amounts of Vitamin D. It’s hard to stay active here without a gym membership and even harder to keep motivated to run to the gym.

The window for swimming is probably closer to 2 months. I’m thinking that we still have some patchy ice out on the lakes. I don’t think I feel comfortable doing a full Ironman without several months of swimming in open water. Swimming indoors and even outdoors did not come close to preparing me for the massive waves during the Half Ironman.

So, with marathon training, moving, and fixing up our house plus working and everything else going on…my time is going to be very limited over the next couple of weeks.

I’m planning on starting a new series though…I have a huge collection of fortune cookie wisdom to share and recycle before we move.

 

Wine versus exercise in the long run…

Most of you know me as a thoughtful, serious, worried, borderline depressed individual that has had a difficult past. You would be correct. But I’d like to think I have a sense of humor that balances everything out.

It is the weather, people. Yesterday I ventured out and several random strangers stopped me and asked me when spring is coming. Did they think that I know?? I haven’t had any birds trying to nest in my blonde straw like hair yet, so it might be awhile. I didn’t mention my bad grade in the 8 AM college meteorology class though.

I just looked at the weather forecast for this weekend. We are expecting another foot of snow/ice. I’m going to jump off of a cliff. I had to say that out loud and my cliff diving son gave me suggestions of where to go.

Anyway…I saw a funny plaque a few weeks back that I bought for the bar (remember I live in WI) in my new house. It read and I quote…

Exercise makes you look better naked. So does alcohol. Your choice.

Nice, huh? I was thinking of hanging it up next to my medal display. But, wouldn’t that be tacky??

I’ve seen some debate online lately about exercise and wine drinking for longevity.

A new study says that drinking wine is better for longevity than exercise. Of course I had to make a comment…We’ll see who lives longer. Wait! How will you know I am right?

I didn’t bother reading the stupid article. But my question is this…Where do you draw the line??

How much exercise? How much wine??

Last month I went to a party and my best friend asked a doctor friend if running a marathon was healthy. She said that the jury was still out on that one. Talk about safe answer! As most of you know, I signed up for my 4th marathon. I said I would quit after the first one.

Wait! Does that sound like a problem??

How much wine? A glass a day…a bottle a day?? I know people that do both. Again, where is the line?

I have friends that run marathons and are alcoholics. Will they live forever??

Sometimes I wonder if I should say something about their drinking. Now maybe I should say something about their running too. Honey, the exercise is going to kill you long before the drinking ever will.

I think that most people my age (40’s) truly know almost everything there is to know about themselves. They have had enough time to contemplate their lives. At this stage in the game, I am well aware of my strengths and weaknesses. Most of my friends are probably aware that they drink (or exercise) too much. Is it my place to remind them of that every time I see them? What a buzz kill I would be at the post marathon party.

One of my biggest weaknesses (and strengths) is my critical eye. I love to solve problems. I want to fix things that are broken, i.e. people. I want to be in control over the domain beyond my person. I have a natural tendency to nag, complain, and nit pick. I have no problem providing that service to the people closest to me in my life. But most of the time I find myself biting my tongue. Who am I to play God??

Think about it, you probably don’t need me telling you what you suck at. You probably already know.

I know that some of you think I am crazy for running hours at a time. But running actually makes me feel less crazy.. If you’ve never run a marathon, I don’t think I could explain it to you. If you have, you know. Sometimes physical pain provides a release for emotional pain. It clears the troubled mind.

I have nothing against drinking in moderation (because that is what I do). But I don’t exercise in moderation. I’m even thinking of doing an ultra race which is longer than a marathon.

Is that healthy? Or is it a problem??

We’ll see who lives longer.