Gratitude week 60

  1. I’m grateful that the arctic blast (two weeks of subzero temps) is now over!!!!
  2. With all the snow on the ground and the departure of the bitterly cold weather, I am able to exercise outside. I went snowshoeing this morning and am planning on going cross country skiing later this week. This is the first time I have been out this season.
  3. I’m grateful that my daughter’s frogs should be able to eat crickets now that it is warmer out. With the snowstorms and cold weather, the shipments for crickets has been severely delayed or the crickets arrive dead. After my daughter’s pets went a whole week without eating because we couldn’t find crickets anywhere, my husband bought some fishing worms for them so they didn’t starve. Yeah again for warmer weather!!
  4. My appointment with the wellness nurse went very well this past week. I graduated!! Yeah, I only need to go in once a year now. I went from having acid reflux, colitis, multiple parasites, SIBO, and over 20 food allergies to being back to a state of good health. Today the clinic called and asked if I would be willing to give a testimonial. I told them absolutely!
  5. I had lunch with my friend Jen this past week. I was kind of embarrassed though because I always order the same thing and the waitress joked with me that she didn’t even need to bring a menu because that’s what I always order. So much for being a wallflower!
  6. Paul and I went to our sailing club cruise planning meeting. Nothing feels better than getting out my calendar and scheduling the summer. We have some fun trips planned and are planning on crossing Lake Michigan for the first time in our sailboat.
  7. My daughter Angel and I spent the day together on Saturday. We went out to eat and had pizza at a restaurant that offers gluten and dairy free options. The pizza I chose was absolutely amazing. Afterwards we had vegan ice cream, again it was amazing. Then we spent the rest of the day thrift shopping. My big find was a murder mystery game that I haven’t played before. Once things settle down I’ll have to host a murder. I’ll also have to find a tape player as some of the clues are on cassette tape.
  8. My mom got her second COVID shot this past week. We have plans to visit the spa in a couple days. It will be nice to be able to visit with her again. Hopefully a lot of her fears will be put to rest.
  9. I just finished a wonderful book call The Daughter. I’m grateful to find a new author that I like. There is a quote from the book that I want to post later this week that I thought was profound.
  10. I am grateful for the opportunity to document my life mainly through writing but also through photography. I’m excited about starting the series regarding having a teenager with mental health struggles. Talking about my dad and now my daughter has been very challenging for me. But I know how beneficial writing has been in my healing journey and I am hoping that by doing so I can reach others who are also struggling with similar circumstances.

Still waiting…

We were expecting something to happen at any minute when COVID hit the nation. Nothing happened. Would they delay pressing charges?

The detective told me they found 20 images on the laptop. That was before they took my dad’s main computer. I hardly think that would be overlooked. We are talking felony charges, a hefty fine, and my dad spending the rest of his life in prison. It’s hard to process. Would I go to the trial? Would I visit him in prison? Write letters? A part of me doesn’t want to worry about that until it happen.

When the pandemic hit the nation, my brother’s group home shut down temporarily and my brother came home. My mom became paranoid about the virus. She pushed almost everyone away. Yet she was stuck at home with my dad and brother, both who needed care. I watched my mom start to slip. It wore her down and she stopped sleeping. She started taking anti-depressants and sleeping pills but none of it really worked. She ended up having a bad side effect from the medication and ended up in the hospital.

I took my brother back to his group home. Once they took him back he was not allowed to come back home and hasn’t been home since. Meanwhile, my mom stayed at home locked in the house with my dad. She started doing strange things. Sometimes she wanted to leave my dad, then at other times she told me that my dad was now the love of her life. He held her at night when she couldn’t sleep and helped her through it. He comforted her from the pain he caused her. It was all very bizarre and I had to wonder if she had some sort of mental illness that went beyond anxiety. No one would blame her for wanting to leave. But staying?

In June, the police department contacted my parents and said they could pick up some of the items from evidence. They printed off the photos on the laptop for my mom like they said they would. That is how this whole thing started. My mom’s laptop crashed and she wanted to save her pictures so she gave it to my daughter’s boyfriend to fix. The police printed off her pictures but kept the laptop as evidence. They also kept my dad’s computer. I can’t even imagine how many images were found on there.

This set us off to feeling upset, angry, and on edge again. It could be any minute, any time that they would receive a knock on the door. I accompanied my mom to visit the lawyer to get her affairs in order. The conversation about my dad was very uncomfortable. In the end, she didn’t end up doing anything.

I think part of my mom’s decision to stay with my dad was because she didn’t want to leave the house she has been living in for the last 45 years. Also, if he is arrested and goes to prison she really doesn’t have to go through all the work of moving. The house would be hers.

But there was a part of her that pressured us to accept our dad. Your dad loves you. Your dad is praying for you. She wrote birthday cards where she went back to cross out the I and wrote WE love you. Sometimes she would talk to me on speaker phone and I didn’t know my dad was listening to the conversation. Sometimes she would prompt him to say things to me…tell your daughter that you love her. It was uncomfortable and disturbing. I honestly think that both of my parents might have serious mental health problems.

It’s been over a year now. Still nothing has happened. The first 7 months were especially challenging. With COVID and my dad we haven’t gotten together with family for over a year. I didn’t even talk to or see my brother Mark in 2020. The family cabin has fallen into disrepair. Our hands are tied because our dad owns the cabin. There have been miscommunications and hard feelings. It sucks!

It’s messed up but I’ve been processing it. I realize it could all unravel at any minute. But until then I’ll be waiting for the ax to drop. As the song says, sometimes the waiting is the hardest part.

PA

When did it become such a problem? My dad was always a perv. He was never a highly respected member of our community. He barely held down a job. I can’t remember a time when he was employed full-time. He didn’t cook or clean. He pretty much let us run wild while he held down the couch.

It was my mom that worked 50 hours a week. She didn’t do much cleaning but she did pretty much all the cooking. She was an attentive parent but was always busy as you can imagine being the breadwinner and minding 4 kids, one who was severely autistic. There are a few things I remember my dad doing. Sometimes he would grill. He fried zucchini on the stove. Once or twice a year he would clean the toilets which was a job only he did. He would discipline the kids which included a show of flying off the handle in a rage. Sometimes he would drive us places. With the exception of disciplining his children, every responsibility was met with a pissy attitude.

My dad behaved bizarrely. He sat around the house in his underwear. He got the mail from the mailbox at the end of the driveway in his underwear. He mowed the lawn in his underwear at times. He answered the door in his underwear. I think he was sitting around in his underwear when the police came.

My dad rarely showered. He was a greasy guy who surrounded himself with greasy friends. My dad wasn’t good at relationships. His friends were the same. Almost all the guys were single. Their friendship started from belonging to a hobby club. I don’t think the club itself was bad. For a period of time my mom was involved in the club too. I think there was a subgroup of the club that was heavily into porn.

I remember as a teen my dad hanging out for the weekend with club friends. There was some sort of emergency and my mom couldn’t get ahold of my dad. Since it was in a time before cell phones, my mom drove out to the guy’s house they were meeting at. I can’t remember what the emergency was, but I remember how shook up my mom was when she got back. Apparently one of the guys outside smoking told my mom that my dad was inside. She went in to find my dad watching porn with his friends and that it was really bad. It wasn’t long after that the wife of the man hosting the party left him.

My mom never left though. Because of her faith she didn’t believe in divorce. Was watching porn really cheating? She didn’t threaten to leave. She didn’t confront him on his behavior. My parents had so many marital issues that I think my mom had already given up at that point.

I honestly don’t know when my dad’s addiction to porn switched from regular porn to that of child. I’m sure my dad’s slime ball friends had something to do with it though.

I’m an adult child of a child porn addict. There isn’t a support group out there for us. I don’t even know anyone else (besides my siblings) who is experiencing this at a similar level. How am I supposed to feel? What is normal? Maybe I should start my own support group and call it PA (Pornaholics Anonymous).

I feel conflicted about my dad. How much of this is him? How much of him is his addiction? Do I totally cut him out of my life? I pretty much have.

How do you even know if it is a serious problem? I think most of the time my mom didn’t even know what was going on because she was working.

I don’t have all the answers. The only thing I can say is that my dad’s addiction is a big mess and it totally tore up our family.

Gratitude week 54

  1. My son had his wisdom teeth extraction this past week and I’m grateful he is feeling a lot better.
  2. My daughter Arabella started outpatient treatment this week. I hope this will be beneficial for her mental health while she waits for residential care.
  3. I’m grateful that my daughter’s boyfriend, who is studying to be an electrician, changed a light switch that was a fire hazard. I kept smelling burning plastic then the light started flickering when it was turned off. I’m thankful that there were signs something was wrong and that our house didn’t burn down.
  4. Paul took me out for breakfast after church today. I’m grateful to have a wonderful husband.
  5. I’m grateful that my daughter Angel surprised me by cleaning the kitchen while I was resting yesterday.
  6. I’m grateful to be able to write about difficult things and continue with the healing process.
  7. I’m grateful for change, growth, and healing.
  8. I’m grateful to have a warm house on a cold winter day.
  9. I’m grateful for old pets to snuggle up with.
  10. I’m grateful for the start of a new and hopefully better week.

Self-diagnosis

24 Dec 2019

If you are reading this, it is over. I have nothing left to live for. My whole life has been a joke. Hell couldn’t be any worse than living at this point.

Why? Why did it have to end this way? There isn’t a day in my life that I feel joy or peace. It’s just un-relentless pain. Why would I want to continue down this path of suffering? I just want it to end. Every day its the same struggle to place one foot in front of the other. Every day I fight against this meaningless existence. I don’t want to do this anymore. I feel like I have nothing left here for me.

It took months to get over the initial blow. It was months and months of insomnia and nightmares like the one I described the last time I posted. I was having flashbacks of the abuse I suffered and oddly enough images of things I didn’t remember, fragments of dreams you could say. These flashbacks were incredibly painful and the urge to destroy myself in the process was overwhelmingly powerful. In some ways I was already gone, stuck in my own head. It wasn’t the first time it happened, but hopefully it will be the last.

I decided to write my way through the process. I was only functioning on one cylinder, but I was functioning. How could I tell anyone that I wanted to kill myself because my daughter found child porn on my dad’s computer? It wasn’t logical or rational anyway. Why destroy myself over a crime I didn’t commit? I was sticking to the cover story of my parents getting a divorce if people noticed something was wrong. They could find out the full story later when my dad is in prison.

I couldn’t live this way. I started researching PTSD when I found out about Complex PTSD. I found my home there. Everything I was going through started making sense. What happened with my dad was very triggering for me. I had to fight through this to get to the other side, healing.

How was I going to get through? I already was embracing a holistic approach to healing. I started seeing a therapist to start working through the trauma. I was working with a wellness nurse to heal the trauma that ravaged my physical body. I was seeking solace in spirituality. I was writing my way through the experience. I was doing what I was supposed to do to heal, but this was a huge crater in the road. I couldn’t trust anyone or any God. I never could and honestly don’t know if I ever will be able to fully. I’m even afraid to share with you because I don’t trust you either. I’m not even sure what compels me to share this in full honesty.

I diagnosed myself with Complex PTSD. Part of me is in denial of this. Maybe I didn’t have it that bad. You see, my dad never sexually abused me. The few people I’ve told about his crime assume this though because they have outright asked me. Instead my dad treated me like I didn’t exist. He didn’t hug or hold me. He didn’t protect me from the teen boys when they came knocking. He didn’t tell me I was special or that he was proud of me. He didn’t protect me from my psychotic brother’s physical attacks. Nothing. That is how his addiction robbed me. He mainly made lewd comments to me and my children.

I tried to act like he was a good man. I didn’t tell my children much about my childhood. I tried to protect them from that. Maybe I was wrong. Angel found out the hard way by finding porn on his computer. I can’t imagine the images she saw or how damaging that was for her. I couldn’t even help her. She was a senior in college 4 hours away. She found this right before finals. She was struggling and I couldn’t help her. Thanks a lot dad.

I’m thankful I made it through and am ready to share my experience with you no matter how difficult it is.

Activated

I had a really good appointment with my counselor yesterday. I posed the question to her about how come I feel more anger towards my mom than my dad. After all my dad could be described as cruel, mean, and at times a downright evil man. My mom has nothing but good intentions and most would view her as a genuinely good person. What was wrong with me? It just didn’t seem right.

I was starting to do a lot of healing work before my daughter turned my dad in to the police. After that I was a real mess. I really didn’t know if I would get through it. But here I am today not all that upset with my dad anymore but still angry with my mom. Why is that?

My therapist said I did a lot of healing work. Some of the healing work allowed me to de-activate my triggers. The memory of the trauma is still there, but the buttons don’t work anymore when people try to push them.

When my daughter turned my dad in to the police, it re-activated my dad button. It’s taken me almost a full year to de-activate it again. Here’s the thing. After I moved out of the house, my dad was no longer cruel or mean to me. My relationship with him went from horrible to neutral, from hatred to pity. But once my daughter turned him in, the switch was re-activated. I remembered every terrible horrible thing he did. It even brought up memories protected by my inner child deep within. Then everything started back up again with the insomnia, nightmares, anxiety, hypervigilance, and depression. It was like I was stuck being a kid again and it was very frightening.

But since everything has happened with my dad, I’ve only seen or talked to him a handful of times. He seems sorrowful and downright pitiful. He lost weight. I can only view him as a weak sad old man whom his family has pushed away as a result of his own behavior. You can’t outrun reaping exactly what you sow. I’ve seen it tear him down into a broken elderly man. As a child I hated him so much I wanted him to burn in hell. Now that he is in hell, I don’t seem to want it as much.

But with my mom, I’ve tried to turn off the activation switch while she is using all her strength to keep it turned on. She has been a manipulative controlling martyr my whole life. Whenever I’ve tried to set boundaries she has marched right over them and made me feel guilty about it. She never liked my choices in friends, boyfriends, music, clothing, goals, etc…then she would take it a step further and try to change me into the person she wanted me to be. So of course I am angry. Her behavior has not changed. She is pushing all my buttons and I haven’t been able to de-activate the mom switch.

My parents are toxic people. They have always been toxic people. At this point I am not even sure what to do going forward. Therapy every day??!? I don’t want to cut them out of my life. I’ve had to take a few steps back though for my own sanity.

What my therapist said was profound to me. Now everything makes sense. I had to write it all down before I forgot about it.

Safe at shore after the storm

I had just clung to a lifejacket that was thrown in to help me out. Getting used to living with childhood trauma was not living for me. But I was being dragged underwater again. Were all my efforts up to that point for naught?

I was drowning but I didn’t know if I wanted to swim any longer. It took too much effort. The ocean was too wide, too deep. I lost the lifejacket in the waves that slammed down on me. I couldn’t see beyond the next wave that hit me taking away my breath leaving me gasping for air. I was frightened this time it would kill me but part of me didn’t care.

I was pulling you down trying to stay afloat with the weight I was carrying. Maybe it would be easier if I didn’t fight against the chains of the anchor that bound me. Why keep struggling with not even a rescue boat in sight, not to mention the safety and calm of a lighthouse ashore.

I didn’t care. I went back into the safe place of old inside of myself where there was no joy but most importantly no pain. I was so drenched and shivering that I didn’t notice your tears for me. I didn’t notice as you tried to set me free from the chains that shackled me. People marveled at how I was entrapped so. But their kind words and murmured whispers did nothing to set me free. They couldn’t help you help me.

If you couldn’t help me you might as well drown with me in the drink. Your cries never reached my ears in the eye of the raging storm. Yet somehow I remembered how to keep safe like I did so many years ago. Though trapped, the wall I built around myself was high enough to keep the storm surge out. Yet the water trickled in around me reminding me I couldn’t stay safe inside forever. I kept sheltered in its womb until I saw the clouds part. When I trusted I was safe enough, I pulled myself out of it.

You were waiting for me in your boat. The water was littered with lifejackets surrounding me. I knew how hard you were trying to reach me but I could not see it then. The sun shone on the distant lighthouse as we slowly made our way to shore.

Gratitude week 50

  1. My husband got his braces off this week. Now too bad he has to wear a mask…
  2. I’m grateful for a warm fire on a cold day.
  3. I’m grateful for pajama days.
  4. I’m grateful for my new followers (and the ones who have stuck with me for awhile).
  5. I’m grateful that I was able to do a lot of writing this week. It’s been a rough week emotionally though. I’m not sure if it is because I’ve been thinking and writing about things a lot…or that this time of year is triggering…or a massive amount of stress…or that we are not getting together with family for the holidays this year. But here I am with the hope that things will get better…
  6. I’m grateful for my husband’s work Christmas party tomorrow so I have a reason to get dressed up and polish my nails. It’s hard to want to look nice when so many plans have been cancelled. It’s like, why bother? Pajama day every day…well not quite but you know what I mean.
  7. I’m grateful for Christmas lights.
  8. I’m grateful for my grandparents. Today it’s been 20 years since my grandpa passed away. 20 YEARS! I lit some candles for him and told my kids a few stories about him.
  9. I’m thankful that my son installed some sort of music app on my computer. I’ve always wanted to learn how to make my own music. I’m thankful that my kids can help show me how to use it because it seems very challenging.
  10. I grateful for a really good appointment this past week with my counselor.

Too toxic

My mother; the martyr, the saint. She put up with a lot of crap. But she was never at peace, never carefree. Her jaw clenched. She never smiled. Yet she was always beautiful in a sad way.

I don’t think my mother is sane.

We used to have Christmas in our house. But that ended when Matt became allergic to the tree. We couldn’t have a tree in our house. We couldn’t have Christmas at our house. The only thing that remained was a strand of broken colored lights on the garage roof. Then my mom told my grandma she couldn’t have a tree in her house that year either.

My mom told my aunt she couldn’t mop her floor with chemicals if we were coming over. That was simply too toxic for Matt. My mom was the one who had us bathe in apple cider vinegar as children. It was to get the toxins out from the Agent Orange because my dad was in Vietnam. That was why we were all sick, especially Matt.

That was why we didn’t drink Kool-Aid. Too many toxic artificial flavors and colors. That is why the air purifier ran both night and day. Too many toxins. That was why they ripped out the wood stove. That was why our house was always cold. The new curtains were tore down and replaced with old holey blankets.

That is why we couldn’t have cars parked in the garage. We had to be careful of the breezes. If the wind was blowing a certain way, the windows had to be shut because of the auto fumes. If the farmers sprayed their fields, we had to evacuate within the hour while Matt wore his charcoal mask.

We brushed our teeth with baking soda and peroxide. We couldn’t wear anything with a scent, certainly not perfume. Newspapers weren’t allowed in the house. The print was too toxic. No markers, no nail polish…no, no, no, NO! No fun. No living.

I thought this was how everyone lived, in fear of toxins.

My mom called the farmers and yelled at them for spraying their fields. She called the county and yelled at them for spraying the ditches. She called the school and yelled at them if they gave Matt ‘toxic’ foods. His diet was so complex only she could figure it out.

My mom confronted my dad when he came in the house wearing his snowsuit after snow blowing the driveway because of the exhaust fumes. But she never confronted him for hurting their children or regarding his addiction.

Today I no longer live in fear of toxins. It’s the toxic people who scare me.

What? A crime

After a sleepless night, I decided to call my therapist’s office first thing Monday morning. What could it hurt? Surprisingly, she answered the phone. She was able to fit me into her schedule later on that day.

I was a mess. I was worried that all the healing work I had done would be undone with one swift traumatic blow. I had been in therapy alone for a couple months. I just started seeing a wellness nurse for my health issues. Would I fall back into a sick game of trauma Tetris?

My daughter was going to report my dad’s crime that night. I felt anxious all day. I couldn’t focus. I couldn’t settle down. I couldn’t believe what had happened and was trying to process everything.

I did feel a little better after seeing the therapist. It’s totally crazy, but the only people I feel that can understand me are the people highly trained in dealing with trauma or have been there themselves. Those people are hard to find and are so terribly broken.

The following evening my husband and I met with our pastor and his wife. Our pastor said my ultimate goal was forgiveness. But I was not even at step one, acknowledging the fact that my dad is a pedophile. Anger burned inside my heart for my pastor. I felt jealous because he had the type of parents I wanted. I wanted more than anything to belong to a healthy loving family. He had no clue what it was like to deal with trauma. It wasn’t his fault, but I resented him for it. Although, in his defense, he had no idea what he was getting himself into and wasn’t trained for this.

No one really knows what to say. I don’t either. When your good godly father dies, I don’t know what to say to you. It seems insensitive to say that I wish I had a father like yours. It doesn’t matter if he is dead. Many times I wished my dad was dead. Then, perhaps, this hell will end. But will it if it is stuck inside of me? Maybe I will always carry this baggage long after the train has left. I suppose I will have the answer someday, but it doesn’t make me feel like a good person right now.

Later that evening I received a phone call from the police. By then my nerves were shot. The officer asked me a lot of questions. What are the birth dates of your parents? Do your parents own guns? Did anyone else live in the house and have access to the computer besides your mom and dad? I told the officer that my disabled brother lives at home on the weekends. But I also told him that he cannot read or write which crossed him off the suspect list. I nervously answered all the questions asked of me.

The officer asked me to not have any contact with my parents until they talked to them. I thought I would be getting a call from my mom after my dad got arrested. But that is not what happened.