Gratitude week 47

  1. Just 8 more days to go on the detox diet. Yeah!
  2. I’m grateful for my daughter Angel. She has been really helpful since I’ve been on my diet and stepped up to make a couple meals a week so I don’t have to cook things I can’t eat. I’m grateful that she moved back home if only for a little while.
  3. I made a calendar for 2021. I’ve been making my own calendars since I had to take the pictures to a printer, so over 10 years. I was considering not doing it this year since pretty much everything we had planned was cancelled even Angel’s college graduation. I didn’t even take my camera out of the bag once since the pandemic started. I’m grateful I was able to scrounge up some pictures to make it happen again this year.
  4. I’m grateful for a pajama day yesterday.
  5. I’m grateful on Friday night to play The Mexican Train game with Paul and Angel. I have become rather addicted to that game as of late.
  6. I’m grateful for a good appointment with my therapist. She inspired me to keep telling my story even if it is difficult if it makes me feel better. I hope to finish up with the census stories this week and dive into something a bit darker…
  7. Although they drive me a bit crazy at times, I’m grateful to have all my children living with us under the same roof.
  8. I’m grateful that my husband found a great job so I can take time off to do what needs to be done to take care of things around the house.
  9. In some ways I am grateful for a low key Thanksgiving. I think it will be a lot less stressful.
  10. After Thanksgiving I am excited to get a tree and decorate the house for Christmas. I know it is not much. But I am grateful to have something fun to look forward to.

Dangerous addresses, part 4

I found myself asking how much my life was worth.

Sometimes when feeling down I found myself teetering on the fence between life and death. Will I choose hope or despair? There is a reckless courage when you find yourself in that place.

But when pressed, when my life was in danger, it showed me how much I wanted to live. I had to continue on the path to hope, healing, and growth even during the moments I wanted to say screw it all.

As my time with the census came to an end, they were looking for people willing to travel. I said I would be willing to go to the furthest north woods of Wisconsin. Yes, it could be very dangerous. It was very remote with limited cell phone coverage. Heroin is a big problem in some dead end towns. Wandering into a property illegally growing marijuana. Dangerous. Wild animals. Finding bathrooms. It was an adventure I was up for.

I awaited my instructions to travel, but they never came. Instead, I got a call about travelling to Milwaukee. Now that is a different kind of dangerous. This year alone Milwaukee surpassed the highest annual homicide rate ever recorded. Unfortunately, this year isn’t even over yet.

I turned it down.

My supervisor said that another employee went, an African American woman. She was sent to such a horrible neighborhood that she was utterly terrified and asked if she could come back home. I think I made the right call.

They were looking for census employees to go to Detroit, Kenosha, and Atlanta as well. It takes a special (or should I say crazy) person to do the census especially in dangerous unfamiliar places.

If I had the chance, would I choose to do it all over again? Absolutely! Will I work the 2030 census? Probably not.

Gratitude week 46

  1. I’m grateful that I am halfway through my detox diet. It is getting harder now. I’m not feeling as good as I did before. I lost 7 lbs. in the last 2 weeks. Perhaps after this I will never eat vegetables again.
  2. I’m grateful I was able to find a new car. As the kids are getting older, my cars are getting smaller. I bought a compact car, a Kia Forte. It is a couple years old with very low mileage in my price range. It has some nice features like heated and cooled seats. I really like it.
  3. Clean sheets.
  4. Quality time with the family swimming and playing games.
  5. Having pajama day on a lazy Saturday since my plans were cancelled due to COVID.
  6. I’m grateful this week for our veterans and the sacrifices they made to serve our country.
  7. I’m grateful to the service people who came out this week. It helped us put the finishing steps on getting ready for winter. Today it is very breezy and cool with no sunlight in sight. We finished winterizing just in time.
  8. I’m grateful to be able to learn new things by reading books and watching intelligent shows.
  9. I’m grateful for the stories I wrote and the ones I will write. It’s also wonderful to read about other people’s lives just by reaching for my phone in my own house.
  10. I’m grateful for friends who stepped up and supported us through these trying times.

Gratitude week 45

  1. As you might remember from last time I posted, last week I got in a car accident and my car was totaled. I’m grateful that no one was injured in the accident. I just got my first official looking letter from a personal injury lawyer today.
  2. Car shopping can be kind of fun. I haven’t found a new vehicle yet, but I did test drive a Jeep with huge mud running wheels. I decided against that one because I knew if I brought it home I might as well just give it to my son. I’m starting to figure out what I want. I don’t think I want to lease a vehicle either because I would be paranoid about every little dent and scratch. I would never feel comfortable letting my kids drive that either if they were in a pinch.
  3. I had my annual physical this past week and it looks like I have a lot more miles to put on. I’m grateful to feel healthy both mentally and physically. It’s been a long time, if ever, that I have felt this good.
  4. I’m grateful that my detox diet is going well. I think I already did all the hard work with my health a couple months back. I was feeling sick then to not feel sick now. It hasn’t been as hard to drink tons of water as I thought it would be. I don’t even really miss coffee or real food. However, I don’t think I ever want to eat spinach again.
  5. I’m grateful to be in relatively good spirits with all the crap that happened this week.
  6. My brother Luke tested positive for COVID and is feeling pretty sick. I’m grateful that he is starting to feel better and the rest of his family is healthy.
  7. This week I also heard about the cancer diagnoses of three people. My uncle has melanoma which is genetic. The first in our large extended family. I’m grateful they caught it very early in the process. But I am not happy about anything else. Plus my other uncle is getting divorced. All happened this week. Crazy! Not to mention all the election stress!
  8. Our elderly friend Vince also is one of the people who I just found out has cancer. He stopped in for a visit this weekend and I am grateful that he is doing well despite everything going on.
  9. I’m grateful my daughter Arabella’s school is going back to in person classes. The online school is crap.
  10. I’m grateful for the record breaking warm temperatures we’ve had over the past several days. I’ve been able to take the dog out for a walk, have some friends over for a campfire, have the windows open, hang out laundry, and just relax as much as I can outside. I even saw someone in the water at a beach I drove by. Tomorrow it is all going to come to an end, but as for today…..

Gratitude week 44

  1. It’s been a stressful week. My daughter Arabella is currently in the hospital for depression. I’m grateful that as of right now, she is safe. I’m grateful that the doctor listened to the concerns I have and is willing to do extra testing.
  2. I’m grateful for a warm fire in the fireplace on a blustery November day. BTW, how did it get to be November already???
  3. I’m grateful that we have two more days left until election day. I am literally going insane with all the texts and phone calls from both parties. If anything, I am so annoyed I don’t even want to vote. I’m sick of the ads. I’m sick of fights and people unfriending other people because of politics. Enough already! I think most of us will be grateful when this is over.
  4. My daughter Angel’s boyfriend Dan is learning to be an electrician. I’m grateful that he was able to fix the doorbell that has been broken since we moved in a couple years back.
  5. I met with my therapist this week. She jokingly said on the way out that my life certainly wasn’t boring. I’m not sure if I should be grateful for that or not, but I am.
  6. I decided to start the 30 day detox diet today as planned. My wellness nurse wanted me to start it when I am not under a lot of stress. The way things are going that probably won’t happen until I’m 6 feet under. I’ve been waiting to start this diet since January. So far I’m grateful I feel just fine. The hardest part is drinking half my weight in ounces of water. If it weren’t for all the damn pills I take I’d be totally dehydrated as it is on a normal day. I also gave up coffee and switched to green tea. I hope I continue to feel good.
  7. I decided to stay home and have a pajama day today. The pastor is having a sermon series on a blessed family. It was painful for my husband and I to go to church last weekend. Our kids are grown up now and have no interest in going to church with us anymore. Plus with all the struggles we are having with Arabella I felt upset. We tried to do the right things yet why is this happening? Honestly, I also thought I’d be feeling worse with the diet than I actually do.
  8. I’m grateful we bought a self-cleaning vacuum for our pool for both the bottom and the sides. It will save us a lot of time and work. It’s kind of cool to watch like when they came out with washers and dryers you could see work.
  9. Last night Paul and I finally were able to get together with our friends for supper. They are kind of mentors to us. It’s hard to find healthy older couples out there. I’m grateful for them and the other people who stepped into our lives and in return others we have helped.
  10. Today I finally opened my own YouTube account. Yeah, I know, I’m old. I’m grateful that I found another avenue to explore.

Gratitude week 42

  1. I got my haircut and I really like how it turned out even though my daughter said I have the same haircut as my son.
  2. My husband motored our sailboat to its winter home. I’m grateful for his safety. The weather turned and he had no choice but to bring it back in strong winds, waves, and icy temperatures.
  3. I’m also grateful he has some pretty wonderful friends to take the boat back with him. Although they wore their winter gear, they got wet and were absolutely freezing.
  4. My best friend’s husband had surgery and is doing well.
  5. My husband planned a surprise date, something he has never done before. It was something simple, a trip to the local museum. But I haven’t been there since the kids were little. We are starting to get used to being able to do things without the kids. It is lonely, but in some ways it is nice. Now we started to plan a monthly surprise date night.
  6. I am in the beginning process of planning a trip this winter. Everything I had planned this year got cancelled or put off so it is nice to switch into planning gear again.
  7. We have been having problems with our 17 year old daughter. She wants to move out and live with a friend. It’s a long story that I will probably tell someday. This weekend we talked to her and set boundaries we are comfortable with. Her behavior has been causing us all a lot of stress, but I’m grateful we won’t continue to let her treat us poorly.
  8. I’m grateful for a supportive best friend.
  9. I’m grateful to have more time to blog.
  10. I’m grateful to feel like I am healthy and strong to be able to handle the dark days ahead.

Gratitude week 41

  1. I updated my address and am ready to vote. I also helped my son register as a first time voter.
  2. We met with a new doctor for Arabella and we really like him. I think he is going to be able to help her.
  3. I have been struggling with my daughter’s depression and decided to take a drive by myself to clear my head. I headed up north and discovered unexpectedly that my dad was up there alone as well. I said some things I needed to say to him. He did say he was sorry for hurting me and also said he loved me. I think God guided me there and it is crucial for my healing process. I have been fluctuating between rage and forgiveness far too long to be healthy.
  4. I am done working for the census now. It’s been an expected yet not easy adjustment. I’m grateful to have extra time to get some of the back burner tasks done like washing windows and changing light bulbs.
  5. Yesterday I got out my winter clothes. I got rid of a bunch of clothes I don’t wear anymore. It felt good to get rid of things I don’t need and to get ready for winter.
  6. I’m grateful that although I live in a COVID hotbed, so far all of my family and close friends have been safe.
  7. I’m grateful our president recovered from COVID. There is so much chaos and craziness in our country right now that I couldn’t even imagine more…
  8. I’m grateful to finally be able to talk to my best friend. For some reason she didn’t receive ANY of the texts I sent to her this month. I was really starting to worry.
  9. It is absolutely gorgeous outside right now with the fall colors. I really need to try to enjoy each season because I think I am going to be stuck here for quite a while. I think I’m going to have to challenge myself with gratitude in this area especially when things get dreary, cold, and dark.
  10. Arabella’s senior pictures turned out really cute.

The missing piece to missing peace

I met with my therapist this past week. At the end of our session she asked me what I needed. I told her that I wanted more enlightenment on my path towards healing and growth.

Be careful what you wish for.

The next day I had the first appointment with my daughter Arabella to see a psychiatrist. She has been struggling with depression and anxiety the past couple months.

Honestly, I didn’t really understand why she was struggling. We tried to give her a wonderfully normal childhood, something my husband and I never had.

The doctor started with me asking about my family history regarding mental health issues. I probably rattled off a dozen close relatives that struggled with anxiety and/or depression myself included. After awhile the doctor cut me off and didn’t even bother asking for my husband’s family history of mental health issues.

I’ve always struggled with anxiety and depression since I can remember. I always thought my struggles were caused from the childhood trauma I endured. I always had this fantasy that once I made peace with my past and healed from the trauma I experienced then I would finally be free from the chains of anxiety and depression. Poof! Gone! I would finally be the carefree person I always wanted to be and not the person I am and always was.

I also have the fantasy that if I had enough faith in God I would be free from this. But I kept giving it over yet God refused to take it away. I felt guilty because every time I tried to cast it off it came back. There was some shortcoming in me. I failed to have enough faith. But maybe some things cannot be changed. Maybe I just have blue eyes. Maybe I should not expect God to change them to brown.

I’ve seen all my children struggle with anxiety. We did everything we could possibly do to give them a normal life. I’ve watched my mom suffer from debilitating anxiety, panic, and insomnia. I’ve brushed it off saying she always had so much to worry about. I’ve watching some of her siblings struggle with anxiety. Anxiety almost seemed normal.

I’ve watched my dad struggle with depression. At times I have wondered if he was going to end his life. I saw his father and his father’s siblings struggle with anxiety and/or depression. His aunt on his mother’s side. I watched my own siblings struggle. This all seemed normal too.

Over time I learned how to outrun my demons. Being an extreme runner burned off the anxiety. Always keeping busy or immersing myself in work keeps my demons at bay. But that means I can never relax or they come back. Writing soothes my soul. But it never goes away.

Trauma and difficult live circumstances makes the anxiety and depression worse. But guess what? Even if I don’t have anything to worry about I create scenarios in my mind. I have to constantly fight this battle within myself.

This week I received a new piece of enlightenment. Even if I never experienced childhood trauma, I still might have struggled with anxiety and depression. In fact, if I didn’t experience trauma then maybe I would feel worse about myself because there wouldn’t be a logical reason for it.

We live in a world that constantly makes us try to feel worse about feeling sad. You shouldn’t feel depressed because you are rich, good looking, smart, popular, etc…… I’ve been guilty of doing this myself. Her life is perfect. What does she have to feel sad about?

What if it is simply and purely genetic like my blue eyes? What if it was a pattern of behavior passed down from my ancestors centuries ago? A genetic propensity paired with modeled behavior is hard to break. I could wear colored contacts but that wouldn’t really change the color of my eyes.

Even if I tried to give my kids a wonderful life, I still might have passed this on to them. I also have come to the realization that although I can manage it I will never be free from it. That’s the kicker. I thought if I healed I would be a different person. But the truth is, I am still going to be me.

Maybe growth and healing isn’t about changing into a different person. Maybe it is the freedom to accept myself and others the way they are. Maybe that is the missing piece to missing peace.

Gratitude week 39

  1. I’m grateful for the warm sunny weather we had this past week.
  2. I’m glad because of the good weather we were able to have a wonderful sailing afternoon.
  3. We moved our daughter back home yesterday!!
  4. Paul had a wonderful birthday. We went out to eat at a nice sushi restaurant and rode around town with the top down on our daughter’s Jeep. We stayed overnight at a nice hotel and helped our daughter move back home.
  5. I’m grateful that I have known my husband for 25 years. Not a lot of people are given enough time.
  6. I’m grateful that my dentist appointment went well. I was really nervous that maybe I would back slide since I missed my last appointment due to COVID. Everything remained pretty stable.
  7. I had an excellent appointment with my wellness nurse this week as well. My latest test came back with wonderful results. My body is healing itself. My diet is not as strict anymore.
  8. Yesterday I ate regular pizza for the first time in over a year and I felt fine.
  9. My son’s friend, who came over this past week, ended up testing negative for COVID after he was around someone who tested positive a few days before they got sick.
  10. I’m grateful that my dedication paid off and has brought about healing. I’m grateful for good news!

Gratitude week 31

  1. I’m back after a short break! I’m grateful I didn’t fall off the side of the planet too. But isn’t the Earth round? Who knows anymore…
  2. Summer! I can’t get enough of it. Seriously, why do I still live in the frozen tundra??!?
  3. I’m grateful to have a wonderful spouse to enjoy 23 years of marriage with.
  4. I just started the census job yesterday. It feels good to be out working again. I’m trying to put in 40 hours a week. I’m hoping I can still find some extra time in the day to blog.
  5. I am grateful most of the people I’ve talked to have been nice for the census job. I have a new appreciation of people who go door to door unannounced, even more so now during the pandemic.
  6. I’m grateful that my husband and I were able to get away for a couple days of sailing for our anniversary.
  7. I’m grateful that my loved one ended up being released from the psych ward the end of last week. This person has some previously undiagnosed medical issues that may have been contributing to the depression they were experiencing. Not to mention this whole time period in general has been stressful. I am hopeful they are starting on their healing journey.
  8. It’s my moms birthday this week. I’m hoping I can talk her into a visit and maybe sailing.
  9. My daughter is visiting this weekend so I am looking forward to seeing her and can’t wait until she moves back home.
  10. It’s been over a year and a half since I worked so I am grateful to be contributing to the family income. Plus I have been feeling nervous/anxious/excited about working again even temporarily. A little excitement at my age never hurt anyone.