Doing alright now

I’m doing a lot better now. I think I was having an episode of PTSD. I can tell the difference between that and regular anxiety.

Yesterday I cleaned out Arabella’s room. That in and of itself is very triggering for me. I am happy with the end product, but still. In her room I was reminded of something rather innocent, little flavored drink jugs my mom bought me as a treat for going to the store with her. Arabella had some in her room.

What it triggered in me was the memory of going places with my mom and brother Matt. My mom rarely took Matt out in public alone. She also wanted him to be included in everything a normal kid would do. Since I liked to go to the roller rink, Matt should go too. It wasn’t just that but my mom didn’t like to leave Matt at home by himself without someone watching him.

Trips out with Matt usually included Matt attacking someone. We tried to be hypervigilant of the signs and get him out of wherever we were, but sometimes that was just not possible. Sometimes we had to stake out the place for little girls. We tried to find places where they weren’t. Or if we saw little girls, we would have to leave. Matt heard voices that told him to attack them. Sometimes we would hold his hands, mom on one side me on the other. If we held his hands, he couldn’t use them.

Most commonly, he would grab little girls by their hair and pull. Sometimes he would hit or kick them. We would have to try to pull him off of them while their parents screamed at us. Fun times. One time he was terrified of men with beards and would throw huge tantrums where my mother had to hold him down in the store. Sometimes we had to abandon our cart and go home. Sometimes Matt would attack us on the car ride home.

I was triggered and went into a prolonged state of terror. I think it was the perfect storm. Stress from family coming for the holidays. I became extremely agitated. I paced the floors. Despite the sleeping pill, I awoke in the middle of the night panicking.

Here is what happened to me today. I felt incredibly terrified, in fight or flight mode. My mind was racing very fast but my body felt sluggish. I had a hard time keeping a coherent thought. I was hyper-vigilant to every noise. I thought I would scream if someone touched me, expected or not. I became paranoid. I thought I heard fighting in another room. I was worried I had to protect my daughter Angel from harm. Was she in danger? Neutral expressions were taken as a threat.

I was in intense terror. It was different from a panic attack in this way. There was no build up, panic attack, and then relief. It was a continuous level of heightened terror. Once I was aware of what was going on, I had to calm myself by telling myself that I was safe, everyone else was safe, and things were going to be okay and if they were not I could handle it like I’ve done countless times before.

My brother Luke is on his way here with his family. He is trying to beat the storm. We are going to make some burgers tonight. I’m going to have my son and his girlfriend over because my son will most likely have to work tomorrow doing snow removal and miss most of the party.

I am safe. I’m not responsible for anyone but me. I can’t fix the things that are broken. I have to take care of me. Sometimes I have PTSD. It just usually doesn’t hit me this hard.

What a mess! Holiday stress

Last night I got a call from Arabella. She told me she loved and missed me. She told me she was coming to the Christmas party this weekend and she wanted to bring Will along. When I expressed hesitance, she told me he was her boyfriend. I said I didn’t meet him yet, I didn’t get him any gifts. But she knew she had me at boyfriend. I always told my kids significant others were welcome during the holidays.

Arabella asked if she could give me her gifts this weekend. I told her that would be fine but asked her why. She said she was going to visit Will’s family out of state for three weeks for the holidays. She said she didn’t get me any gifts yet though. I told her she didn’t have to.

She asked how I was doing. The conversation seemed comfortable and normal like speaking to an old friend. Arabella said she was gaining weight because she stopped taking all of her medications, even the one for her thyroid. She said she wanted to get all new doctors. When I asked her why, she said it was because I turned them against her.

Something struck me about the conversation was she was concerned about gaining weight. When she got COVID, she lost weight and thought she was starving. She thought I was starving her. The truth is that she could have lost half her body weight and still no one would think she was starving. But now she is concerned about weight gain? She doesn’t think she is starving anymore?

After the conversation was over, I was confused. Arabella seemed so normal. It left me wondering if I was crazy. I want so badly to think she is back to her normal self. I want to think I made everything that happened up. I felt stressed after I talked to her. She was going to be bringing Will to the Christmas party this weekend. My son Alex told me this Will guy was bad news. They graduated together. I started to imagine conflict between Will and my son.

Then my brother Luke texted me and said there was a snow storm coming this weekend ending right before the party starts. I was expecting a shit storm, but a snow storm on top of that?? How wonderful the first named snow storm of the season. Now I’m not even sure they are coming. My son will probably be called in to work during the party. What a mess!

My mom feels stressed out around Luke now. She said he triggers her and that is why she is having a hard time sleeping again. Luke has a lot of boundaries with my mom. Luke’s wife doesn’t like my mom. My dad isn’t invited because of the whole child porn thing. Understandably, Luke won’t ever have his children around my dad because of it. My son and my daughter Angel never want to see my dad again. Then there is Arabella who is living with my parents.

My brothers Mark and Luke have to drive several hours to get here possibly through a snow storm. Mark’s wife Carla is difficult. She is angry with my daughter Angel for turning my dad in. She just lost her own dad this year so she is extra mean. I’m not even sure why she hates my daughter. She has also had conflict with Arabella in the past. She is very critical and will probably say something about my son’s girlfriend’s pink hair. But she has always been nice to me.

Carla is also mean to my brother Mark. She belittles him and calls him stupid in front of everyone. This summer she got mad at him because he ate his cheese separately from his burger. Didn’t he know she cut it for his burger? MARK how could you be such an idiot?? My brother just laughs it off but it is very upsetting to us. One time my mom told Carla off. My mom never tells anyone off. But then she felt bad for telling her off and apologized.

Now my mom is planning on leaving my dad after Christmas. I’m not sure if that will happen or not. I joked that now she wants to leave my dad after Arabella moves in. I just cleaned Arabella’s room so my nieces have somewhere to stay if they do make it for the party. Arabella is a true hoarder.

My brother Matt can be hard to deal with as well. He burps and farts at the table. But at least he is medicated and won’t hurt the kids. Did I mention all my brothers have special diets? Matt is gluten and dairy free. Mark is gluten free. Luke is dairy free. I already bought all the food. Did you know that a small ham costs $30 now?? I do! Holy crap!!!

Oh, and my dog is not doing the best. He hasn’t had much of an appetite the last couple of days. Oh, and the boiler stopped working again.

This is why I don’t like hosting the holidays! It’s just way too much stress!!! If I make it through this weekend I’ll have a lot to be thankful for on my gratitude list. But as for now my anxiety is through the roof.

Wishes

I wish I could say my good mood has lasted but alas it has not.

I can’t pinpoint anything major just a general feeling of disappointment. Our furnace is still out, plus our boiler for our pool and hot tub are out too. We live in a big old drafty house. Something always needs fixing it seems. Thankfully we know what the problem is with our furnace and it is under warranty. We went from having to get a new furnace this morning to having to pay a couple hundred dollars to have it fixed this afternoon which is great. But I spent my whole day dealing with this and not all of the problems are fixed yet. I suppose it’s too much to ask for a switch that I can turn on to make everything work again.

I feel frustration about COVID and how it is tearing families apart for yet another holiday season. I’m angry about family attacking family over politics and vaccination status. If you don’t believe what I believe then you aren’t welcome to be a part of this family anymore but I still care about you bullshit. I’m so angry I want to cut some extended family out of my life forever. The sad thing is at one time I actually thought they might have cared.

I’m sick of hosting the family holidays. I’m angry that my mom never took it over after my grandma was unable to do it anymore. I’m angry I had to take on the responsibility in my mid-20’s after looking at my daughter that age and thinking about what I had to do at her age. I’m angry I never got to be a child or even a young adult without having to parent my parents who just never seem to be able to handle life without burdening their children.

I’m angry for the crime my dad committed. Tomorrow is the 2 year anniversary. I’m angry that some family members brush it aside as if it never happened. I’m angry that some family members harbor anger towards my daughter for turning him in. I’m angry my dad is so shitty of a dad and grandpa he will not be invited to my daughter’s wedding. I’m terribly jealous of people who have supportive parents. Neither my husband nor I have had that. I’m angry my husband and I have a hard time with relationships because no one ever taught us anything useful. What the hell is normal??

I’m angry that my relationship with Arabella is not what I want it to be. I’m angry she wants me to stop telling people she is delusional when she accuses me of starving, abusing, and torturing her. I’m angry that people feel they need to choose sides. I’m angry people question whether or not I’ve been abusive. I’m angry that I have to worry whether or not she will be alive tomorrow.

I’m angry my mom favors my brother Matt over everyone. I’m angry that he abused me as a child and I was never protected. I’m angry that my dad never taught me I was worthy of love and instead told me how stupid I was. I’m angry that I have to live with the aftermath trauma created in my life. I’m angry that I live in fear and am unable to trust.

All these things have been very painful for me. I’m this close to telling people off. I’m not sure what I need to do to get over this new bout of anger. I feel triggered thinking about family. I’m not sure what is wrong. Tis the season I suppose. I did say this time of year is hard for me.

Tonight my husband and I are meeting with a new pastor. We are thinking of leaving our church. My faith has been horrible the last two years since I found out about my dad and with my daughter’s mental health struggles. I don’t feel like I’ve gotten much support from the church. I acknowledge they are not responsible for my faith but at least offer me some guidance besides forgiveness of those who have hurt me.

If you can’t help me because you never experienced any struggles in life I can understand that as I am not an idiot. But don’t make me feel bad for something I didn’t do. I have yet to pray away my PTSD. Don’t say I don’t have enough faith to overcome my anxiety. Maybe, just maybe, I had to be this way to survive and now I’m trapped in it. I don’t know how to be any other way because I don’t remember life before the trauma started. I don’t have fond childhood memories with my parents and siblings. I wish I did.

I like the person I am but I am getting tired of the bullshit.

Fortune cookie wisdom #31

If you want the rainbow, you have to tolerate the rain.

Wow, this is another good one. There is so much truth in this fortune as well. Oh, if we could only experience the rainbow without all that darn rain. I’m guilty of this as much as everyone else.

I want my life to be full of joy and uplifting experiences. Personally, I am getting really sick of the trauma and drama, my rain. Sometimes I get so caught up in it that I am under a perpetual rain cloud even when the sun is shining.

Yesterday I met with my therapist. I told her how triggered I’ve been lately. It doesn’t take much at this point after all the trauma I’ve been through. The other day I saw a commercial of a teen girl with her loving grandparents. I felt triggered because I don’t have the relationship I want with Arabella and my parents. My kids don’t have the grandparents I had. There is a lot of pain there.

I also heard my daughter Angel scream in the next room. She was goofing around with her fiance. For an instant I was triggered that she was in pain and I needed to help her. It reminded me of when I was young and I heard my brother attack someone and needed to help pull him off of someone. For a couple moments in time it took me back to the fear I lived in a couple decades ago.

I love the holiday season but I am afraid it’s going to be triggering for me. It always has been. Last year was one of the worst because it was the one year anniversary of my daughter Angel finding child porn on my dad’s computer. It tore the whole family apart. I’m anticipating this year will be difficult because Arabella left home on bad terms. The last several times she has reached out to me has been negative. I’m not sure if she is even going to be coming home for Thanksgiving and I’m not sure if I want her to.

I talked to my therapist about my concerns. I think it is unrealistic for me to hope that I won’t be triggered this year. My therapist said that being triggered is not necessarily bad. She said when she first started seeing me that I didn’t feel anything. I was numb. She said being triggered and feeling emotional about the triggers is better than being numb. She said I needed to make sure I didn’t get stuck in the triggers.

I think grief is a process I need to work through. But sometimes I get triggered and stay stuck in the feelings of despair and hopelessness too long. When I don’t want to live anymore that becomes a problem. I have to have realistic expectations otherwise I am setting myself up for more hurt. I cannot change people or circumstances. Sometimes the false hope that this time things will change, this will be the year I don’t get triggered, puts me in a bad place.

But where would I be if life was great all the time? We all have to go through sorrow and pain in order to feel joy. There has to be sunshine and rain in order for there to be a rainbow. If the sun shines all the time it wouldn’t feel special anymore. Life would get boring. Without inspiration my writing would become lackluster.

There is something amazing that happens when the clouds lift, the rain is ending, and the sun is starting to poke through to produce a rainbow.

It has to stop raining soon. I will keep watching for the rainbow.

Finally time for MY nervous breakdown??

Last Tuesday I had an appointment with my therapist. I was actually feeling pretty good. I mean, we had a diagnosis and that was going to solve everything. The puzzle pieces finally fit together and I was able to psychoanalyze my whole family.

I was still a little annoyed about my mom trying to drum up support for me by telling everyone I was ready to jump off the Kennebunk bridge. My therapist told me that my mom is giving me support in the way she wants to receive it. That resonated with me but angered me. I’m almost 50 years old and my mom has no idea how to support me yet I had somehow figured out how to support her before I was 10.

My therapist asked me if I was feeling suicidal. I told her I was angry not depressed or suicidal. Gauging how angry I am if it burns into depression then I would be pretty screwed. Later in the afternoon, I had an appointment with the eye doctor. I found that to be stressful because I hate it when people poke and prod my eyes. To make it even more stressful, the doctor who we’ve been going to over the past decade asked how the kids were doing. Boy, Arabella must’ve graduated and should be off to college by now. Yeah, I would’ve thought that too if I was you. Is she working somewhere? Yeah, she is a waitress but I don’t tell her that she most likely lost her job. Maybe she just needs to figure out what she wants to do? I finally admit Arabella has mental health issues. I try to change the subject. Yeah, my oldest daughter is getting married. Wow, you have a lot going on.

I wish I could say small talk isn’t painful but these kind of conversations happen all the time. It’s normal. My daughter graduated and people who don’t know want to know what she is doing with her life. Before all this happened she was on the honor roll college bound track. For a time I even thought by having her go to residential, she would be fine again and go off to college. Maybe if she had a diagnosis, there would be a pill that would fix her and she would go to college and everything would be fine. The denial is over now and the anger burns.

I had had enough peopling for one day. Screw it, I was going to sit in my hot tub and relax with a beer. My mom called me twice while I was trying to relax, but I didn’t answer because I was trying to relax. Her calling me multiple times a day was nothing new. She calls and calls until I call her back. I just didn’t want to deal with it.

It was a nice day so I decided to sit on my front porch with a beer before making supper. I was sitting there when my mom texted me she was trying to get a hold of me because my brother Luke was on the way to the ER. They thought he was having a stroke. WTF?? My baby brother, a stroke?? I called my mom back right away.

Simultaneously, while I was on the phone with my mom there was a commotion in the front yard. Paul told me the police might be coming. My son was skateboarding with a couple of his buddies and they decided to light up in the woods across the street. A lady walking by threatened to call the cops on a bunch of kids smoking something, somewhere they weren’t supposed to be.

Great, my brother is having a stroke and the cops are coming. I was already angry before all of this and flew into a rage. I chucked my almost full bottle of beer smashing it onto the sidewalk. I repeatedly bashed my fists against the wall. I screamed fuck so many times that it put my brother Matt’s Tourette’s to shame. I said the word more in that 5 minutes then I’ve ever probably said it my whole entire life up to that point. This was my kind of nervous breakdown. I had finally snapped.

The cops were coming and they were probably going to end up taking me away, a middle aged woman having a complete and total meltdown in her front yard. By that time, pretty much all of Alex’s buddies scattered. The dog was lapping up what was left of the beer on the sidewalk. I didn’t want him ingesting broken glass so I started cleaning it up. Not only did I feel bad about tripping over the dog the night before and he could barely walk, now he is drinking up the beer with glass shards. OMG!! I’m going to go crazy, crazier. I couldn’t take it anymore.

My mom called and said the doctors thought Luke had a migraine not a stroke. While I was on the phone with my mom Arabella kept calling her. I already told my mom not to give her money. My mom said she wasn’t going to give her money but was going to put her up in a hotel room for a couple nights. Again, I felt upset because it seemed to me that my mom was going along with her delusion we were abusing her.

The police never showed up that night. I had a talk with my son. I told him he needed to knock that shit off. Maybe that would’ve been acceptable in our old neighborhood, but not here. Don’t make an enemy of the neighbors. I don’t need the extra stress in my life right now.

Guess how much sleep I got that night?

Questionable truth

My first memory was of my dad standing over my autistic brother and hitting him while he flailed back on the floor. They were in the kitchen and on that day I remember my brother screaming and the cupboard doors rattling. He must’ve been 3 because I was around 4. My mom stood in the doorway a few rooms away holding back my brother Mark while I stood by her and watched.

That’s how my life started out. Many well meaning people who would rather not get involved told me things such as God is in control and God will never give you more than you can handle. No one prayed more fervently than me. God if you are in control, please make it stop. But my dad never became the loving father I wanted him to be. My brother never became normal. Did I do something wrong? Did I pray wrong? I couldn’t understand why things didn’t change when I so badly wanted them to. I tried my best to be perfect but still nothing changed.

There were many times I felt like I couldn’t take anymore. I wondered what would happen when I finally broke. But that didn’t happen either. I became angry at God. If he wasn’t going to control things, I sure was going to try to. I became pretty good at controlling myself, others not so much.

For a long time I carried the burden of over responsibility. I can clearly remember when that started. I was 6 when I watched my younger brothers swim in the lake by myself. That was the day my baby brother almost drowned. I always thought that it was my fault until many years later when I realized how young I was. Maybe it even started before then, but I can’t remember. I always felt like I was responsible for things I didn’t have control over.

It became my job to try to fix things. I became a pretty good problem solver and counselor, but that should never be the responsibility of a child. In essence, I took the place of my dad because he only reacted with anger over issues and never stepped up. Still I prayed every night that things would change, but they never did.

If God wasn’t going to change things I was going to try to. But that didn’t really work so well for me either.

Then I thought maybe I’m looking at this all wrong. It’s time to throw away the childish coping mechanisms that I clung to. It’s not very realistic to think God is going to force my dad to become the father I’ve always wanted him to be. He had that choice and he threw it away.

The last post I talked about how strongly I felt about the freedom of choice. But maybe I don’t really want that. Maybe I just want God to sweep down and take control of my dad so he loves me.

Just because I want something to be good or perfect doesn’t mean it’s going to be that way. My idea of God being in control and taking all my problems away when I can’t handle them anymore is incorrect.

Lately I was looking at my new 2022 pocket calendar. Inside there were little fun things to write about. One was to write down your favorite memory you had with your dad. I was stumped. I thought and thought for a long time. Nothing.

But for the first time, I didn’t blame it on God. I blamed it on my dad. I shouldn’t feel guilty for not wanting to continue having a relationship with someone who hurt me. I shouldn’t feel sorry for him either. But I struggle with the thought that I am causing pain and that somehow this is my fault.

I am still confused about my relationship with God. What’s the purpose of prayer if God doesn’t answer them? My husband says that prayer is supposed to make us feel better about the situations we are in versus changing the situation. That is hard for me to understand because for me feeling better means things will change. Apparently I still have a lot to learn.

Maybe I am healing and growing if I am questioning things I always thought were truth.

The price you pay

Right before Paul left to go back to work away from home a couple nights, we had an argument about the COVID vaccine. We weren’t on the best of terms when he left. But nonetheless, he called me that night and everything seemed to be alright.

It was the next day that was a problem. I found out on Facebook that someone we knew was going to be at the same place Paul was with his clients. I commented on their status to say hi to Paul if they saw him. Now these people are really nice but are heavy drinkers. Part of the argument too was over Paul drinking. That evening the people we knew sent me blurry pictures of Paul saying they found him. He didn’t call me that night like he usually does. Now going through my head were a lot of scenarios. I thought perhaps something happened to him or maybe he met up with these people and had too much to drink.

While I was waiting, my mom called. She said that she and her siblings decided that no unvaccinated people were allowed to go to the family reunion in a couple of weeks. I was no longer welcome. I was angry but I didn’t know why. After I processed it I realized why. That excluded my brothers and I from attending as we were planning on doing. She could have suggested the plan that all unvaccinated people needed to get tested before attending and abstain if they were sick. They could wear masks. That has been the protocol for a lot of events. But I hardly think my mom would suggest something that someone else might not want even if it excludes her whole family. Maybe if Matt couldn’t go she would put up a fight. She never stood up for us with anything and that was triggering.

I was also angry because she is the one that drilled into us as kids that chemicals of any kind were bad. While our cohorts were guzzling down Kool-Aid, we weren’t allowed to drink the Kool-Aid. Artificial colors and flavors were of the devil. We didn’t have Twinkies or any of that stuff in our house. Fluoride was bad so we had to rinse our toothbrushes in peroxide and dip them in baking soda. I wasn’t allowed after awhile to take the green fluoride rinse that was wheeled into our classroom on the little carts about once a month. Just another way I was the weird one.

My mom took it a step further and also said what Matt ate caused him to be violent. He ate something with dairy and had a reaction that caused him to attack a stranger. We didn’t have milk or cheese often at our house. We weren’t allowed to drink it at school. Chemicals and allergens caused his hallucinations. We had to be extremely careful about food in our house. Because of the Agent Orange his body couldn’t handle any more chemicals. They ripped out the wood stove because wood causes allergies. We couldn’t have a Christmas tree because of allergies. Tree pollen caused violence. I literally freaked out once I got into the real world where people used chemicals liberally.

Imagine my surprise when my mom and Matt were the first in line for the shot.

Now she says I can’t be around the extended family if I’m not vaccinated? But it’s okay for her to live at our house.

I also realized not only do I have a lot of fear but I’ve lost a lot of hope. I thought that life would be back to normal by now. I thought if we did our lockdown and wore our masks everything would settle down. But I don’t see it ending anytime soon. Not only that but there are so many negative things happening in the world right now that it’s easy to feel discouraged. I’m sick of people arguing about who’s vaccinated and who’s not. Can’t we just agree that we don’t know when this is going to be over and everyone is doing the best they can? No, let’s fight about it because you didn’t make the decision I did and I’m right.

People are ending long term friendships and families are torn over this. When is it going to end?

Then my mom told me that my brothers were planning on getting together the following weekend to work on a huge project at the cabin. Again, this left me upset. They didn’t even talk to me about it and I know they will be complaining that I don’t do my fair share. I’m not going to be around when they want to do the project. We could’ve set up a time where I could help along with my husband, son and his buddies, daughter and future SIL. I could’ve offered up more manpower but they didn’t bother to ask me.

I didn’t sleep hardly at all that night. I was furious. I thought my marriage was in trouble. I entertained the thought of not seeing my family for another year of holidays. I started thinking seriously about leaving. I wanted to go to an area where no one knew my name. I was at a point where I just didn’t feel like I could take it anymore. I was done with COVID. I was done with being responsible for people and situations I have no control over.

I was still angry at my husband the next morning when he called. He apologized for worrying me. He said he got back late and didn’t want to wake me. He said he is so afraid that something is going to happen to me because I didn’t get vaccinated. I worry that his drinking is going to hurt him too. We were only worried about each other. Once I understood that, I felt a little better.

I just want the boring life

I should’ve known what kind of day I would have when my phone alarm woke me up this morning. You see, I never set my alarm. At 6:40 AM it started playing an explicit song called Woman by someone called Doja Cat on Spotify. I never heard the song before. I don’t know why it happened. When I searched the internet all I could find is that people have to pay to get an app that does that. Lucky me! All I have to say is that I’m happy it didn’t happen at 4 in the morning. My son said maybe it was a sign of some sort. Of what I don’t know.

I feel so frustrated by life that sometimes I just want to leave it behind and walk away. I guess it’s better than wanting to find the closest cliff to jump off of.

It stormed most of the day. Finally a good storm that the thunder cracked so loud it seemed to shake the very foundation of my house. I stayed inside and cleaned.

Paul had his first appointment with a new counselor. She asked him an interesting question. Who do you turn to for support? He didn’t have an answer. Really besides me, he has no one else. He didn’t have a dad or even a grandfather. He didn’t have a mentor. My dad was pretty much worthless to fill those shoes. There wasn’t anyone. He was alone but always willing to give the shirt off of his back when someone else needed help. It makes me so sad. We were always alone having to help parent our parents that never supported us. He can’t turn to me when I have nothing left to give. It’s no wonder why he wants to drink if it takes away some of the pain. He has done so well in life compared to where he came from. But he has his own demons and I have mine. He really likes this counselor but he came back angry. That’s okay though, I understand. I would be angry too. I am angry too. I respect him for trying to better himself, he didn’t have to go.

The last couple of years have been unbearable mainly because of my dad and the mental health struggles we’ve had with Arabella. I lost a part of myself. I am rarely fun anymore. I just feel an unrelenting sorrow. If you saw me you would see it on my face even if I did smile at you. I’m struggling to keep my faith. I’m angry a lot, but mainly sad.

I’m having a hard time with everything lately for more reasons than I’ve had a chance to share with you. The last couple of days Arabella has been slipping into depressed mode. She’s been manic for months. I hate the manic mode for her impulsiveness and risky behavior. But the last couple of days she switched. She quit her second job and I worry she might lose her first. She has been working as a server the past two months. When she was manic she was very upbeat and personable. But the last two days she has been crying uncontrollably while at work. They had to pull her off the floor because they didn’t want her crying in front of customers. Instead she spent her shift folding napkins in the back. Then today, although she wasn’t scheduled to work, she wanted to go in to hang around the people at work because they are nice.

I am so terrified that they are going to let her go. She had a hard time even finding that job in a labor shortage. What am I going to do? I can’t have her not working and am so afraid she is going to be suicidal again especially if she loses this job. Thankfully she has an appointment on Thursday with the psychiatric nurse. I told Arabella to tell her what has been going on. I don’t think it will help, but maybe. I know she is an adult and I should let it go, but what if she needs help? It’s hard because her best friend is going off to college this week and she is not. She has been moody and angry towards me when I try to talk to her sometimes. Some days she likes me, other days she does not.

Then the icing on the cake was that my son got pulled over tonight a half a block from our driveway. A couple weeks back he bought a fire engine red Camaro that roamed the earth with the dinosaurs, or should I say pre-internet right around when I graduated from high school. That car is so fast I could probably outrun my demons in it or maybe he could his guardian angel. I knew it was going to happen. I just didn’t know it would happen so soon. I think he bought a lemon too. He got it from a guy that bought it 3 months ago. He bought it a couple weeks back, drove it a few days, and then it ended up in the garage getting fixed until today. But anyway, he was travelling about three times the speed limit and got pulled over. I was nice enough to run his insurance cards down to him so he would avoid getting ticketed for that too.

I decided to punch a boxing bag to help work off some of the stress but ended up knocking it off it’s stand. So here I am writing instead. So much for light and fluffy posts. I don’t think I have much of that left in me. Maybe I should just go to bed before anything else happens. But if I wake up to a song tomorrow morning I think I’ll have my son run over my phone with his fast car. I really want tomorrow to be boring and uneventful.

I want the boring life.

Am I mentally ill?

I’ve been reading a lot of memoirs and books (not to mention blogs) lately about people who struggle themselves or have family members with mental health issues. I have seen a common theme that I can’t disregard. One of the most important factors in recovery that I can’t deny is having parents who are supportive through this struggle.

If I think about it, the most difficult thing about my dad was not his porn addiction. It wasn’t his hoarding. It also wasn’t his lack of good hygiene. For the most part, he just didn’t care and that was a good thing. We tried hard to keep under his radar because we didn’t want him to notice us. Him noticing us involved bursts of explosive anger. He frequently told us how stupid we were or how we would never amount to anything. Our dreams, aspirations, and goals were ridiculous. He laughed when we cried.

The hardest part though for me was when he would taunt us with the things we were most afraid of. He amplified our fears. For example, he knew I was afraid of weeds. One of the few times he went in the lake with us as kids, he grabbed me and forced me to stand in the muck and weeds. I cried as he laughed at all of the things that slithered under the weeds that my feet could be touching. It was horrifying. I screamed and I cried for him to let go while he laughed. When he finally let go I ran for shore while he chucked weeds and even a dead fish at me while calling me names.

Then at times in my life when I am afraid, I wonder why God hates me. I wonder why I have trust issues that no one else seems to have. I wonder why I almost feel better at the thought of a distant God than one who hates me. Duh?

My relationship with my mom is much more complicated. She always expected too much from me, perfection. I felt this way since I can remember. But the first real memory of this for me was when my mom had me watch my three younger brothers in the lake by myself so she could spend time with my dad in the cabin. I was 6 and one of my brothers almost drowned. That’s too much responsibility.

My mom never confronted my dad for his poor behavior. But she would move heaven and earth for Matt. If someone gave him a wrong food just to be nice she would call the school and chew that person out. But when I had to go to school to try out for cheerleading while I had the flu and a high fever and I was the only person that didn’t make the team nothing was done.

My mom loved playing the martyr card. She got a lot of attention for having a special need’s child and an asshole husband. But she never did anything about it. She never gave Matt the skills to live without her. She never confronted my dad for being cruel to their children or anything else other wives would’ve left him for.

She also likes to manipulate, control, and guilt trip. She was jealous when I had friends because I was her best friend. She pulled me out of school from 8th through 10th grade where I lived in extreme isolation. She didn’t like the guy I was dating so she set me up with my ex without me knowing it. She made me feel guilty about even thinking about leaving the area to go to college or living my own life that didn’t revolve around helping her or caring for Matt. But the hard part is that I think my mom is a genuinely good person. She just saps the life out of everyone she is around with her negative energy.

My dad struggles with depression, my mom with anxiety. I can’t remember a time in my life before I started struggling with anxiety and depression. Not only was it modeled to me but there probably was a genetic component as well. I really could’ve used their help with my own struggles. I could’ve used their help when I was raising my own children. I could’ve used their help when I had to deal with my own children’s mental health struggles. But they always needed me to help them. It’s no wonder why I feel so alone. My husband doesn’t have any family either.

I guess maybe the moral of the story is that I shouldn’t be so hard on myself. If I needed to be a certain way such as untrusting in order to survive then maybe I shouldn’t shame myself for having a lack of trust. It might just take a little longer than most people to get there. If nothing else my husband and I, although neither one of us has had it, try to be supportive parents of our children when they are struggling with their own mental health issues. At one point I even thought that maybe they wouldn’t struggle if we were good enough parents. Unfortunately that’s not true. There’s hardly a sane person in the family. What did I expect??

But we can do our best to help them through. Besides, sane is boring anyway!! I’ll keep telling myself that.

The full story…coming soon

I got invited into the popular group once in middle school. They gave me a handful of candy. I threw it away.

I could never bring them to my house anyway. The outside of the house was brick, big and beautiful. But inside was another story altogether. I couldn’t do slumber parties and sleepovers.

My dad roamed the house in his underwear. He answered the door that way. On occasion, he mowed the lawn that way. Sometimes he would even get the mail that way. The truth is that he was more interested in porn than his own wife and kids. He never hugged me, held me, or told me that everything would be okay. Maybe it was a good thing he had an aversion to touching me.

Our house was a hoarder’s paradise. Piles of magazines and papers littered all seating surfaces, our table, and floors. My mom hoarded food so there was always rotting food in the fridge. There were cupboards full of food, a fruit cellar, freezer upon freezer, refrigerator upon refrigerator. But we knew the newest food was always in bags on the dining room floor. There was always a stack of unwashed dishes on the counter full of you guessed it rotten food. The whiff of rot hit you as soon as you entered the door.

If that wasn’t bad enough, there was always pee on the bathroom floor and a dirty sink. My dad was a greasy guy in more ways than one. He rarely showered and criticized us for showering daily as if we were the strange ones. My dad didn’t brush his teeth but wiped them on the hand towel so I always had to strategically plan where to dry my hands in a spot I thought would be the cleanest. I don’t know how I ever survived the 8th grade hand washing compulsion.

Then there was my brother Matt. He was the school ‘retard’. That’s what my classmates called him anyway as they mocked his bizarre behaviors. He heard voices that told him to attack other children and he listened. He ruled our house and my mother bowed down to him. Anything for Matt. Never mind her three other kids.

We had crazy rules to live by for the sake of Matt. For example, no one could come into our house that was wearing perfume. That is why you could find me before middle school started ratting my hair in the middle school bathroom along with the girls that changed their clothes into outfits not allowed out of the house. My unscented hairspray had too much scent. For awhile we had to brush our teeth with peroxide and baking soda. We had to shut the windows if there was an east wind blowing auto exhaust fumes into our house. We didn’t have A/C back then. My mom even took down her brand new curtains because of the formaldehyde and hung old blankets on the windows. We had to take shelter if a neighbor was spraying his fields. The air purifier ran constantly. But none of those things stopped the voices or the attacks.

So you can see I had to reject the popular kids before they had the chance to reject me. I hand selected a few close friends but in the end I lost them anyway because of Matt.

I hated my life. I didn’t belong. To make matters worse, kids looked at the outside of my big brick house and thought I was richer than they were. In high school I drove a bright red Firebird. I was an exceptionally beautiful child voted most likely to be a supermodel by the graduating class which did nothing to help me fit in when boyfriends of potential friends flirted with me. People envied and hated me for the things they saw outside. Things that I didn’t have any control over. In a heartbeat I would’ve given it up to just have a normal healthy family.

The kids at school could never see the pain and sadness inside of me. After awhile I stopped caring about what people thought. I hated small talk and following all the stupid rules anyway. I said screw them and became a rebel, strong and unreachable. When I got hurt, I retreated to the corner and licked my wounds alone. I had to take care of myself because no one else really cared.

I am still the same person. I try to play the best game with the hand I’ve been dealt. On the good days, I thank God for all my blessings. On the bad days, I reject God because I feel he has rejected me. I can’t sing that God has been good to me all my life when I don’t believe it. Why do I feel like God hates me when I try hard to be a good person? I spent a lot of my life trying to be perfect but it didn’t matter.

What is the purpose of pointless suffering? How has it made me a better person? How does it help anybody else? There will always be a part of me that feels alone no matter how many people are around. Maybe God will always be off in the distance and uncaring just like everybody else. I can’t seem to reach him either. I could never find a way to connect to normal people. My life has been way too crazy. I’ve had very different life experiences.

I will never be the motivational speaker that others seem to be. I am not the one who will tell you my anxiety went away by praying more or that my depression was cured by positive thinking. I don’t have the answers, just more questions. I am a broken person that will never be put back together right. Before my brain finished developing I experienced trauma more than compassion and love. I didn’t have that one teacher who made a difference in my life.

What can I say? I have a lot of trust issues. Who else has my back better than me? How am I supposed to trust?

Maybe someday I’ll get it right. Maybe someday I won’t feel angry anymore. Maybe even someday I will trust. But one thing I do know for sure. Soon I will be telling the full story. And it’s far from boring…