Over the borderline

I’ve always been the sentimental type. I don’t know why dates and anniversaries are so important to me, they just are.

Arabella was in the mental hospital for the third time over Thanksgiving. I didn’t feel like there was much left to be thankful for. For the first time, we didn’t get together with family over the holidays. It was just my husband, our other two kids, and my best friend and her family for Thanksgiving. I lost the spirit of joy and celebration. COVID tore everything apart that my dad didn’t put asunder.

It was the one year anniversary of the devastating call from my daughter Angel that she found child porn on my dad’s computer. Thanksgiving, that is when my mom gave the computer over to my daughter for her boyfriend to fix. It’s when everything started. I didn’t think the anniversary would be so difficult for me. Or maybe it was because my daughter was in the hospital again or that my whole family seemed to be torn from me.

It threw me back into a time of mourning, a grief so piercing that nothing could break through. It had been a whole year and nothing was resolved. My dad was still living at home. My mom was close to a nervous breakdown and stuck in the house with him. She would swing from feeling a tremendous amount of love towards my dad to wanting to leave but not wanting to be alone. She was terrified of the pandemic. Her anxiety was spinning out of control with her fear of dying along with a lifetime of trauma. She stopped sleeping at night. But there was nothing I could do to help her because she was afraid of me because of COVID.

My daughter Angel moved back home a couple months before Thanksgiving. I could see the fallout from her experience with my dad. She was not the same person she used to be. Before she was friendly, outgoing, and happy. That changed. She was not the same happy go lucky people person. She became anxious about social outings. She became rather cynical of life and the happy person I dropped off at freshman year of college was gone. The suffering caused mainly in part from my family of origin gave her some major trust issues. I wanted to protect my children from it but try as I did I couldn’t. I blamed my dad for the loss of my daughter. I didn’t share this with anyone but it was around that time when Angel got diagnosed with anxiety and a mild form of Borderline Personality Disorder.

Sometimes I wish that I would never see my family of origin again because of the extent of suffering caused by their hand. I feel a lot of guilt for feeling this way. I harbor a lot of anger and resentment for all the decades of pain and suffering they caused. Looking back, I can’t even say that most of my childhood trauma was caused by my dad. Most of it was caused by Matt. It’s super hard to have an autistic/schizophrenic brother that hears voices to hurt/kill pretty much everyone I cared about along with any unlucky stranger who was victim to his psychotic rage. I was never protected. I’ve lost so much I can’t even count the number of people I’ve seen him hurt.

Meanwhile, Arabella was in the hospital. Finally someone listened to what I was saying. My daughter Arabella was showing signs of having severe Borderline and they agreed with me. I didn’t feel blamed. They got her started on the waiting list for the residential treatment program that she is in now. How did I end up with two daughters with borderline right around the same time? Do you realize how chaotic my house is? I’m pretty sure my MIL had borderline and I suspect my mother has it as well. It does have a genetic component to it, so that makes sense. But that doesn’t make it any easier to deal with.

This last Thanksgiving was a huge trigger and I felt bad for not feeling thankful at a time of celebrated thanksgiving. I knew I had a lot to be grateful for but I couldn’t seem to find a way out of the suffering I found myself in.

The blame game

After Arabella was in the hospital a couple of days, it was time for the family session.

In the meantime, Paul drafted a 4 page document stating conditions of Arabella’s return home on our part and hers. It revolved around mutual respect and listening, following the rules those types of things. There were ideas of healthy relationship building along with things that tear relationships down. It was filled with fun activities and rewards for working hard and also consequences such as loss of privileges.

Arabella didn’t want much to do with it. She wanted to leave the hospital and return to Jordan’s house. But right before the family session we found out that Jordan’s family did not want her back.

I had to brace myself for the family session when the therapist asked Arabella why she would rather be at Jordan’s house than her own. I was feeling defensive yet told myself that I also had to be open to her ideas. Maybe we were too structured. Maybe we weren’t structured enough.

I want to tell you a secret about being a parent of a child with serious mental health struggles. I always feel blamed. Maybe I was too hard on her. Maybe I wasn’t hard enough. I could probably give examples of times when we responded both ways. She is too entitled. I had too many rules. I just can’t win. Yes, one plus one should equal two, but sometimes the answer is 10. You should reap what you sow. But with mental illness it doesn’t always work out that way. One of the most frustrating things is feeling like I somehow caused this to happen. Oh, I wish I had that much control. If I did, she wouldn’t be struggling like she is.

Another thing that really bothers me is when people suggest that my daughter has a demon. How did that happen? It is very triggering because I saw the same kind of blame of my mom with my autistic/schizophrenic brother. How could a demon possess a little baby? My brother heard voices because he is mentally ill not because he is possessed. My parents didn’t do anything to willingly cause this in their child and neither did I. It makes me angry to think about it. But yet I myself look at other parents when their kids have problems and ask what they did wrong. Why is it so hard to accept that some things just are for no apparent reason?

So I tried to have an open mind at the family session. Arabella what did you have at Jordan’s house that you don’t have at your own? She answered that Jordan’s house was filled with noise and chaos. Jordan has three younger siblings that are always loudly playing or fighting. They also have several puppies running around. That wasn’t what I was expecting or worried about. I was afraid she would say they are more loving or caring, but no. Arabella is our youngest child and our pets are geriatric. That was just something we couldn’t give her, a house with puppies and little kids.

We told Arabella in that session that Jordan’s family did not want her to live there anymore. She took it hard and started crying. I was glad that she was dealing with her feelings about it in the hospital because I think that kind of news would’ve sent her over the edge at home.

The daughter

Romantic films have happy endings. In real life only the beginnings are happy and nothing ends well. But then, nothing really ends.

The Daughter by Jane Shemilt

I picked up the book The Daughter at the airport in Chicago as I was waiting for my flight. I brought a book with me but almost finished it on the long layover. I bought the book because it looked intriguing. I know, I know, one should never choose a book by its cover. I didn’t know the author. How risky!

The main character of this fictional book was a physician whose daughter went missing. I don’t want to give anything away so I won’t. I’ll just tell you that I really liked it and think you would like it too. It struck some heavy chords such as if I wasn’t so busy at work I would’ve known something was wrong with my daughter.

Blame. It’s so easy to get into that trap as a parent. I’ve asked myself many of times what I did wrong. Maybe if I was paying more attention I would’ve known my daughter was depressed. Maybe she wouldn’t have tried to kill herself. Maybe she wouldn’t have mutilated her body so badly from cutting that she needs plastic surgery to look like she did before. But maybe, just maybe, I am part of the reason she is alive right now.

It’s hard not to blame yourself as a parent in the transition from everything’s normal to there is something really wrong. It’s easier to brush it off as a one off even though the patterns indicate it’s clearly not. We tend to trick ourselves into believing everything is fine and blame ourselves later when it’s obviously not.

At the end of the book I read the write up on the author. She is currently a full-time physician and mother of five. In her free time she went back to school to get a Master’s degree in writing and wrote a couple of books, one is a bestseller that I didn’t read yet. How impressive is that?? The author has a brilliant mind and it comes through in her writing. I loved the above quote from her book. Her quote pretty much sums up why I don’t like romance novels. Sometimes life is messy and things don’t work out in the end. I read a book a couple of months back that was a real mess but everything magically worked out in the end. I hated it because it offered false hope and not real life.

My favorite genre of books are psychological thrillers, mysteries, and dramas. I love reading self-help books too because who doesn’t want to fix themselves and everyone around them?!? I also love the classics, historical books, and survival stories fictional and non.

I don’t always want a happy ending. I want real characters and personable honest people. What are you really thinking and experiencing? I want problem upon problem. I want to know how people handle adversity. I don’t want things to magically work out in the end. I don’t know about you, but that is not how my life has been. I want to analyze how people deal with difficult circumstances. I want to know about the things you don’t want to tell anybody.

I finished my book that I was writing. It’s been over a year now. I even sent it off to test readers. But things changed. Since then I found out about the crime my dad committed. My daughter started struggling with serious mental health issues. I was no longer constrained to writing about my experiences as a sibling of someone with serious mental health issues. I could now write as a mother.

I am hoping to process everything I’ve experienced within the past year and write about it on my blog. From there I would like to incorporate it into the first edition of my book. To me it’s not all about happy endings, it’s about learning to live with what we have been given. There is beauty to be found in tragedy. That is where real stories of hope, courage, and inspiration lie.

Isolating fears

I wish life was back to normal. Or perhaps I should say I wish I could take my favorite things from my old life and mix it with the best things of this new world to form some sort of utopian society.

Since this whole thing started my mom has lived in great fear. She is so terrified that I don’t think she will leave the house if it means being around other people after the safer at home order is over in two weeks. I didn’t say anything up until this point but I might have to. I figured how can it hurt her if she wants to stay at home with my dad and autistic brother.

Now she is talking about getting a mask with a filter in it to wear under her cloth mask. She found some gloves to wear. This is only if she has to leave the house. Other people have been buying groceries. I’m wondering now if locking herself away is only temporary.

She does leave the house to go on walks with my brother Matt. The other day I was on the phone with her while they were out walking. She saw some kids on the path and freaked out. They quickly walked in the opposite direction in sheer panic.

It took me back to when I was a kid. My brother heard voices that told him to attack little girls. There was a period of 3 years where my brothers and I were homeschooled because Matt was psychotic. We avoided public places. If we were out and little kids would show up, we had to quickly pack up and head out. Nothing was wrong but it would only take a second for Matt to attack someone. Thankfully he is medicated now.

My grandpa had a tree nursery next to our house. Sometimes customers would show up looking at trees. We always had to keep on the lookout. If a potential customer showed up with little girls, someone had to call grandpa and then run out to meet them before they came to our house. Someone else had to make sure that Matt did not see the children outside. We had to be hyper-vigilant and work as a team to make sure no one got hurt.

Now I see the same type of paranoia in my mom. The children are potential threats. Even if they seem healthy they could be carrying a potentially deadly virus. Even if Matt seemed fine, in a matter of seconds he could potentially hurt someone. Even if it remains unseen, the threat is very real.

I see my mom very frightened and almost in a flashback of the other time we kept in isolation. I see the parallels of the fear and isolation.

I don’t think it is good for my mom’s mental health to stay in isolation much longer. My dad is very difficult to live with and needs care along with my brother.

I think my mom is going to stay in fear and isolation for a long time, longer than it is safer at home. My husband thinks she will stay in isolation until a vaccine is developed. Like my mom is going to trust a vaccine that is put out in record time. I probably wouldn’t even trust that.

I don’t want my mom to spend the last few years of her life not living out of fear. It’s hard to see her so afraid. I’m going to have to say something if it continues much longer.

Self-therapy breakthrough

Last night I dreamt about Matt for the first time that I can ever remember.

Yesterday I went to the mall shopping with Arabella and my mom. My mom spent most of her time worrying about getting back home because she had to give Matt his medicine. Frankly, it didn’t bother me much because I wanted to go home early because I hate shopping. It was my daughter Arabella’s choice for a girls day and she picked shopping.

As I mentioned before, my brother Matt is autistic and most likely schizophrenic as he hears voices that tell him to hurt people.

As a child Matt would:

  1. Have psychotic fits out the the blue where he would be violent towards himself or others. I don’t believe that this was within his control.
  2. Have episodes of anger where he would be violent towards himself or others when he was asked to do something he didn’t want to do. I believe this was within his realm of control.

Sometimes it was hard to tell the difference between the first and second scenario. Matt did not have a lot of chores besides unloading the dishwasher. When asked to do that, he would sometimes hit himself on the head. Matt did have a lot of trouble in school. When asked to do his school work, he would often attack his teacher or his aide.

There was a time when Matt was schooled at home due to his extreme psychotic outbursts. The district sent a retired school teacher to our house. That woman was a saint because she was strict while loving. Some days Matt didn’t cooperate and she had to leave early.

Later Matt went back to the public school. At one time, my best friend was his aide. When asked to do work, he often attacked her just because he didn’t want to do it. One time after he attacked her, she called the police. They came to the school and hauled my brother away in handcuffs.

After that incident our lifelong best friendship dissolved. And I wonder why I have trust issues with friends??

I had a dream that Matt and I were at an amusement park. I was watching him. I told him that he couldn’t go on any more rides because he hurt me physically. My mom overruled me and said that Matt could go on the rides. I told her that if she wanted to have Matt go on the rides that she could take care of him. Matt was angry at me for saying no to him so he hurt me. He spit on me. Then Matt hurled himself off of the cliff. He landed grotesquely on the pavement below. I was afraid that he was dead or seriously hurt. But the feeling that I felt the most was guilt.

I woke up realizing for the first time that Matt hurt people when he was having a psychotic fit and when he had to do something he didn’t want to do. I feel angry that he was never told that his actions were wrong. It would’ve made me feel better, like there was justice, even if he had absolutely no control over it.

Matt had total control, but no one else ever saw it that way. Was I wrong? I don’t think so. Matt was in control of our house and he wanted things his way. If we were all packed up ready to go and he wanted to stay, we stayed. If we were all too hot to sleep but he wanted the fan off, it was turned off. Anything that could set him off was taken away. One Christmas a boyfriend gave me perfume, I threw it away because I wasn’t allowed to wear it because it might set Matt off. We had to live our life around the god of what might upset Matt. Matt had to have things his way or somebody was going to get hurt.

You have no idea what it is like to be forced to worship that kind of god or how it messed up my life. I am just beginning to realize.

Chaos reigned which is why I need to live in a controlled environment today. I like my schedule, routine, and organization. It is my security blanket. I like to control the temperature and lights in my house, etc.. I learned to have control over the little things to find comfort. The things that most people don’t care to have control over like the placement of an object on the shelf. It is safe. I go absolutely crazy if someone tries to take my control away which is not even a bit logical. It gives me extreme anxiety. Turn on the lights right after I turn them off and see what happens. It makes no sense.

I have also learned to have a great amount of control over myself. Me. No one I know can beat my self-discipline with the possible exception of my brother Mark. At times I make myself hard to love. I am tough. I have high expections on others and even higher expectations for myself. I embrace pain and deny myself pleasure. I guess that is what attracts me to long distance running.

I am too old now for a baby security blanket. I have to learn to be able to rest without it. But I can’t relax.

I’ve made a tremendous amount of progress on my self-therapy.

This session is over.

Healing wounds

My mom hasn’t been feeling well since she retired. At first, the doctor thought that she was having problems with her gallbladder. But instead, she found out that she has an ulcer which she attributes to the stress in her life. I think that working and keeping busy kept her mind off of it. I understand because that is how I cope.

It has been a rough year for my mom. It’s been hard since she took my brother off of his anti-psychotic medicine due to some health issues. Matt started hallucinating again and became fixated on wanting to hurt my brother Luke’s daughter.

My mom was looking out for the best interests of Matt and my brother Luke was concerned about protecting his family from Matt. This caused a lot of conflict.

It stirred the demons from our childhood within Luke. This was a very painful time for Luke. But it was also a catalyst for him to process, deal with it, and heal. I’ve found that the healing process is very difficult. It has forced both of us to deal with feelings that are unexpected that we have never processed before.

It is hard for my mom. She says that it is very hard to deal with a child that isn’t okay. She spent day to day just trying to survive. I can understand that more now that I have teenagers. I worry all the time about how the decisions my son makes will affect his whole entire life. It’s a heavy burden to carry worrying that your child is falling but nothing you can do will pick them up. I somewhat understand.

Luke feels a lot of anger towards my mom for favoring Matt over him and even over the safety of his children. Matt will always be first in my mother’s life and I have come to accept that. I was once in Luke’s place when Matt wanted to hurt my kids. I had to have boundaries. I had to be the bad guy. I had to isolate myself from my family when I needed their help the most. I understand.

It’s not easy and there isn’t an easy answer. Some good has come out of it though. Luke started the healing process. We have been having a lot of deep conversations and working through this together. For the first time, we have each other. Sometimes good can come out of bad. This has given us strength that we never thought we had.

Matt has been back on his medicine for awhile and is passive again. The voices in his head have been quieted. It’s surprising how long it has taken for the rest of us to heal our wounds. Slowly, surely we are on the mend.

Luke’s visit, part 2

I suppose since you have a big house now that you will be hosting Christmas this year.

It wasn’t the first time I heard this comment…

I told Luke that I didn’t really like an aunt and uncle of ours.

Why?

Because of the time that they came over for supper when we were kids.

What about it?

They had the house with the piano. They wanted us to come live with them if mom and dad left us forever. That evening while we were eating, Matt hurt our aunt. It wasn’t unusual for Matt to hurt someone.  It was our aunt who was acting strange. She locked herself in the car crying hysterically. She could not be comforted. I’ve never seen her so upset before or since.

Suppose that our aunt was attacked and Matt triggered her memory of it.

Aunt left and didn’t come back. They said that they didn’t want us to come live with them in their house with the piano anymore.

Who told you that?

Mom. She cried and said that no one cared. She said things would be different if her mom was still living.

How old were you?

I don’t know, maybe 8 or 9.

You were too young, why would she tell you that you were unwanted?

Something strange happened in the course of our conversation. For the first time I was able to see the event through adult eyes.

I was able to let go of the rejection of 30+ years. My aunt has always been kind to me, but I didn’t trust her since that night. Other family members cared. They were busy living their own lives. Some were only a few years older than me. They saw what was happening but didn’t know what to do about it. Some lived far away. The ones that were near did help.

My mom just needed more help than anyone could reasonably provide.

So I became the helper. I became the adult.

I have forgiven my family.

Someday I will forgive my mother too for my lost childhood and for giving me this heavy weight to carry. I think it is time to start unpacking my baggage.

 

Luke’s visit, part 1

It happened, our meeting, almost 4 months after I sent the impersonal ‘happy birthday’ text to my brother Luke. He replied that he wanted to talk sometime in person, about our childhood, if I was up to it.

It happened the end of last year for him. He wasn’t going to lie to himself anymore. It happened right after our brother Matt was taken off of his anti-psychotic medicine and threatened to kill Luke’s daughter. The memories flooded back with strong emotion.

I understand, I take it in in small doses until I can’t swallow it anymore. But Luke took it in with one massive gulp. He set aside everything that he used to help him cope and embraced the pain.

He told me that he thought no one cared about us. No one had our best interests in heart. We were physically abused by our disabled brother Matt and verbally abused by our dad on a consistent basis. No one once said that they were sorry this happened to us. We were just expected to take it.

I agreed that our dad did not care about us. I did not agree that our mom did not care about us. I said that I thought she did the best that she could under the circumstances. But did she? Or am I just telling myself that to help me cope?? What is wrong with lying to yourself a little to make you feel better?? What is wrong with coping mechanisms if they are healthy and actually help you cope?

My mom always put Matt first over our safety or the safety of our children. Matt was like an idol we were forced to worship. Our wants and needs always took the back burner.

I feel angry sometimes. Luke does too. He said I should feel angry. But I don’t feel angry at my dad although he was a terrible father. I feel angry at my mom although I think she was an amazing mother.

There is an inconsistency there.

Things don’t add up with what I think and how I feel.

What kind of parents have a 6 year old (me) watch my 3 younger brothers swim at the lake even for a few minutes?? That was the day that my youngest brother (Luke), who just turned 2, almost drowned. I have carried the heavy weight of responsibility since then. I was not allowed to be a kid. I had to be an adult.

Luke said he was sorry that all of these traumatic things happened to me. He asked Paul if I was okay. He asked how I cope. Paul told him that I cope by running. He didn’t mention writing or this blog. I’m not ready. I’m not sure if I will ever be ready. But I am ready to start delving into the past again…slowly…

I don’t want Luke to worry about me…I think this time our brother Mark is the one that could be drowning. Maybe if we can reach him, we can help pull him out.

 

Would you rather?

Would you rather…be hurt or watch someone you love get hurt?

I’ve been overthinking again.

Maybe the dreary weather has been making me all dreary inside.

It was my childhood.

I feel alone.

If I said I grew up with an alcoholic parent, many of you could relate. But my parents rarely drank. It wasn’t that.

How could you understand?

My autistic/schizophrenic brother Matt hurt me again and again. He threatened me with a knife. He kicked, clawed, bit, hit, scratched, pulled my hair, and punched me on a regular basis without consequences.

My dad was either depressed, angry, or apathetic. He neither hit nor hugged me, but he tore me apart with his words.

My mother was more concerned about Matt than anyone else. If a person needed to pull Matt off of someone he was hurting, she was more concerned that their hands would grab onto him too tightly.

I lost my best friend from high school because Matt hurt her. I was the maid of honor in her wedding, but she wasn’t invited to mine. My mom said, “Oh well, you were going in different directions anyway.” But I didn’t have a choice in the matter.

I always defended my mother and her actions. I can’t seem to see that she did anything wrong.

I always demonized my dad. He never did anything right.

My parents fought a lot. Luke and I sided with my mom. Mark sided with my dad.

There must’ve been some coping mechanism in place to view someone as all bad or all good. Any thoughts to the contrary are declined. I can’t seem to break through it.

When Matt grew up, he threatened to hurt or kill our children at some time or another. Did I expect things to be any different?

How could I feel angry at Matt when he is severely mentally ill? His mind thinks like that of a young child forever.

So I walk this journey of healing alone, or so I think.

I was thinking about it this morning. My brothers Mark and Luke lived through this hell with me. I always thought I had it the hardest because not only was I expected to be a caregiver, I was at the receiving end of most of Matt’s attacks.

But then I thought about something else…

Is it easier to be hurt or is it easier to watch someone you love being hurt and not be able to do anything about it??

I know, I am starting to sound like the horrible ‘Would you Rather?’ game that my daughter has. Would you rather stab yourself in the eye with a needle or nail your hand to the table??

I would rather not be hurt at all. But, I would rather be hurt than to watch a loved one suffer and be powerless to do anything about it.

I recently came to the realization that my younger brothers are victims in this as much as I am. The sound of me crying is etched in their minds. They are haunted by the same demons.

It was my brother Luke’s birthday this week. I wished him a happy birthday and this is how he replied…when we have time, I would like to talk more in depth about when we grew up if you would be open to that.

We never really talked about it, our childhood, in depth.

He wanted to know if I would be open to talking…

YES!

I am not alone, my brothers were there right with me.

 

In my feelings…

Last year, at about this time, my brother Matt was taken off of his anti-psychotic meds. Slowly, the docile Matt that we came to love disappeared. It started with a grunt and a few twitches. The Tourette’s was back. Then he started flapping his hands again, the Autistic self-stim. It all would’ve been tolerable for his liver’s sake, I guess.

But then the old Matt came back in full force. He talked to my mom about wanting to kill my niece, my brother Luke’s daughter. He fantasized over scenarios of killing or harming her. The voices were back. He laughed at the things they told him to do. He had conversations with himself as he flapped, grunted, gagged, and twitched.

He had to go back on the medicine. It took months to wean him off and it would take months until it was fully effective again. In the meantime, Luke had to keep his little girls away from Matt.

All of this happened before…

He attacked my daughter at her birthday party when she was 4. That was before he was medicated and in a group home. After that happened, I cut myself off from my family for years.

Before that, it was me. It’s okay if he hurt me, we were the same size. It happened day after day for year after year.

I was told not to feel. Don’t feel…don’t feel…don’t feel. I got pretty good at not feeling.

My dad never told me he loved me or said that everything would be okay. He could sit in the next room laughing over something stupid on TV while I cried. He didn’t care. He looked at me with vacant eyes. He wasn’t there.

He didn’t hug me, nor did he hit me.

Then there was a switch that would go off somewhere in my dad’s mind. He would become angry. He screamed, he swore, and flailed out at everyone. He laughed at our fears and tears. He ridiculed us, called us stupid, and told us how much he hated us. My brother Luke got the brunt of my dad’s anger. But Luke rattled his cage.

My dad never said ‘I’m sorry that you have to go through this’. Instead he called us names like wimp, baby, or worse if we cried or showed any signs of weakness. I built a tough exterior around myself that wouldn’t even allow empathy in. For every punch, hit, or bruise from my brother, my mantra was that the physical pain would make me stronger. The bruises and scars have long faded, but the inner scars will always remain unseen to most.

My mother was the perfect mom. Except she had one weakness, Matt. She favored him over everyone and everything else. If Matt wanted to go, we went. If he wanted to stay home, we stayed. If Matt was hot and we were cold, she would crank the A/C. Matt couldn’t help it, she said. We had control over ourselves, he didn’t. Sometimes she was so blinded by Matt, that she would put other people at risk by his behavior. But, she cared.

A few months ago, my mom brought Matt up north for my niece’s birthday. I’m not sure if it was a miscommunication or if she was trying to force Matt back into Luke’s life once she deemed Matt as better. Both situations happened before. Luke and my mother got into a huge argument. He wasn’t ready to trust Matt around his daughter. My mother left crying.

This takes us to a couple of weeks back…my mom stopped by on a Friday night. I asked her why she was over. On Friday nights she goes to the group home to pick up Matt. She said that Matt wasn’t coming home because Luke was coming over the next day to talk…something about therapist…repressed memories…

I felt very anxious the next day. For a brief moment, I wept. I know how Luke feels. I’ve been there before. It rips you apart.

It’s been almost a year and a half since I had my last what I call post traumatic stress episode.

It started out innocently enough. I was decorating the Christmas tree. Then this memory came back, almost like an image in my mind that I couldn’t get out. With this memory came intense emotion…stronger than anything I have ever felt before. It lasted almost two days. I couldn’t sleep and when I did I had intense nightmares where I woke up crying and frightened. I had several nightmares a night. I felt intense fear, panic, and rage. I couldn’t eat. I couldn’t think rationally or otherwise. It was very horrifying.

I fell into a deep dark depression. I drove around aimlessly in my car. I had this strong desire to end it all. If I drove fast in my car and missed a turn…well…oh well. I screamed at anyone that tried to help me and pushed them away. I remembered. I felt the feelings I tried to repress 100x’s more powerful than if I would have felt them before.

I am afraid of this happening again.

My childhood…the flashbacks…those are the times my feet have swept the bottom of the ocean floor. I honestly don’t know how I survived, thrived in fact. I am completely ‘normal’, but my experiences in life are far from it.

The meeting with my brother was all very hush hush. He talked to my dad for 3 hours and my mom for 2 1/2. It sounds like there was closure and healing. At this point, it is hard to say.

Maybe I should talk to my parents too while I still have the chance.

But I’ve chosen to write about it instead.