Fortune cookie wisdom #42

Stop searching forever. Happiness is just next to you.

Ah, the elusive happiness. To tell you the truth, I think happiness is overrated. I just want you to be happy. I don’t care what my kids do as long as they are happy. If you’re not happy with _______, find another ______. We hear it all the time, don’t we? The pressure to be happy all the time is making us all quite miserable.

Recently I was thinking about the happiest days of my life. Big spoiler, my happiest days were not in high school. I find it seriously pathetic when people who are close to 50 years old say the best years of their lives were in high school. Haven’t you done anything with your life since then?? Maybe I’m just jealous because my high school years sucked.

Back in the day I was voted most likely to be a supermodel on the cover of Vogue by my high school senior class. Better than most likely to be barefoot and pregnant (won by a girl with 12 siblings who only had 1 kid) or most likely to never leave this small (sucky) town (won by my best friend who still lives there as far as I know). True story.

At 17, when I was in my prime for looks, my classmates thought I was the most beautiful girl in the class. That should’ve made me happy, right? At 17, I was going through a really hard time at home. I was really struggling with depression and coming to terms with the trauma I was experiencing. Some people seemed annoyed with me for not being happy. I was shamed for it. There were girls who got mad at me if their boyfriends checked me out. I was blamed for it. Don’t get me wrong, in a lot of ways it was wonderful but it didn’t make me happy. If you really saw what I was going through on the inside, you wouldn’t want to be me on the outside.

This past summer an acquaintance told me she thinks I have the perfect life, the perfect family. (She obviously doesn’t read this blog). I do portray myself as having the dream life because like most of us I am really good at hiding. My husband started a company he built from nothing. After 20 years (10 years of me working with him) we sold the company to private equity. Now I live in my dream house complete with 5 bedrooms, 5 bathrooms, an indoor pool and hot tub, 3 fireplaces, and an indoor grill. My detached garage is twice the size of my old house complete with two bedrooms, a bathroom, and a kitchenette. I probably never have to work again if I don’t want to.

I should be happy. I should have everything I’ve ever wanted in my life. But with everything that happened with my dad and my daughter’s serious mental health issues, I again fell into a deep depression that has been hanging on for the past two years. Not to mention COVID. There were many a days I sat in my mansion dreaming of ending it all. How messed up is that?? None of the things that were supposed to bring happiness to my life did.

The happiest years of my life were when my kids were young. I was happiest when they were sitting on my lap and I was reading them a good book, Toad and Frog. Story times at the library. I was happy when we danced around in the living room to silly songs. The early childhood years when I stayed at home with the kids. When I drove a 10 year old minivan and lived in a small house. Back when we didn’t have any money, the poorest I’ve ever been in my life living on one income with 3 kids right after my husband started a business. Back when I had the extra baby weight to lose. After the sleepless nights of having little babies and before the sleepless nights of having teenagers. Those were the best years of my life so far and I didn’t even know it.

I feel like I am finally starting to pull myself out of this depression. Maybe the best years are ahead, maybe not. Regardless, looking back to the time of my life when I was the happiest made me recognize something very important. I wasn’t the happiest when I had the most money, was young, looked my best, achieved the most, or really had anything the world deemed as highly valuable. Quite the opposite in fact.

It’s a trap if you are searching for happiness in the wrong things. I will be happy when I lose some weight or have more money. I will be happier when I have what my neighbor has. I will be happy when I have a thousand more followers. I will be happy when I get that promotion or go on that vacation. I will be happy when I earn the diploma or get that medal.

I don’t have all the answers, but I know what happiness is not.

Kicking off the new year

I finally was able to fall asleep after the cops left almost 24 hours after I awoke. It wasn’t a great start to the new year. Sometimes I have to wonder why these kind of things always happen to me.

I was starting to feel stressed about New Year’s Eve. I mean, why not?? I was planning on having a few people over. Then I got the call from Arabella that she was planning on coming home which stressed me out even more. Apparently Will’s mom kicked them out and they wore out their stay in Kansas. I had no idea why.

On New Year’s Eve, I awoke to find out Dan started feeling sick the night before. Angel was around him a few days before. We both became extremely anxious. Maybe we were getting sick too. Was the sneeze just a tree allergy or something more sinister this time? We were tired and must’ve taken our temperature a half a dozen times and it was always within the range of normal. Then Dan tested positive for COVID.

I called all the people who were coming to let them know. Basically it was just my best friend Cindy’s family and my own. Cindy just recovered from COVID the week before. Since all of the guests recently had COVID and Arabella still wanted to come home, the party was still on. By this time, I put everything on hold and was now behind on the cooking and getting ready for the party.

The party itself was fine and relatively uneventful. I talked to Arabella more about her boyfriend Will. She said he was a Y2k baby. The world was ending the next day might as well hook up with a random stranger, then 9 months later a baby without a daddy. His mom ended up marrying someone later and had 3 more kids. The step-dad didn’t get along with Will so when he was in middle school they shipped him out of state to live with his grandma. Every Christmas he goes home to visit his mom. Apparently when he goes home there is a lot of screaming and yelling. Then all of a sudden they show up here and I am the world’s greatest mom. I am going to enjoy it while it lasts.

The party wound down at 1:30 AM and I was off to bed. My son was also having a party in the garage apartment. From the sounds of it, his party was still going because I could hear the bass drum beating from my bedroom. Paul put his earbuds in and was soon snoring while I laid there awake. An hour later, still awake, I heard noises and a car alarm going off. I got up to look out the window as a car took off swerving around the driveway almost hitting another car. Then the car came back.

Outside it sounded like fighting and someone was honking their horn over and over. I looked over at Paul who was still asleep as I put on my robe. I opened the front door to listen. There seemed to be a problem and I was getting upset. How inconsiderate to the neighbors to have all that noise at 2:30 in the morning. I put on my boots and stormed outside.

There were two guys yelling at a girl I didn’t know who was screaming and crying behind the wheel of the car. Next to those two guys were 5 more guys. I only knew my son and his roommate. I asked them what the hell was going on. They didn’t know. They just said the girl was upset and wanted to leave. The car was running and she was ready to drive off in her boyfriend’s car. No one really knew what to do. The boyfriend was yelling that she was too drunk.

I decided to talk to the girl. She was crying saying she just wanted to go home. She said her boyfriend was mad and accused her of talking to other guys. She said he was in jail before for beating her. I tried asking her questions which she didn’t respond to in order to decide for myself if she was capable of driving or not. She seemed pretty incoherent and I thought she was drunk, on something, or both. She was in no position to be driving.

Everyone just stood there as I was talking to her not sure what to do. I told her boyfriend that he needed to reach into the car and take the keys out of the ignition which he did. It was freezing outside and I was still afraid all the ruckus would wake up the neighbors, so I shooed everyone back into the garage. I was hoping things would calm down, but they didn’t. The woman was still screaming and now flailing her arms at her boyfriend who was yelling back. He was a pretty big guy, bigger than most of the guys there. But he didn’t put his hands on his girlfriend, it was more the other way around.

Then the girl took off screaming and sat back in the car again. It seemed like she was on her phone and I was hoping she would find a ride home. By then it was 3 AM. I decided to try to go back to bed, but laid there staring at the ceiling listening to my husband snore. I worried about the girl. I worried about Dan.

At 3:30 AM, I heard sirens and saw a police car outside of my house. I just about died. I had to run to the bathroom because I felt sick. I called my son who said the girl called the police and he was going to talk to them. The police were there about 20 minutes.

At this time I was in full PTSD flashback mode. When Matt would be physically aggressive towards strangers we tried to get him out of there right away. Mom said the police could arrest him and he would get locked up for the rest of his life wearing a straightjacket and having people hurt him. I had to run to the bathroom again. I was so horrified.

After the police left, I called my son and he didn’t answer. A million scenarios flashed through my mind. What if my son was arrested? What if this girl was drinking underage? What was going on?

It seemed like an eternity later when my son called back. He said he talked to the police and told them what was going on. He said the girl had too much to drink (thankfully she was 22) and they stopped her from trying to leave but she was upset. They talked to the boyfriend and ended up arresting the girl. It was probably for the best. What if she tried walking home or passed out outside and froze to death? Those things have been known to happen around here when people drink too much when it is freezing outside.

Everything was done and I could finally sleep. I looked over at the clock, it was 4:15 AM. I had been up since 5 AM the day before, almost 24 hours. My husband and I woke up at 7 AM. He asked how I slept. I told him pretty good after the cops left. WHAT???!? He slept through the whole thing.

So, yeah, my new year started out a little rough…

Doing alright now

I’m doing a lot better now. I think I was having an episode of PTSD. I can tell the difference between that and regular anxiety.

Yesterday I cleaned out Arabella’s room. That in and of itself is very triggering for me. I am happy with the end product, but still. In her room I was reminded of something rather innocent, little flavored drink jugs my mom bought me as a treat for going to the store with her. Arabella had some in her room.

What it triggered in me was the memory of going places with my mom and brother Matt. My mom rarely took Matt out in public alone. She also wanted him to be included in everything a normal kid would do. Since I liked to go to the roller rink, Matt should go too. It wasn’t just that but my mom didn’t like to leave Matt at home by himself without someone watching him.

Trips out with Matt usually included Matt attacking someone. We tried to be hypervigilant of the signs and get him out of wherever we were, but sometimes that was just not possible. Sometimes we had to stake out the place for little girls. We tried to find places where they weren’t. Or if we saw little girls, we would have to leave. Matt heard voices that told him to attack them. Sometimes we would hold his hands, mom on one side me on the other. If we held his hands, he couldn’t use them.

Most commonly, he would grab little girls by their hair and pull. Sometimes he would hit or kick them. We would have to try to pull him off of them while their parents screamed at us. Fun times. One time he was terrified of men with beards and would throw huge tantrums where my mother had to hold him down in the store. Sometimes we had to abandon our cart and go home. Sometimes Matt would attack us on the car ride home.

I was triggered and went into a prolonged state of terror. I think it was the perfect storm. Stress from family coming for the holidays. I became extremely agitated. I paced the floors. Despite the sleeping pill, I awoke in the middle of the night panicking.

Here is what happened to me today. I felt incredibly terrified, in fight or flight mode. My mind was racing very fast but my body felt sluggish. I had a hard time keeping a coherent thought. I was hyper-vigilant to every noise. I thought I would scream if someone touched me, expected or not. I became paranoid. I thought I heard fighting in another room. I was worried I had to protect my daughter Angel from harm. Was she in danger? Neutral expressions were taken as a threat.

I was in intense terror. It was different from a panic attack in this way. There was no build up, panic attack, and then relief. It was a continuous level of heightened terror. Once I was aware of what was going on, I had to calm myself by telling myself that I was safe, everyone else was safe, and things were going to be okay and if they were not I could handle it like I’ve done countless times before.

My brother Luke is on his way here with his family. He is trying to beat the storm. We are going to make some burgers tonight. I’m going to have my son and his girlfriend over because my son will most likely have to work tomorrow doing snow removal and miss most of the party.

I am safe. I’m not responsible for anyone but me. I can’t fix the things that are broken. I have to take care of me. Sometimes I have PTSD. It just usually doesn’t hit me this hard.

Muse ick

My daughter showed me how to view my 2021 review of the year on Spotify. Numbers don’t lie and it showed me myself which can be scary. Angel showed me her year in review and posted it on Facebook along with all her friends. I would never do that. People would wonder if I was okay.

Music has always been a big part of my life ever since I got my first radio in Kindergarten. For the most part, music has been a healthy coping mechanism in my life.

Through my years music has always been there for me. In grade school, I cried myself to sleep at night with the Duran Duran Arena album. Planet Earth echoed my emptiness. The Chauffeur, The Seventh Stranger I felt my aloneness with them.

In high school I found Pink Floyd. I understood The Wall because by that time I had locked myself behind one. Comfortably Numb spoke to me. I could find myself in the depression and numbness without ever touching a drug. I remember when The Division Bell came out. When I got a Spotify account I searched and scoured everything Pink Floyd. I now have 69 songs from them on my playlist. Sadly, there is nothing new to consume. In a few months I am planning on getting The Dark Side of the Moon prism tattooed on my back. That’s about as new as it gets. They are my #2 artist of this year.

Music means the world to me. According to Spotify, I listen to music 88% more than other listeners in the US. I am beyond happy that my daughter Angel has a music degree and my son plays many instruments and started making beats for a rapper.

I could almost say I have a music addiction. There were times I felt guilty about my intake. I destroyed my collections, later to buy them back again. I am extremely private about the music I listen to. I feel shame because I don’t like feel-good Christian or otherwise music like my mom does. I like music to express the feelings when I am having a hard day: the anger, the emptiness, the despair.

Spotify said my music mood is wistful and spooky. I listen to thoughtful hard to listen to music discussing difficult topics like death, suicide, emotional pain, broken relationships, etc.. I really wish I liked songs about grace, forgiveness, love (in a good way), and happiness. There are a few I like but not many. I want to like that kind of music but I don’t. I can’t force myself to. I tried.

This year I found a new band. It’s not really new, but new to me. I found it by watching the MTV videos on Beavis and Butthead. I know, I know. Just remember I wasn’t able to be a kid and my inner child likes it. I keep telling myself that anyway.

The band is called Type O Negative from when I was a teen. Never heard of them before. Some of their songs I don’t care for. But four out of five of my top five songs this year were from them. They are my top artist this year. I am in the top 0.1% of listeners. I’m predicting next year will be lower because they will no longer be new and they don’t have any new music since the lead singer is dead.

Type O Negative has some really difficult songs to listen to because they have some really really hard grief messages. It really helped me process my feelings about having a suicidal daughter, Arabella, and the resulting depression from it. I can’t take the mental illness from my daughter and it is killing me. Life is Killing Me. Been there, done that, got the t-shirt from this band. I recently ordered the Black No. 1 shirt with the lyrics written on it of ‘loving you is like loving the dead’. Sometimes I feel like anyone who could love me is loving the dead because at times I was so numb it was like I wasn’t even there.

My number three song was from the $uicideboy$ entitled Kill Yourself. No strong suicide lyrics there. NOT. My daughter Angel showed me this song. She said after she found the porn on my dad’s computer she became really depressed and started listening to this song. It helped me understand how she feels. Most parents would be worried but apparently I am not one of those parents since I started listening to it as well by myself. But seriously, it’s not going to be on my top 5 list next year. It’s just too dark even for me.

I wonder if there are any other dark people out there like me. Is there anybody out there? Why am I drawn to the darkness inside of myself? Why don’t I like uplifting music? Why do sad songs make me feel good? It doesn’t make sense.

Why do some people like romance and others horror movies? You probably already could guess what I would prefer. Yup, horror.

It’s hard to explain to people who don’t get it. It’s like music is a friend of mine. When I’m feeling sad it cries along with me. It’s always there for me. As an introvert who struggles with depression sometimes it’s easier to pour out those emotions with music than with people.

Maybe I just figured out why I don’t want to share my music with others. If I share my music, I really am sharing about myself and that is truly scary to put myself out there like that. Now I just have to figure out why I am okay putting myself out there here.

Monday mourning

I’m not in the best of moods today. I woke up at 4:30 AM choking on my own spit. Then I had to go to the bathroom. I tried to go back to sleep, but sleep didn’t come.

I was having a dream about Tom and Lisa. I had a dream their daughter ran away and that was why my daughter Arabella ran away. I thought about our friends who moved away years before. At one time I considered Lisa a best friend. We were running partners and trauma buddies. Both Lisa and her husband experienced a lot of serious trauma in their childhoods.

A couple years back Tom and Lisa’s oldest daughter died at age 16 in a fiery car accident. Their daughter was driving when she fell asleep killing herself and her friend. A year after that, Lisa’s teenage niece died. She got really drunk and fell into the river and drowned. A couple months after that her mother died. Plus the childhood trauma, I don’t know how she is doing it. Sadly, we fell out of touch when they moved several hours away. We used to talk several times a week, now we send a text every once in awhile.

The last time I spoke to Lisa she wasn’t seeing a therapist. I woke up with Lisa on my mind out of the blue. I’m wondering if she is okay.

At 6:15 AM my mom called. It is NEVER a good sign to get a call from my mom that early in the morning. My mom told me Arabella went into the ditch last night from the snowy roads. The day after Thanksgiving, my daughter moved out of the homeless shelter and back in with my mom. She got another waitressing job and things were looking better. But she already got fired from her job which is not good. She quit taking her meds.

After Arabella went into the ditch, she had her car towed to my parent’s house. Right after it was towed back, she left around 10 PM. She wasn’t back by 6 AM. My mom told me her location and I was able to figure out she was at a park and ride. My mom said she was there at least 4 hours. My mom also got a strange message from Arabella’s friend Will’s grandma saying something about Will triggering PTSD and having to lock up the knives in her house.

What the hell is going on?? Is Will suicidal? Is Arabella?? I couldn’t help but worry maybe someone would come knocking at my door to tell me my daughter is dead. It is a constant fear. My mom said Will and Arabella were planning on coming to our family Christmas party this weekend. I can honestly say I feel worried because they are both mentally unstable. I don’t think Arabella would physically hurt anyone besides herself, but I don’t even know this Will guy. Who knows what she has been telling him about us.

I worry more about violence now. I worried yesterday at the community theater show. Dan and Angel went to the show with us. The people sitting next to them were drunk and disruptive. They were talking loudly during the show, getting up, knocking over glass bottles. Dan and Angel actually told them to be quiet. How rude! But how do you know if those people could be dangerous?

Hearing the news about Arabella this morning was very triggering. At times Angel and I were close to tears. Why is my daughter mentally ill? We blamed ourselves, we blamed each other. But what good does that do?? It’s incredibly stressful wondering if today will be the day I get the phone call or knock on my door. It just tears me down to the point where I don’t even want to live anymore. Not that I’m going to kill myself, but it’s hard to feel any kind of joy. It’s just so painful.

Paul, Angel, and I started to do so much better after Arabella moved out. Our mental health improved significantly. We were under an incredible amount of stress when both my mom and Arabella were living here. The strange thing is that at the time we were blind to the effects it was having on all of us. Thankfully Paul, Angel, and I are seeing counselors to help us process everything.

I was very hesitant about seeing a counselor at first. But now I can’t imagine not seeing her. She has really helped me get through a lot of hard circumstances. That is why I worry about my dear friend Lisa. I’ll have to give her a call soon.

Fortune cookie wisdom #31

If you want the rainbow, you have to tolerate the rain.

Wow, this is another good one. There is so much truth in this fortune as well. Oh, if we could only experience the rainbow without all that darn rain. I’m guilty of this as much as everyone else.

I want my life to be full of joy and uplifting experiences. Personally, I am getting really sick of the trauma and drama, my rain. Sometimes I get so caught up in it that I am under a perpetual rain cloud even when the sun is shining.

Yesterday I met with my therapist. I told her how triggered I’ve been lately. It doesn’t take much at this point after all the trauma I’ve been through. The other day I saw a commercial of a teen girl with her loving grandparents. I felt triggered because I don’t have the relationship I want with Arabella and my parents. My kids don’t have the grandparents I had. There is a lot of pain there.

I also heard my daughter Angel scream in the next room. She was goofing around with her fiance. For an instant I was triggered that she was in pain and I needed to help her. It reminded me of when I was young and I heard my brother attack someone and needed to help pull him off of someone. For a couple moments in time it took me back to the fear I lived in a couple decades ago.

I love the holiday season but I am afraid it’s going to be triggering for me. It always has been. Last year was one of the worst because it was the one year anniversary of my daughter Angel finding child porn on my dad’s computer. It tore the whole family apart. I’m anticipating this year will be difficult because Arabella left home on bad terms. The last several times she has reached out to me has been negative. I’m not sure if she is even going to be coming home for Thanksgiving and I’m not sure if I want her to.

I talked to my therapist about my concerns. I think it is unrealistic for me to hope that I won’t be triggered this year. My therapist said that being triggered is not necessarily bad. She said when she first started seeing me that I didn’t feel anything. I was numb. She said being triggered and feeling emotional about the triggers is better than being numb. She said I needed to make sure I didn’t get stuck in the triggers.

I think grief is a process I need to work through. But sometimes I get triggered and stay stuck in the feelings of despair and hopelessness too long. When I don’t want to live anymore that becomes a problem. I have to have realistic expectations otherwise I am setting myself up for more hurt. I cannot change people or circumstances. Sometimes the false hope that this time things will change, this will be the year I don’t get triggered, puts me in a bad place.

But where would I be if life was great all the time? We all have to go through sorrow and pain in order to feel joy. There has to be sunshine and rain in order for there to be a rainbow. If the sun shines all the time it wouldn’t feel special anymore. Life would get boring. Without inspiration my writing would become lackluster.

There is something amazing that happens when the clouds lift, the rain is ending, and the sun is starting to poke through to produce a rainbow.

It has to stop raining soon. I will keep watching for the rainbow.

Fortune cookie wisdom #29

You emerge victorious from the maze you’ve been travelling in.

Sometimes I feel like a lab rat in a maze. I solve one problem then I’m removed from the maze just to be placed into another maze. It’s hard to find the way out sometimes. Sometimes I search for clues from paths I’ve travelled down before to try to figure things out. But sometimes instead of answers I find myself triggered.

It seems like I find myself triggered by a lot of things lately. For example, last Sunday Paul and I went to church. The pastor was talking about bringing in Christmas season donations of new comforters for the homeless shelter. This is an admirable undertaking to give to an area of our community in need. The problem is that our daughter is currently staying at the same homeless shelter which has been very painful for us. Just mentioning the homeless shelter triggered pain in both of us. I realize it’s not the pastor’s fault for causing us pain. But sometimes that is how being triggered works.

I’ve been feeling triggered by other things lately too like my hair. I know this sounds totally crazy and it is. I mentioned this before but not recently that my autistic/schizophrenic brother Matt physically attacked me on a daily basis throughout my childhood. One of the things he did often was grab my mom and I by our long hair. A ponytail was a sure way to get abused by him. He would just grab on and yank. It was swift and painful. Sometimes he would pull my hair gently in a teasing way and laugh. He pulled my mom’s hair while she was driving which was terrifying. Hair=pain.

There was a point in my life when I was a teenager that I felt sickened by my hair. If I didn’t have long hair my brother couldn’t pull it. I felt this urge to cut off all my long hair. One day I grabbed a scissors and hacked off my hair. He couldn’t hurt me in that way anymore.

Lately I’ve been feeling triggered by my hair again. I couldn’t stand to look at it. I wanted to shave my head. I googled what it means for a woman to shave her head. From my research I gathered that a woman with a shaved head could mean she is confident, rebellious, ready for change, or having a mental break. Oh, it this what my nervous breakdown is going to look like??

Yesterday I went in and got my hair cut shorter than I have ever had it before. I’m still not certain it is short enough. I wondered why did I want to cut off all my hair. I had to go back and examine a time I wanted to do that before. I came to this conclusion. There was a time in my life when I was in a lot of emotional distress. During this time cutting off my hair made me feel like I had some control over what was happening to me. It stopped the abuse of the hair pulling. It was a successful coping mechanism.

Twenty-five years later I am feeling attacked by my daughter. I am under emotional distress. I am in a similar mental state that I was in back then. One of the successful coping mechanisms was cutting off my hair. Is it any wonder why I would want to cut off all my hair? It gives me a false sense of control and getting rid of it makes me feel like I am letting go of something. It makes sense for me to think cutting off my hair could decrease some of my pain because it worked before.

I also decided to update my profile picture on WP. It’s been over 3 years since I changed it last so it is time.

Sifting through the ashes

There was nothing left after the explosion that left a crater sized hole in my heart. It destroyed everything I built.

I had dreams of what it was going to be like before it existed. I painstakingly wove together the blueprints within my very own walls. I laid out the best foundation I could build with the resources I had. Every day I devoted to it before it fully came into existence. I dreamed of what it would be like. I tried my best to make sure it was built right. It may not have been a magnificent palace like those who had rubies and gold but it wasn’t built out of straw like my own flimsy abode.

It’s all gone now. It’s hard to look back at what was. Were my dreams wasted? I just wanted what everyone else seemed to have, a happy home. All that is left are footprints in the cold concrete. There is a date next to it but it is weathered like an ancestral gravestone.

Every day I go back and sift through the ashes of what’s left. Baby teeth, thankfully not bones, left for the tooth fairy long ago hidden away in a drawer uncovered in the dirt. A teddy bear smeared with soot its fake eye hanging from a thread. A gift to you. I remember when it was brand new. But I can’t think of that now. A tarnished spoon.

Where within the gray ashes is the silver lining of hope? I search trying to find a sign. Maybe there is a flower about to root hidden underground safe from the blast. Maybe something good can come out of this. I dig and dig to find a joker from a playing card. What is the purpose? It’s useless scary and ugly discarded in rejection from a regular hand.

I keep searching for anything left. Maybe if I tried harder to fix the cracks before the explosion it wouldn’t have happened. Maybe it just wasn’t built right. Maybe some of my straw got mixed in with the brick. How come I didn’t notice? I thought I built it strong enough to weather the storms on the outside. But I didn’t weather proof the inside. Why would I even think I might have to? Would padded rooms keep it secure and safe from the bomb blast?

Why did this have to happen anyway? It wasn’t supposed to be like this. It didn’t happen with other houses. Was it my fault? Was the builder to blame? I screamed at the hollow shell, my own emptiness echoing back. I wanted to shatter something but it appears as if everything is already broken.

The rains came and I cried along with it. It was once a beautiful house. Did you see the brilliant colors of the walls like a prism refracted in the brightest sunlight? Did you see it? Don’t you remember how it was? I should’ve inspected every room closer to see if the angles were off. Maybe I could have done something, anything. Maybe I could’ve tried harder.

I search for clues of why it happened in old pictures. You see, the house looked fine there. It was the same house when the shadows cast on it as it was in the bright sunshine.

I would give anything just to be in the house one more time. I’m sorry I didn’t enjoy it more before it was gone. If only I’d known. I want to drive in the driveway and see my house waiting for me to come home. I want you to wave at me through the window like you used to. Even an empty window would be alright if I knew you were still there. I’m not asking for much.

They say I should move on. I shouldn’t keep searching. But I cannot. Even in my dreams I am stuck there looking for things I might have missed. There is nothing left. It can’t be rebuilt. But that doesn’t stop me from going back. I remember what it was like at its finest. I can’t believe it is gone. I can never go back to the carefree days I spent dancing through the halls.

Nothing is the same. Do I think if I keep going back that one day everything will magically be put back together again? Why do I keep searching? Why can’t I let it go?

How can I go on missing a part of my heart? I don’t want to die but I can’t seem to live.

It’s probably not the best time

As I mentioned yesterday, it’s been a rough week. I probably wasn’t doing myself any favors yesterday by rereading part of the book I wrote. I read journal excerpts written by my mom of a time when Matt was violent towards me. I was reliving getting hit and kicked. I really want to get going on the project of finishing my book but it is probably not the best timing.

Rereading the book forces me to process past traumas all over again all while I am going through current trauma. I am distraught my daughter decided to quit taking her meds. I am sick of taking care of her pet frogs for her. I want to find a better home for them because she is probably going to neglect them anyway if she takes care of them.

I am sickened by Arabella getting into porn. It is very triggering because porn was a big part of my life growing up and I didn’t want it to be. It also triggers me to think about what Angel and Dan found on my dad’s computer.

I was feeling quite down last night and was glad when Paul’s step-dad Darryl came by for a visit. Darryl felt sad about everything going on with Arabella. He is estranged from his two sons and had some hard times with them as well. Darryl said he was planning on getting married in 3 weeks. He wasn’t going to have a big celebration because they both have been married a couple times before. Paul’s mom passed away almost 5 years already from cancer. I told him he was more than welcome to have a small reception at our house and I would gladly help with wedding planning. Both Paul and I told him we could use something worth celebrating right now.

It’s been strange taking the sleeping pills. I do sleep better but I still have bad dreams. This morning I woke up before 5 after having a dream about my dad and Arabella. I felt so sad upon waking that I started crying. I get this feeling like I can’t do this life thing anymore. There hasn’t been much joy for so long now. I texted my best friend and she called me on her way to work. She told me we were going to get together for cards tomorrow night to take my mind off of things a bit. She is the best.

I got it into my head to not read my book today. Instead I wanted to create a timeline of my life to see if I could find any interesting patterns. On the left side I wrote down the traumas and on the right the good things. I want the book to have an orderly flow. When did he poke me in the eye? When did he threaten to poke my eyes out with a knife in his hand? My autistic/schizophrenic brother Matt was violent towards me on a daily basis for somewhere around 15 years. When did it start? When did it end?

When Angel was 4, Matt attacked her and I cut off almost all contact with him. Those were hard years feeling isolated from family. Here I am again feeling isolated from family because of everything that happened with my dad and COVID. Angel and Alex have not seen my dad for two years. My dad is not invited to my daughter’s wedding. It does hurt because he is still my dad. It’s a horrible feeling because I feel so conflicted. I feel stuck in the middle. Just because my dad was a terrible father doesn’t mean I’m a terrible daughter. But maybe I should just walk away from it all.

I feel isolated and rejected from most of the extended family because I am not vaccinated. My Aunt Jan made it clear I was not welcome at the family reunion. She tries to act like it’s no big deal but I feel very hurt. I just found out my Aunt Jan’s husband tested positive for COVID anyway. I just have to wonder if it was worth it. Was it worth pushing me away when I could use the support of family with all the hell I am going through just to get COVID anyway? Now whatever relationship I had with them is gone.

I feel okay right now. I will get through this somehow. Every day has its ups and mainly downs. If I feel anything it’s this tremendous agony over my daughter. The thing is I don’t want her to come home. I don’t want her in my life. What kind of mother am I? Would I say that if my daughter had some other illness such as cancer? Why should I feel this way about a mental illness she did not choose? My daughter’s last words to me were fuck you. I just can’t do this anymore. There’s nothing else I can do. I have nothing left to give.

People say it’s hard to have teenagers. It is. But it’s even harder to have children who are struggling mentally ill adults. I can’t ground her from bad choices. I can’t take away her phone and video games. I just have to watch her destroy herself as it destroys me.

How do I insulate myself from the bad choices of others? I am not a psychopath. I cannot turn off all feelings even if at times I want to. It’s not healthy for me to shut down and numb out. How do I not let it bother me? I can’t seem to figure that one out.

Not at my best

I wish I could say that once Paul came back home everything was alright. I want to tell you we were kind and supportive to each other but we were not. Stress does not bring out the best in people. Sadly having a child with serious mental health issues does not build up a marriage as fast as it tears it down.

In some ways I resented Paul for being away for work while I was at home dealing with this crap. I imagined him wining and dining while I was whining and crying. He was joking and having fun at the bar while I was lying in bed at night awake and worried. I suppose it wasn’t like that but that is what I imagined it was like.

Paul started drinking again a week before Arabella came back home from residential. He was trying to quit for a whole year back in December. He didn’t quite make it. There were times over the last couple of weeks I thought he drank too much. At times this was upsetting. Other times I thought it was better than having a heart attack. The stress is too much. It doesn’t bring out the best in us. At times I drank more than I usually do. Because who cares? Who really cares?

Paul was upset with me because I was angry with God. He said I turned away from God. In hard times I seem to have less trust in God while he has more to get him through.

I started to drift away to a place deep within myself to find myself comfortably numb. I didn’t feel anymore, good nor bad. It didn’t matter because there wasn’t much good that I blocked out anyway. I went back to the safe place I lived as a child. Everything became muted. I shut down. I didn’t care about anything. I didn’t want to go to the party I was looking forward to going to for months. I didn’t want to go anywhere and you couldn’t make me go. I listened to the music on my broken playlist I created which contained songs of death, loss, and despair. I noticed one day that I got so numb I didn’t even know what song was playing. I was staring off into space. I was gone.

People kept asking me if I was okay. My best friend asked me how I stayed sane. Who says I am? She was afraid to talk to me about her problems because they are relatively minor compared to what I have to deal with. I don’t like that. I want to be treated like a normal person. It’s okay to talk to someone with more problems than you. It’s okay to feel sad or angry even if you have no reason to feel that way. Friends listen to each other because that’s what friends do.

I was looked upon with wary suspicion by my husband and daughter both whom said their therapists and they were concerned about me. Paul brought me a book home from his therapist called What’s Normal. I guess I can read it and learn what normal people and families are like. Maybe I can even share it with you, but you probably already know.

My own therapist was worried about me. She wanted me to come in every week. She said most people would have a hard time dealing with what I had to deal with in that one week. Although I don’t have an appointment this week she told me to reach out if I needed anything. She knows I like to isolate instead of ask for help. She was the one who told me that people can bring comfort to pain. Woah, my bad I only thought people brought pain. I started to worry maybe they were right and I was not okay. But it is okay to feel angry and sad when you have a really bad week. If you don’t, then something surely is wrong.

When I am in pain I like to sit in the corner alone and lick my wounds. If people try too hard to get in I feel cornered and push them away. I feel hidden in the corner by myself but when others invade my space I feel trapped. I get angry when I think others think I am not strong enough to take care of myself. I spent a lot of time as a child alone mending my wounds.

But this time I realized that shutting down and blocking other people out was not healthy for me. It still hasn’t been easy. It hasn’t been easy on our marriage either. This current struggle has brought up past trauma and unhealthy coping mechanisms for both of us. We are trying to work our way through it the best we can together and alone. I think we need to be patient with each other because neither of us is at our best at the moment. How can we be?