Fortune cookies

Fortune cookie wisdom #31

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If you want the rainbow, you have to tolerate the rain.

Wow, this is another good one. There is so much truth in this fortune as well. Oh, if we could only experience the rainbow without all that darn rain. I’m guilty of this as much as everyone else.

I want my life to be full of joy and uplifting experiences. Personally, I am getting really sick of the trauma and drama, my rain. Sometimes I get so caught up in it that I am under a perpetual rain cloud even when the sun is shining.

Yesterday I met with my therapist. I told her how triggered I’ve been lately. It doesn’t take much at this point after all the trauma I’ve been through. The other day I saw a commercial of a teen girl with her loving grandparents. I felt triggered because I don’t have the relationship I want with Arabella and my parents. My kids don’t have the grandparents I had. There is a lot of pain there.

I also heard my daughter Angel scream in the next room. She was goofing around with her fiance. For an instant I was triggered that she was in pain and I needed to help her. It reminded me of when I was young and I heard my brother attack someone and needed to help pull him off of someone. For a couple moments in time it took me back to the fear I lived in a couple decades ago.

I love the holiday season but I am afraid it’s going to be triggering for me. It always has been. Last year was one of the worst because it was the one year anniversary of my daughter Angel finding child porn on my dad’s computer. It tore the whole family apart. I’m anticipating this year will be difficult because Arabella left home on bad terms. The last several times she has reached out to me has been negative. I’m not sure if she is even going to be coming home for Thanksgiving and I’m not sure if I want her to.

I talked to my therapist about my concerns. I think it is unrealistic for me to hope that I won’t be triggered this year. My therapist said that being triggered is not necessarily bad. She said when she first started seeing me that I didn’t feel anything. I was numb. She said being triggered and feeling emotional about the triggers is better than being numb. She said I needed to make sure I didn’t get stuck in the triggers.

I think grief is a process I need to work through. But sometimes I get triggered and stay stuck in the feelings of despair and hopelessness too long. When I don’t want to live anymore that becomes a problem. I have to have realistic expectations otherwise I am setting myself up for more hurt. I cannot change people or circumstances. Sometimes the false hope that this time things will change, this will be the year I don’t get triggered, puts me in a bad place.

But where would I be if life was great all the time? We all have to go through sorrow and pain in order to feel joy. There has to be sunshine and rain in order for there to be a rainbow. If the sun shines all the time it wouldn’t feel special anymore. Life would get boring. Without inspiration my writing would become lackluster.

There is something amazing that happens when the clouds lift, the rain is ending, and the sun is starting to poke through to produce a rainbow.

It has to stop raining soon. I will keep watching for the rainbow.

Fortune cookie wisdom #30

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Time is precious, but truth is more precious than time.

Wow, just wow. There is something very satisfying about this fortune cookie. But perhaps it is a bit too harsh, too deep, for a fortune cookie. Maybe they should have cut it off at the feel good time is precious message. I can’t say that I’ve ever heard the expression that truth is precious before.

I’ve heard that the truth is painful. But precious? I really like the idea. But is the truth more precious than time itself? I really have to think about this one. Maybe the truth is more important if it goes beyond our lifetime. But what is truth anymore anyway?

Fortune cookie wisdom #29

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You emerge victorious from the maze you’ve been travelling in.

Sometimes I feel like a lab rat in a maze. I solve one problem then I’m removed from the maze just to be placed into another maze. It’s hard to find the way out sometimes. Sometimes I search for clues from paths I’ve travelled down before to try to figure things out. But sometimes instead of answers I find myself triggered.

It seems like I find myself triggered by a lot of things lately. For example, last Sunday Paul and I went to church. The pastor was talking about bringing in Christmas season donations of new comforters for the homeless shelter. This is an admirable undertaking to give to an area of our community in need. The problem is that our daughter is currently staying at the same homeless shelter which has been very painful for us. Just mentioning the homeless shelter triggered pain in both of us. I realize it’s not the pastor’s fault for causing us pain. But sometimes that is how being triggered works.

I’ve been feeling triggered by other things lately too like my hair. I know this sounds totally crazy and it is. I mentioned this before but not recently that my autistic/schizophrenic brother Matt physically attacked me on a daily basis throughout my childhood. One of the things he did often was grab my mom and I by our long hair. A ponytail was a sure way to get abused by him. He would just grab on and yank. It was swift and painful. Sometimes he would pull my hair gently in a teasing way and laugh. He pulled my mom’s hair while she was driving which was terrifying. Hair=pain.

There was a point in my life when I was a teenager that I felt sickened by my hair. If I didn’t have long hair my brother couldn’t pull it. I felt this urge to cut off all my long hair. One day I grabbed a scissors and hacked off my hair. He couldn’t hurt me in that way anymore.

Lately I’ve been feeling triggered by my hair again. I couldn’t stand to look at it. I wanted to shave my head. I googled what it means for a woman to shave her head. From my research I gathered that a woman with a shaved head could mean she is confident, rebellious, ready for change, or having a mental break. Oh, it this what my nervous breakdown is going to look like??

Yesterday I went in and got my hair cut shorter than I have ever had it before. I’m still not certain it is short enough. I wondered why did I want to cut off all my hair. I had to go back and examine a time I wanted to do that before. I came to this conclusion. There was a time in my life when I was in a lot of emotional distress. During this time cutting off my hair made me feel like I had some control over what was happening to me. It stopped the abuse of the hair pulling. It was a successful coping mechanism.

Twenty-five years later I am feeling attacked by my daughter. I am under emotional distress. I am in a similar mental state that I was in back then. One of the successful coping mechanisms was cutting off my hair. Is it any wonder why I would want to cut off all my hair? It gives me a false sense of control and getting rid of it makes me feel like I am letting go of something. It makes sense for me to think cutting off my hair could decrease some of my pain because it worked before.

I also decided to update my profile picture on WP. It’s been over 3 years since I changed it last so it is time.

Fortune cookie wisdom #28

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Catch on fire with enthusiasm and people will come for miles to watch you burn.

Wow! Is it just me or does this seem rather sinister?

I understand how enthusiasm can spread like a wildfire. When I first started running races I was on fire for running. I was the person that posted race pictures all over social media. I had all the annoying stickers on my car to announce to the world I was a runner. I had the Half Iron, 13.1, 26.2, and the 50k. People I didn’t even know knew I ran and would strike up conversations with me about running. They saw me on the neighborhood roads. In fact when we moved people said they missed seeing me run. I was well known at the gym as well.

My enthusiasm for running was more contagious than COVID. People I didn’t know well would come up to me for advice or tell me they started running because I made it seem like so much fun. It was adventurous. I went for runs in other states. I spent the night before a marathon in a tent when we got 2 inches of rain. I ran in some challenging courses. I did races on cool stormy days, in extreme heat, in freezing cold conditions, and when conditions were ideal. There was nothing I stepped down from. I got some really cool medals and shirts. It was one of the best times of my life.

My enthusiasm for running sparked enthusiasm in other people. I didn’t have to go up to people I didn’t know well and tell them they should run. I didn’t have to explain the health benefits. I didn’t have to tell them how important it was to exercise. They saw me have fun and they wanted to have fun too.

Now I am a week away from what I think will be my last race. I remember how much fun I had. I think there is a lot of wisdom to be gained from this fortune. What you are passionate about will draw in other people. There is nothing I hate more than having people try to pressure, manipulate, and convince me to do something I am not sure I want to do. I hate the hard sell. But if you are passionate about something I am curious and want to know more.

But I’m sorry I still think this fortune cookie sounds a bit horror movie scary. I’m not sure if I like the thought of people coming for miles to watch me burn.

Fortune cookie wisdom #26

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“Travels from nesting space will take you to a broader cultural horizon.”

My whole life I’ve always been interested in geography and learning about different cultures from my own. Unfortunately like everyone else in the world, COVID put a kibosh on a lot of the travel plans I had in place. I would say it changed things but it has not put an end to things. I’ve explored new areas and cultures closer to home not internationally.

I didn’t travel much as a child. We never went on a family vacation. Thankfully my childhood was pre-internet so I really didn’t know what I was missing. My husband never had the opportunity either. He was 40 years old before he ever stepped onto an airplane.

When we first got married we didn’t have the money to travel. My husband started a business and for a long time it was a one man show. He couldn’t get away. By the time our first wedding anniversary came around we had our first child already. So pretty much we didn’t have the money, we didn’t have anyone to run the business, and we didn’t have anyone to watch the kids. Now we have nothing to keep us from travelling but COVID.

It is on my bucket list to travel to every continent and every US state. I didn’t get very far on the continents yet. For the time being that has been delayed. It’s wonderful to have a husband that loves to travel as much as I do. I find it absolutely fascinating to learn about other cultures. One of the great things about WP is I can learn a lot about other people without even having to leave the house. I like seeing pictures and learning about how other people live. Although I must admit I find it rather funny that I go on vacation and post pictures like it is the most interesting thing in the world but I don’t share a lot about my own culture. Maybe I need to do more of that.

One of the most enjoyable experiences without going anywhere is hosting foreign exchange students. We hosted a student from Japan for a week. We also hosted two foreign exchange students at the same time for the school year. Clara was from Germany and Estelle was from France. I would consider doing it again if my life ever settles down. Although they did come at a bad time but I think we were able to make it a fun experience. It was half way through when everything happened with my dad and Arabella started having mental health problems. Then they got hit with a pandemic at the end. It’s crazy to think I had four teenagers in my house when COVID started.

I couldn’t control what was going on in the world but we did the best we could to make it a positive experience. I loved when the girls would cook dishes from their countries and enjoyed learning about their traditions. It was fun showing them our culture and enjoying our area with someone who was here for the first time. Neither of the girls were used to the amount of snow we get or have ever been ice fishing before they came here. Maybe I should share some of my culture with you although it probably shines through in what I write just like I learn things about where you are from.

I really can’t wait to travel again. But until then I am wrapped in a blanket on the couch learning about your life and writing about mine.

Fortune cookie wisdom #25

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“You should let go of negative things today.”

Whoops! Too late! Maybe tomorrow.

This morning started with my husband and I having a ‘friendly’ debate. I wish it ended that way. It wasn’t anything horrible but in my mind it boiled down to one thing, trust. I told my husband that in life there is only one person I can trust and that one person is me. I suppose you could say it’s a trauma response and it probably is.

Then he asked me an important question. So you trust yourself over the experts? Great thought provoking question. Husband scores the first points. He said, “I missed the day you received your medical degree.” It’s true, I didn’t. But I don’t trust doctors because….a million reasons….I don’t trust easily.

Who can you trust in a world where you can’t trust anyone, could never trust anyone even the people who were supposed to look out for you??

We started talking about where we get our news stories, how everything is so biased it’s hard to know if something is real or trustworthy. I get ads on social media for things that support my views already not things to challenge me to think differently. I am more likely to open my pocketbook to causes near and dear to me.

Let’s talk about the vaccine. Yup, I just went there…We both wish there was reliable and accurate data out there. Back in the day we could go to the library and find a journal article backed up by reliable sources. We could do our own research. Now we can just go online and read something by someone like me who doesn’t really know a damn thing about anything and call it research. Or maybe we could watch a video on Tik Tok. That’s accurate, right?

And who are the fact checkers anyway? Why do people get banned for expressing their viewpoints that don’t conform to popular opinion? I don’t know about you, but it sure makes me more interested in hearing what they have to say.

I’m sick of people taking sides and blaming each other. What good does that do? For months and months I heard about nothing but the Delta variant and how unvaccinated people were to blame for its spread. Family and friends were turning on family and friends. Now I don’t hear anything about Delta unless it has an 8 or 9 after it.

Does the vaccine work or not? I really want to know. I don’t want to hear research brought to us by the big drug companies. I don’t want to hear conspiracy theories. I’m sick about hearing stories of the Polio shot success. I don’t give a crap about a girl who flipped off anti-maskers. I wish the only thing I ever heard about a mandate was about a group of guys that go out for beers on a Saturday night.

All I care about right now is how effective is the vaccine. All I hear when I turn on the TV is how COVID cases and deaths are still on the rise and how safe the vaccine is. Booster shots and masks. Is it just me or is almost everyone still living in fear? Not travelling. Not seeing certain relatives. Still fighting with the opposing view. Vaccine safety is very important, but to me the most important question is how effective is the shot. What’s the next step?

Where can I get some real unbiased news?? We are supposed to make life changing decisions based on trust in politicians, drug companies, and crazy cousin Bob’s conspiracy theories on Facebook?? Is this all there is? There should be some accurate unbiased data by now. Where is it and how can we find it? I really hope someone erases this from our history books someday. I can’t imagine what future generations will think of us.

So much for letting go of negative things…maybe tomorrow.

Fortune cookie wisdom #24

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“Big things coming in future. Only matter of time.”

Yippee! It’s about time. Needless to say, the last couple of years have been rough.

Unless it’s talking about my waistline. Then this cookie doesn’t want anything to do with that cookie. Great, thanks! Now we’re all thinking about cookies. Sugar, gingersnap, snickerdoodle, chocolate chip, peanut butter…FORTUNE COOKIES..

Midlife…aging…getting close to 50…hormones changing…only a matter of time…

After all, it does say big things not good things.. Hmmm…

Fortune cookie wisdom #23

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“Everything is possible; just not so probable.”

Another great fortune cookie! How true! I think the possibilities motivates most of us in thoughts and actions.

How many people do you know that won the lottery? How many people do you know that buy lottery tickets?

I admit I am a very black and white all or nothing thinker. I try to tell myself I am a realist, but really??

I thought I could qualify for the Boston marathon on my first marathon.

I only know one person out of a lot of great runners who qualified and ran in the Boston marathon.

I think the book I’m writing could be a bestseller.

I don’t personally know anyone who wrote a bestseller out of all the authors I know.

As a child I thought if I could be close to perfect my dad would love me.

Whether my dad loves me or not is not dependent on how great of a daughter I am or am not.

Although my son absolutely hated high school, I thought he would love college.

My son hated college too and dropped out.

I thought the residential mental health facility would cure my daughter’s mental illness.

My daughter is still mentally ill.

Healthy people don’t get sick.

I’ve known of several healthy people who battled severe illness. Healthy people don’t live forever either..

I thought if I was a safe driver I wouldn’t get in an accident.

I got into a car accident even though I was a safe driver.

It’s true, anything is possible. With the odds stacked against us somehow we keep trying to reach for the possible, not probable. It’s all part of the journey.

Fortune cookie wisdom #21

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“You will conquer obstacles to achieve success.”

It’s been over two years since I shared my little nuggets of fortune cookie wisdom with you. I feel life has finally settled down enough to give you a little of the light and fluffy that I promised months ago and didn’t deliver on.

I’ve always had a fascination with fortune cookies, not necessarily because I believe every word is true, but because they are interesting. It seems like my husband always gets the over the top wonderful ones, so if I ever share one of those, it’s probably his. For example, the last time my husband and I got fortune cookies I got an unmemorable recyclable fortune. My husband cracked open his cookie and inside were 3 fortunes (three!!!) telling him how wonderful he is. True story.

When I was a teenager I got a fortune cookie without a fortune. What did that mean? That I didn’t have a future? Yet here I am. I think it is extremely rare to not receive a fortune and not in a lucky way. Just like it is rare to receive 3 fortunes in one cookie. Paul is so lucky. After all, he does have me.

But back to the cookie, it does seem like success is sweeter if you have to overcome a lot to achieve it. Would you rather be given something or have to work hard to achieve success? It just doesn’t seem to mean much if life is too easy. It would be boring without something to strive for.

The words conquer, obstacles, and achieve mean a lot to me. For the longest time, I found this in running. I started with a 10k and ended with a 50k. I achieved a lot of medals. I still run and have shared the love of running with my daughter Angel. We are going to run a 5 mile race along with my husband later this month. It almost means more now watching Angel reach her goals.

Time changes people. I don’t want piles of medals anymore. I want to write a bestseller. I want to run a successful business. I want to grow as a person. I want a stronger marriage. I want to travel the world. There are a lot of obstacles in the way of achieving success in these areas. But I still want to try…

You can’t get to the top of the mountain without starting to climb. I have conquered obstacles to achieve success and I don’t want to stop now even if I have to start all over.