Letting go

Update 1/11/22

/ Outrunning my demons / 2 Comments

Sorry if it seems I dropped off the side of the planet the last couple of days. I think COVID finally caught me. Or maybe I caught it? Besides having a fever for a day and severe body aches, my symptoms have been relatively minor. No sore throat, a slight cough, mild congestion, no problems breathing. It started out like the flu and is ending like a mild cold.

Practically everyone I know is sick or has been sick in the last couple of weeks with the exception of my husband. It’s crazy, but my husband in the last 26 years I’ve known him has only been sick once that I can remember with strep. I hope he stays healthy.

We decided to cancel our trip to Puerto Rico next week. They are at a COVID level 3 right now. Basically non-essential travel is not recommended. The government would track us while we were there. We had some friends who got stuck there an extra week because their flight got cancelled. For the money we were spending it sounded a lot more stressful than fun. I booked the trip on Expedia. The hotel is giving us a total refund, the airlines are giving us a credit for around half the cost of the flight. The real kicker is that I bought travel insurance and they said a COVID outbreak is not a valid reason to cancel the trip so we will not be getting a full refund. I am so pissed. What a waste of money that was.

Instead, we decided we are going to go to Las Vegas next week for half the cost of a trip to Puerto Rico. I am hopeful we will be able to go.

I am hoping to do my gratitude list within the next couple of days for the week. I just haven’t been up to much. Not only that, but we are in the process of having to make a difficult decision about our dog. He is 14 years old and is on 5 different medications just to keep him alive. His quality of life has been poor over the last several months and is declining. The last couple of days he has been having accidents in the house.

Today we called a couple of vets that do at home euthanasia. My husband had one call on speaker and I pretty much sobbed the whole time. Why do I feel a tremendous amount of guilt at the thought of putting him down when his quality of life is so poor?? Saying good-bye is always the hardest part of having a pet. I think it’s time, but it’s so hard to let go.

That being said, I’m not sure how much I will be blogging in the next couple of weeks. I will try to do the gratitude for this week and last. Other than that, we’ll see how things go. I just wanted to let everyone know I might be posting erratically.

Bittersweet emptinest

/ Outrunning my demons / Leave a comment

Yesterday Angel and Dan put an offer on a house and it was accepted. I am excited for them. They are getting sick of people asking them if they are going to each live with their parents after they get married.

It’s really starting to feel real now. In a couple months my daughter will be getting married. She will be changing her name. They will have their first house. She will be moving out never to return.

I knew when she moved back home after college that it was temporary. I enjoyed the time she spent back at home with us as an adult. I can’t help but feel incredibly sad she is leaving.

It’s bittersweet, it really is. I am happy for her. Angel is marrying a wonderful guy. They will have their own house and will be starting their own family. I have to let go now.

Last year at this time we had all of our kids living with us. Now they are all moving out. I can’t even guarantee our pets will be with us in a couple months. There is an emptiness inside of me. Hence the empty nest I suppose.

Today as I thought about it, I feel old. My best days are behind me now. My hair is mostly silver instead of the gold it once used to be. I gained 15 lbs. since last year at this time. Almost all of the pants I wore last year are too tight. If I can get them up past my thighs, I might not be able to button them. But I don’t want to get rid of them because maybe I’ll get back to the way I once was.

I don’t see or hear as well anymore. I don’t remember things like I used to. Sometimes I forget what I’m saying as I’m saying it. My body has aches and pains. Things I did effortlessly before seem to take a lot more effort. Aging is a lot harder than I ever thought it would be. Then there are the getting close to 50 crazy lady hormones to deal with.

But in some ways I’m ready for it. My kids are all adults now. I don’t have to run myself ragged anymore doing all the things parents have to do with young children. Maybe my life can be more peaceful and calm. I don’t have to actively take care of my children anymore. Now it’s just me.

Now I can spend time with my husband. By our first wedding anniversary we had our first baby. I don’t regret having children right away, but we missed out on having time alone with just the two of us early in our marriage. We can do that now without having to find a babysitter or worry about the things we had to worry about before.

I really have to look at this whole empty nest thing as something positive. There are some perks to getting older. It’s just the changes I have to adjust to. It feels like everything is happening all at once. Or maybe that is what I am focusing on instead of the pain of my daughter, or in essence of all my children, leaving me and moving on with their own lives.

I’m not sure what the future holds. It is scary and exciting at the same time, bittersweet.

Monday mourning

/ Outrunning my demons / 6 Comments

I’m not in the best of moods today. I woke up at 4:30 AM choking on my own spit. Then I had to go to the bathroom. I tried to go back to sleep, but sleep didn’t come.

I was having a dream about Tom and Lisa. I had a dream their daughter ran away and that was why my daughter Arabella ran away. I thought about our friends who moved away years before. At one time I considered Lisa a best friend. We were running partners and trauma buddies. Both Lisa and her husband experienced a lot of serious trauma in their childhoods.

A couple years back Tom and Lisa’s oldest daughter died at age 16 in a fiery car accident. Their daughter was driving when she fell asleep killing herself and her friend. A year after that, Lisa’s teenage niece died. She got really drunk and fell into the river and drowned. A couple months after that her mother died. Plus the childhood trauma, I don’t know how she is doing it. Sadly, we fell out of touch when they moved several hours away. We used to talk several times a week, now we send a text every once in awhile.

The last time I spoke to Lisa she wasn’t seeing a therapist. I woke up with Lisa on my mind out of the blue. I’m wondering if she is okay.

At 6:15 AM my mom called. It is NEVER a good sign to get a call from my mom that early in the morning. My mom told me Arabella went into the ditch last night from the snowy roads. The day after Thanksgiving, my daughter moved out of the homeless shelter and back in with my mom. She got another waitressing job and things were looking better. But she already got fired from her job which is not good. She quit taking her meds.

After Arabella went into the ditch, she had her car towed to my parent’s house. Right after it was towed back, she left around 10 PM. She wasn’t back by 6 AM. My mom told me her location and I was able to figure out she was at a park and ride. My mom said she was there at least 4 hours. My mom also got a strange message from Arabella’s friend Will’s grandma saying something about Will triggering PTSD and having to lock up the knives in her house.

What the hell is going on?? Is Will suicidal? Is Arabella?? I couldn’t help but worry maybe someone would come knocking at my door to tell me my daughter is dead. It is a constant fear. My mom said Will and Arabella were planning on coming to our family Christmas party this weekend. I can honestly say I feel worried because they are both mentally unstable. I don’t think Arabella would physically hurt anyone besides herself, but I don’t even know this Will guy. Who knows what she has been telling him about us.

I worry more about violence now. I worried yesterday at the community theater show. Dan and Angel went to the show with us. The people sitting next to them were drunk and disruptive. They were talking loudly during the show, getting up, knocking over glass bottles. Dan and Angel actually told them to be quiet. How rude! But how do you know if those people could be dangerous?

Hearing the news about Arabella this morning was very triggering. At times Angel and I were close to tears. Why is my daughter mentally ill? We blamed ourselves, we blamed each other. But what good does that do?? It’s incredibly stressful wondering if today will be the day I get the phone call or knock on my door. It just tears me down to the point where I don’t even want to live anymore. Not that I’m going to kill myself, but it’s hard to feel any kind of joy. It’s just so painful.

Paul, Angel, and I started to do so much better after Arabella moved out. Our mental health improved significantly. We were under an incredible amount of stress when both my mom and Arabella were living here. The strange thing is that at the time we were blind to the effects it was having on all of us. Thankfully Paul, Angel, and I are seeing counselors to help us process everything.

I was very hesitant about seeing a counselor at first. But now I can’t imagine not seeing her. She has really helped me get through a lot of hard circumstances. That is why I worry about my dear friend Lisa. I’ll have to give her a call soon.

Gratitude week 99

/ Outrunning my demons / 2 Comments
  1. Because of my insomnia I was able to see the lunar eclipse. It looked like a big eyeball in the sky. It was one night I was happy to be up in the middle of the night. Who says good things can’t come out of something bad? LOL
  2. My 15 year old cat had a thyroid check up with the vet. Not only is his condition staying stable but he gained some weight.
  3. I got my haircut and I really like how it turned out. This is the shortest I ever went.
  4. I am finally starting to feel less depressed. Why should I allow other people’s bad decisions ruin my life?? Especially since I don’t have any control over it. Letting go is a process and I finally feel like I am accepting things the way they are. I am in a pretty good mood so I am going to enjoy it while it lasts.
  5. I’m grateful for my husband. He has two days left of his month long detox diet. He did an awesome job with it. He is also willing to make some positive changes and compromise which I appreciate.
  6. Angel took me out to eat and to see a comedian Friday night. I’m thankful for a daughter I can go out and do fun things with. We spent the evening laughing and didn’t talk about problems.
  7. Yesterday I spent the day baking with my best friend. We made four batches of cookies and two batches of candy. We both made some new recipes. We aren’t much for baking but it was nice to spend a couple hours together chatting.
  8. I’m sitting next to a roaring fire while I write these words. I love having a fireplace on cool wintry days.
  9. I finished reading the first edition of my book and started the writing process again.
  10. I am getting excited for the holiday season. My husband, daughter, and I are ready for the race on Thanksgiving day. We will be hosting a small party at our house that evening. Then the following day we will be getting our Christmas tree and decorating the house.
  11. This past week Dan, Angel, and I met up with the DJ. All of the major things are now done for the wedding which is a relief.

Fortune cookie wisdom #22

/ Outrunning my demons / 1 Comment

“They fail, and they alone, who have not striven.”

I wanted to let you know I pick these fortune cookies randomly from a huge pile of my favorite fortune cookies collected over the past 2 years. I say this because today’s is very similar to the one I shared yesterday. After I share them with you I recycle them. I hope fortune cookies don’t become a thing of the past as I received a comment from my blogging friend LA saying they no longer give out fortune cookies at restaurants in NYC.

I absolutely love this fortune. It basically tells us we are successful if we try. I don’t need to have a million followers to enjoy blogging and telling my story. I don’t have to write a bestselling book although that would be quite the achievement. I can only fail if I don’t try. It’s really a great way to look at things.

This morning I went out for a run. I typically go four miles three times a week. Half of it I walk and half I run. You might think that’s amazing for someone of my age (47). I do not. I spent almost the whole time thinking about running and what my goals are. Honestly I am thinking about quitting or seriously cutting back after the race at the end of the month.

I have been running for the past 15 years. I think the first race I did was a 10k. I really can’t remember. I wish I kept track and wrote things down but I wasn’t writing anything at all at that time of my life. I got pretty good at running. It was nothing for me to run 10 miles without stopping. I could finish all races up to a half marathon in the top 10% of my age group. It wasn’t unusual for me to place in small town races. I devoted a lot of my time to running to get that good. I was well known on the neighborhood streets and the gym.

But that wasn’t enough, I wanted more. It made me feel alive. It was exciting. Exercise is a great way to burn off anxiety and a wonderfully healthy coping mechanism. I started doing marathons and did a 50k. I thought maybe I would qualify for the Boston marathon but I could never manage running the whole race. But that was okay, I just enjoyed the challenge.

Over a period of almost 10 years I worked my way up to running a marathon. It took a tremendous amount of dedication. It involved waking up early on Saturday mornings. Long lunch breaks. Running long boring miles on a treadmill. Getting caught in storms. Almost getting hit by cars. Getting attacked by dogs, bugs, and birds. Feeling afraid in secluded places. City streets. Remote trails. Getting injured, blistered, and chafed. Having to go to the bathroom really bad when there wasn’t one in sight. Wearing out expensive running shoes. Sweating. Freezing. Running friends. The endless search for upbeat playlists. Trying to beat my time. Travelling. Planning around weather. Competing. I loved it all until I didn’t anymore.

Then the pandemic hit. The 50k race I was planning to compete in got cancelled. My gym closed. Cold wintry weather. But the worst thing that happened was having colitis. I was incredibly sick for 10 days. I was so weak for a month after I could barely even walk. I had a hard time putting the clothes from the wash machine into the dryer without feeling exhausted. It was in that sweeping moment that I lost everything I painstakingly built over the previous ten plus years. I lost almost all of my stamina and endurance. I never was able to get it back which frustrated me. Running just reminds me of what I once had.

Now I have to face that my run might be over. My best days are behind me. Sometimes it’s hard to let go of the old and let something new begin. Part of me feels like a failure for giving up. But I am probably the only one that feels this way about me. I’ve always wanted to keep active my whole life. I achieved that goal. Now might be a great time to try other things I’m interested in like yoga or martial arts. When all else fails I’ll probably be the old lady that walks around the block a few times…

I can only fail if I don’t try, right??

Let’s go

/ Outrunning my demons / Leave a comment

Here I am waiting at the pharmacy. We are leaving tomorrow and Arabella is sick again. Thankfully the strep test came back negative. But she does have tonsillitis and the doctor wants to put her on steroids. At least it’s not COVID as she had that last month. Never a dull moment.

My mom said she wasn’t doing the best either. She said her heart was racing again and she is afraid her cancer came back. Seriously I’d be surprised if there isn’t an ER visit as a stop on this trip.

Besides being worried about my mom and daughter, I am anxious that my kids at home are going to fight. I’m trying to calm down and tell myself that this is going to be a fun trip. If nothing else, with my mom and Arabella it should be an adventure.

I have been so stressed out lately I’m not sure it’s even worth it. I know, I know. I should worry about myself and let everyone else figure their own lives out. I haven’t been taking good care of myself with all this worry but I’m trying.

Nothing that happens will be the end of the world unless the world really does end and all this stuff really wouldn’t matter anymore anyway.

I am excited to travel again and I’ll be sure to tell you of our adventures on the road.

Let’s go! I’m trying to let it go…

Everyone else’s problems

/ Outrunning my demons / 5 Comments

Okay, so maybe things aren’t going to be all that light and fluffy yet. I feel really irritated today. Maybe it’s just PMS or something.

Some days I can just let it go and other days not so much.

Yesterday my husband and I made plans to take my daughter Angel and her best friend sailing for her birthday. Apparently the weather had other plans. It ended up going alright anyway. But that wasn’t the problem. When we got back around 5 PM, I noticed that Arabella was still home. I thought she was scheduled to work at 4:30 PM. So I went to talk to her and found out she was supposed to work at 10:30 AM. She slept through her whole shift. So she missed a whole day of work and the previous two days before that she was late.

My husband and I were livid. The last thing we want is for her to lose the job that she says she loves. We again told her how important it was to sleep at night and wake up in the morning. After I woke her up she called work. Thankfully she didn’t get fired but I’m not sure how long that will last. They are very nice to her too and said she could wear a short sleeved shirt despite her cutting scars. They told her they don’t discriminate. She was really upset with herself and when I asked her if she wanted to talk about it she told me to leave her alone. Just like old times. She is upset with me but can’t do it by herself.

It really stressed me out.

Also, when we got home yesterday, we had the invisible fence lady at our door. I was on the phone with a client a few days ago when I saw my dog cross the road and almost get hit by a car. Our dog is almost 14 years old and is practically deaf and blind. He has been going right through the fence and onto the road. We had to do something. So they came out and turned the collar all the way up. Thankfully he is responding to it now. But it is hard to see him go downhill so fast. Our cat is 15 and not in much better shape. I don’t think either one will make it through another winter and it is hard to see both our pets decline.

Then if all that wasn’t enough. My mom came back yesterday. She is all stressed out because her tooth cracked and she had to get a crown, my dad now has some sort of heart problem, and my brother Matt had a CT scan because of some benign tumors on several organs. She only slept an hour last night and was a bear to deal with today. She wanted me to drive her to her appointment today which I did. But she was annoyed by my music saying it was too loud (it wasn’t) and clangy and asked me to turn it off.

A huge, huge pet peeve of mine is complaining about my music when I’m driving. It’s not a big deal if someone asks me to turn it down so they can talk to me. That’s no problem. I usually keep the volume down when I have passengers anyway. But saying they don’t like it and asking me to turn it off when I’m doing them a favor is another thing entirely. I just had the radio on quietly. Yes it was rock music. I hate her music too but never ask her to turn it off.

It kind of reminds me when my kids were young after I got past the stage of having to listen to that dribble Barney crap, I would listen to music I liked. When they complained, I told them that when they drove they could listen to whatever they wanted to. That came back to bite me because they can listen to stuff off their phone. In my book, driver picks the music whether I like it or not. Sometimes my husband will be really nice when he drives and tells me to put on anything I want. It’s like heaven to me.

But anyway, here I am back to letting everyone else’s problems bug me. I don’t even want to go up north this weekend to be around family anymore since they all carry so much negative energy. I am looking forward to seeing my brothers Mark and Luke but my dad, Matt, and my mom aren’t very relaxing to be around.

When can I live my own life and let everyone else’s problems go? Seriously!!?!

The story unfolds

/ Outrunning my demons / Leave a comment

So now the story unfolds. It’s been over a month since Arabella has been home from residential. She was there for over two months.

She is now writing her own story in a book that will perhaps never be written. We did our best. Now here we will remain as a landing pad when her wings are broken from life as sometimes happens when a bird first leaves the nest.

We keep telling ourselves that everything will be okay. Even if it’s not, we will still walk through it together.

On the rough days we talk of Paul’s mom. She made a good life for herself. She didn’t have much. She didn’t have a high school diploma but was always able to find a job. She raised a child as a single parent when she was right around Arabella’s age. She struggled with mental health issues, but she had her mother to help her and later in life she married a good man. She had a house to live in.

If Martha could do it, then Arabella has a good chance to live life independently. In some ways, I think that Martha was happier than most people I know. Ignorance is bliss they say. I don’t even think she knew she was not very bright or that she was mentally ill.

Arabella is out in the world now. She is finding her way, even if it is not the path I would’ve chosen for her. She is not out of the woods, but she is doing so much better. She wants to live now. Crazy can be fun and exciting. Normal is boring anyway.

I am closing this series. It’s been very challenging to write about my daughter’s mental health struggles in only the way that personal painful pieces can be. But I feel like it’s been therapeutic for me as well.

From here on out I might get a little light and fluffy for awhile. I might post about my travels, wedding planning (yeah!), or go back to writing about the fortune cookies I’ve amassed. But I’m not going anywhere. I just need to lighten things up after talking about such serious personal topics.

I can be fun too, but you guys probably don’t know that about me.

I gotta let that go

/ Outrunning my demons / 7 Comments

I’ve been feeling a bit off the last couple of days. I’ve been trying really hard to let go. I’ve been trying to stop policing. I’ve been trying hard not to get involved in other people’s problems. I’ve been trying to turn the sirens off for every little offense. But honestly, it’s not working out that well for me. I feel rather miserable.

I’ve been trying hard to let go of Arabella since she is 18 now. I went with her to her appointment to meet the new psychiatric nurse today since her doctor retired. After I was in the appointment for about 10 minutes, she got frustrated with me and kicked me out. I feel frustrated because she is not taking her medication like she should and because of that the nurse said it wasn’t working as effectively. But Arabella said she is a teenager that wants to live her life and not worry about taking medication. I really wish she didn’t have to take pills either.

She didn’t take her morning pills yet today. It’s almost suppertime. It is upsetting to me. Just because she is 18 doesn’t mean I can just turn off the worry switch. She is not totally capable of taking care of herself but gets really angry with me when I try to help.

She has another job interview tomorrow. She didn’t get the other jobs she wanted. She decided that she wants to tell all of her potential employers about her mental health issues during the interview. I told her that was a sure way not to get the job. I’ve interviewed people before. But what do I know? I got to let that one go.

My son turns 21 next week. He’s never been much of a drinker but now he is starting to drink. I realize that it’s not unusual for young folks to want to party and have fun. I’m trying not to blame my husband who modeled drinking too much. He cut back on his drinking, but he did start drinking again. I’m trying not to police it and nag him about it but it is hard. Sometimes I’m of the opinion to let them have fun and enjoy their lives and the next minute I want to yell at them to knock it off. Who am I to tell other people how to live their lives? But I will say something if I feel like they are being unsafe or taking things too far. But then again that makes me responsible to monitor them and frankly I just want to be responsible for me.

It’s hard to let go. My mom left to go back to her house for a couple days because she has doctor appointments with Matt. She is struggling taking care of both my dad and Matt. There is nothing I can do about it.

I watch as Angel struggles with anxiety. There is nothing I can do about it and I am probably the one that caused it. Today Angel told me she might not want to have children someday because of our family history of mental health struggles. It’s sad.

I am having problems letting go of my old pets. My dog is almost 14 and he has a hard time getting around. My cat is 15 with a lot of health issues. He pretty much stopped using the cat box. The vet said he is probably having arthritis pain and gave me pain medicine for him on top of his thyroid and arthritis pills. He is a very gentle and loving cat. I hate to put him down if I don’t have to. His favorite thing to do is snuggle on my lap every opportunity he gets. It’s really hard because he needs three different medications twice a day. I feel guilty leaving the house because he is hard to care for. When is it time to let him go? There is nothing I can do about aging and it makes me sad.

When can I let this all go and move on with my own life? I’ve been holding it for so long I don’t know if I can. That is really what I am struggling with right now.