I gotta let that go

I’ve been feeling a bit off the last couple of days. I’ve been trying really hard to let go. I’ve been trying to stop policing. I’ve been trying hard not to get involved in other people’s problems. I’ve been trying to turn the sirens off for every little offense. But honestly, it’s not working out that well for me. I feel rather miserable.

I’ve been trying hard to let go of Arabella since she is 18 now. I went with her to her appointment to meet the new psychiatric nurse today since her doctor retired. After I was in the appointment for about 10 minutes, she got frustrated with me and kicked me out. I feel frustrated because she is not taking her medication like she should and because of that the nurse said it wasn’t working as effectively. But Arabella said she is a teenager that wants to live her life and not worry about taking medication. I really wish she didn’t have to take pills either.

She didn’t take her morning pills yet today. It’s almost suppertime. It is upsetting to me. Just because she is 18 doesn’t mean I can just turn off the worry switch. She is not totally capable of taking care of herself but gets really angry with me when I try to help.

She has another job interview tomorrow. She didn’t get the other jobs she wanted. She decided that she wants to tell all of her potential employers about her mental health issues during the interview. I told her that was a sure way not to get the job. I’ve interviewed people before. But what do I know? I got to let that one go.

My son turns 21 next week. He’s never been much of a drinker but now he is starting to drink. I realize that it’s not unusual for young folks to want to party and have fun. I’m trying not to blame my husband who modeled drinking too much. He cut back on his drinking, but he did start drinking again. I’m trying not to police it and nag him about it but it is hard. Sometimes I’m of the opinion to let them have fun and enjoy their lives and the next minute I want to yell at them to knock it off. Who am I to tell other people how to live their lives? But I will say something if I feel like they are being unsafe or taking things too far. But then again that makes me responsible to monitor them and frankly I just want to be responsible for me.

It’s hard to let go. My mom left to go back to her house for a couple days because she has doctor appointments with Matt. She is struggling taking care of both my dad and Matt. There is nothing I can do about it.

I watch as Angel struggles with anxiety. There is nothing I can do about it and I am probably the one that caused it. Today Angel told me she might not want to have children someday because of our family history of mental health struggles. It’s sad.

I am having problems letting go of my old pets. My dog is almost 14 and he has a hard time getting around. My cat is 15 with a lot of health issues. He pretty much stopped using the cat box. The vet said he is probably having arthritis pain and gave me pain medicine for him on top of his thyroid and arthritis pills. He is a very gentle and loving cat. I hate to put him down if I don’t have to. His favorite thing to do is snuggle on my lap every opportunity he gets. It’s really hard because he needs three different medications twice a day. I feel guilty leaving the house because he is hard to care for. When is it time to let him go? There is nothing I can do about aging and it makes me sad.

When can I let this all go and move on with my own life? I’ve been holding it for so long I don’t know if I can. That is really what I am struggling with right now.

Finding faith again

Arabella told us she was an atheist right after her first attempt. Being our youngest child, it wasn’t too shocking when she started to question the faith we brought her up in since her siblings did the same thing right around her age. Up until that point, she went to church with us and was involved. But that ended.

A couple months back, Arabella hit a low point. She only had one real friend that was willing to hang out with her. She met Kami at inpatient. Kami was the girl that told everyone she was going to jump off a bridge, but her car broke down on the way. It wasn’t meant to be. It seems like divine intervention to me.

Kami is a very kind and caring friend. Rumor has it that her parents met in rehab. They turned their lives around and became devout Christians. Sounds very inspirational. I never met Kami’s parents, but I’ve talked to her mom several times on the phone. She called to introduce herself to us and wanted to know the kind of people her daughter was hanging out with. I could tell that she truly cared for her daughter. I also found out that Kami was the oldest with several younger siblings. Her mother wasn’t used to letting go yet. It’s especially hard when you have a child with mental health concerns.

I did notice a couple of times when they would have sleepovers that the liquor bottles were lighter. I expressed my concerns to Arabella stating how dangerous it was to mix alcohol with prescription medicine. Again, experimenting with alcohol wasn’t something that I haven’t dealt with with teenagers before.

Then there was this guy that Kami was hanging out with who wanted to hang out with my daughter late at night at our house. I told her no. I didn’t want Arabella hanging around with guys alone at our house or while we were sleeping. I didn’t want her to end up in a bad situation or have to worry.

Apparently Arabella spent the night talking to this boy on the phone. The next morning Arabella tried to sneak out of the house. She didn’t want to tell me where she was going. She finally fessed up that she was going to go to church somewhere by herself. She spent the night talking to the guy about his experience with faith.

When she came back home she said she was a Christian again. It was a little confusing because she still wanted to be a stripper. To me the whole experience seemed surreal. I didn’t know if she really meant it or if she was trying really hard to please us so that we wouldn’t leave her too. There was a disconnect. It seemed disjointed in some way.

Don’t get me wrong. I am happy about the decision she made. But it all seemed a little chaotic to me to constantly be swinging from one side to the other. She didn’t seem to really know who she was so she became what everyone else was or wanted her to be. That concerned me.

I never did meet the guy that walked her back to faith. But I am happy that her friendship with Kami is still strong. I know that Kami struggles with her own problems, but she is not the type to bring everyone else down. Kami was that one friend that stuck with her when no one else did. I am grateful for that.

I am glad that my daughter decided to find her faith again. I think it will help her get through the hard days ahead. It’s okay that things aren’t perfect or understandable at this point. I have to accept that and let go of it.

Gratitude week 75

  1. I found my favorite pair of sunglasses that I thought I lost.
  2. Summer!!! So last weekend we had a couple of days with highs around 50. This weekend the temps are in the 90’s. I am totally embracing summer so much so that I typically drive with the windows down. Also we are so cheap that we are planning on going the whole summer without A/C. The past couple days have been a test of that. I am totally happy that my husband is on the same page as I am as far as embracing the heat goes although it is a little on the side of crazy.
  3. I was able to spend a couple days up north as we opened up the cabin for the season.
  4. I am learning to live with the uncomfortableness of letting go. There is a certain freedom to be found in it after having to be responsible for others for so long.
  5. I just finished another self help book. After spending the last couple months reading that genre, I’m going to read a novel that I found in one of those little free book boxes up north.
  6. We are taking Paul out to eat tonight to celebrate him being on TV.
  7. We also started thinking of new business strategies and ideas to help us move forward with our business.
  8. Paul and I went to a session together with my therapist this past week that was really helpful and eye opening.
  9. Kayaking around the lake on a hot day and jumping into the cool refreshing water at the sand bar.
  10. We had a nice Memorial Day with Paul’s step-dad Darryl and his new fiancé. My mom and all the kids were around too. It was nice to have a cook out and play some games. It seems like that doesn’t happen often enough. It didn’t happen at all last summer. It’s nice to see life getting back to somewhat normal.

Current craziness

I didn’t sleep well the last two nights. Both nights I had nightmares. This morning I woke up crying.

The worst nightmare had to do with my dad. I was at his house but it looked like a cluttered maze outdoors. The worst part of the dream was when I passed by a small fish tank filled with beautiful fully grown aquatic animals. The sting ray really caught my eye. There wasn’t any water in the tank. I watched the beautiful creatures suffocate. Some had already turned to bones but were still gasping for air. It was very upsetting to me but I had to pretend I didn’t notice their suffering. I couldn’t do anything to save the creatures. If I gave them water they would still be crammed in a tank that was too small for them.

I usually have insomnia and intense nightmares where I wake up crying when I do sleep when I am under an extreme amount of emotional distress. But I feel relatively fine. It’s rather troubling because of the disconnect. Does my body/mind know something I don’t?

This week went okay, better than last. My husband and I went to therapy together. It went really well. I have been frustrated because my husband is constantly barraging me to share my feelings with him. I don’t always want to so he pressures me more to the point where I get really angry with him and tell him a whole lot of stuff that he doesn’t want to hear. It doesn’t work well. The therapist made the discovery that when I don’t talk about how I feel, it triggers Paul’s fear of abandonment. I thought he was just trying to be controlling. Once I understood his struggle, I felt more compassion for him because there are times I do totally withdraw into myself. I put up my walls then I hide behind them.

I struggle with Paul because he started drinking again a couple weeks back. He didn’t make it the full year like he promised. He is under the impression that he can control it now and it is not going to control him. I also feel a similar fear that when he hides there I am not going to find him and our relationship will eventually end. So I constantly police him and everyone else. It’s not that I am controlling either, it’s that I am afraid.

It’s been hard not to police Arabella since she got back from residential. For the first week things were great. So great I got my hopes up. Since turning 18, Arabella doesn’t really want me to manage her anymore. I can’t really blame her. But the problem is that she can’t manage herself. Without any structure she has been sleeping strange hours. Sometimes she doesn’t get up until mid-afternoon and takes her morning pills then. Then she takes her night time pills at the wee hours of the morning. One morning she was taking her bedtime pills when I was waking up. Then she complains that her meds are out of whack. I told her she needs to take her morning pills and evening pills at the same time every day roughly 12 hours apart. But she doesn’t listen because she is an adult and knows better than I do. It’s frustrating.

She also over drafted her bank account. She started gambling once she turned 18. She bought $70 worth of scratch offs and now she is in the negative. Then the next day she wanted to borrow some money and got angry when I told her no. She argued with me about a graduation party. She wanted to send out an open invite to everyone we know and have them bring a dish to pass. I told her that is not how it works. On her graduation she refused to take a lot of pictures, so I don’t have any pictures of her and I alone at all.

It’s been hard to let go because she can’t manage things without me and then hates me for it. But things haven’t been all bad. She has kept her room pretty clean since coming home. She also hasn’t been self-harming or suicidal which is great. Quite the opposite in fact. She has been talking almost non-stop about how wonderful and beautiful she is. So many people want her that she doesn’t know which one to choose. Everyone stares at her and talks about how beautiful she is. It is extreme, disconcerting, and a bit delusional. I’ll take it over self-hatred though.

Meanwhile, my mom came back early from her trip with my brother Luke. Apparently they are not getting along now either. My mom freaked out because she didn’t sleep well and asked my dad to come pick her up. She was supposed to stay for my niece’s dance recital but left. Then my mom took too many of her anxiety pills because she thought it would help her sleep then ended up going to the ER because her blood pressure went through the roof. On her paperwork, it says she went to the ER for an OD. I really don’t know what she was thinking. But that is the problem, when she doesn’t sleep she gets very anxious and irrational.

The good thing was that my mom was able to go to my daughter’s graduation. Originally the graduation was only open to parents and guardians, but then they changed it last minute to include up to 4 family members. Since my mom already made plans around not being able to go I encouraged her to keep the plans with my brother and his family. Maybe now I am in trouble too since my mom went to the graduation instead of the dance recital. She asked me not to post any pictures with her in them at the graduation and I said no.

Apparently Luke and his wife said some harsh words to my mom. My mom said that Luke said she shouldn’t be staying with me because she wasn’t my responsibility. He said I couldn’t handle it or something. I know he was trying to protect me, but it made me angry because he didn’t call me one time since my mom moved in to check up on me. So his opinion about how I feel doesn’t really matter. I’m capable of taking care of myself.

Okay, maybe my life has been stressful lately and that is why I am having nightmares again. I don’t feel more stressed than usual though. Although tonight I am going up north for a few days. My mom will be there with my dad and Matt so I’m not sure how relaxing that will truly be.

Who knows, maybe I’m having a nervous breakdown and I don’t even know it. Wouldn’t that be funny? I always had this fantasy that when I finally snap I’ll do something really crazy. But compared to everyone else, perhaps I am the boring one.

Gratitude week 74

  1. My daughter Arabella graduated!!!!!!!!!!
  2. We were able to go to the graduation in person! I will never complain about how boring a graduation is again either. My son’s high school graduation was very boring. But because of the pandemic my daughter Angel never had an in person college graduation and I really missed the opportunity to celebrate with her. Never again will I complain about a graduation being boring. At this point, there aren’t any more graduations for my kids in the near future. My baby graduated from high school.
  3. Paul was on the local news station talking about our business which was really exciting. We didn’t know when it was going to air so we constantly watched the news the last couple days. I probably watched the news more in the past couple of days than when COVID just came out. LOL
  4. I started doing crunches starting on May 1st. I wanted to see if it made a difference in my waist line. I lost 3 1/2 inches. So I am almost ready for my summer bikini bod. I guess it is worth it.
  5. Summer!!!!!!!
  6. Angel and I started running outside together. It’s great to share a hobby with family.
  7. Angel and I also went thrifting and out to eat for pizza over the weekend. No great finds for me but Angel was able to find some materials for her crafting business.
  8. We are opening up the summer cabin this week and I am looking forward to spending a couple of days just relaxing on the beach. It’s been a cold Memorial weekend this year. We had low temps in the upper 30’s, but by the end of the week we will have highs near 90. You never know what you are going to get around here.
  9. I’m grateful for those who gave their lives for our freedom and also for those who are serving in our military to protect us today.
  10. I’m thankful for the flowers I bought from my Uncle Rick’s greenhouse. Something about flowers and greenery makes me feel almost happy. But I will have to start pulling the weeds today.
  11. I almost forgot. This past week was my 6 year blogging anniversary. I’m pretty happy I kept with it. So I guess you are stuck with me and my stories.

Gratitude week 72

  1. Arabella came home from residential.
  2. Arabella already has a job interview for today to work as a bartender. It’s a great time to be looking for a job because everyone is so desperate for employees they may overlook her inexperience. **Since the first draft, she was offered a job in the bakery which she does have experience with. But she does have another job opportunity on the line so we’ll see what happens.**
  3. I can’t believe the day has come that all of my children are now adults as Arabella turned 18 over the weekend. I’m learning to let go. It can be rather freeing.
  4. The light switch turned on and it is finally summer around here. The sun is shining, the birds are singing, and it is warm enough for shorts. That is what I like about living in a climate with harsh winters, summer seems so wonderful.
  5. The boats are in the water. It feels good that the boating season is starting.
  6. We rearranged furniture yesterday and now my daughter Angel’s bedroom is downstairs and we have an office upstairs. We have been arranging things the last couple months and everything is finally starting to come together the way I like it. Angel will be happier too since it has been incredibly hard for her to find a house to buy or rent. She may be living with us a lot longer than she planned with the market the way it is. I don’t mind though…
  7. All my kids are living on my property (my son lives in the mother-in-law suite apartment in the detached garage). It’s nice to have everyone together again. Plus my mom is living here which is going smoother. I almost have a sense of family.
  8. I had almost 4 hours of therapy on one day last week. I think I am officially fixed (at least I can think that anyway).
  9. I met my friend Jen out for lunch last week. It was refreshing to get together with a friend I haven’t seen for awhile.
  10. I am writing this from my new office that faces the road with freshly blooming flowers and trees outside my window.

Finding hope

Tomorrow we are picking Arabella up from the residential behavioral health facility. I feel excited to see her tomorrow. It’s been over two months since I saw my daughter last.

I would be lying if I didn’t tell you that I was feeling a little apprehension as well. I wonder what things will be like when she gets back home. The past year has been very difficult with my daughter’s mental health struggles. To be completely honest, I feel a lot of guilt over writing about this. But the whole purpose of this blog for me is to write about the personal things I struggle with. Right now I’m struggling with parenting a teenager with mental health struggles. Believe me, I wish it wasn’t that way.

I think placing her in a residential facility was our last ditch effort to save her life. Her level of impulsiveness, self-harm, and suicidality was so high that I don’t think she would’ve had a chance out in the real world as a newly minted adult. I don’t know what things will be like when she gets back. I know there is going to be an adjustment period for all of us.

I don’t expect Arabella to be cured. But I do know we did the best we could to try to support her through her struggles. She did make a lot of progress over the last couple months. I hope she continues to grow when she gets home. I think it’s important to keep an account of the way things were to be able to chart her healing and growth on her journey. We’ve also learned a lot in the process and are waiting for the new post residential adventure to begin. I think it has been a very positive experience and I’ve found hope in the fact that Arabella is doing significantly better.

Gratitude week 71

  1. On Mother’s Day, I’m grateful to have a wonderful mom.
  2. I’m grateful for my children. Mother’s Day is different this year. I transitioned out of celebrating the day with younger kids to being more of an empty nest mom. It’s no longer a day of dressing my girls up in fancy cute dresses and homemade gifts and cards on pink colored paper. I’ve come to expect that things have changed. My youngest daughter is still in residential and my oldest daughter has to work. My son will be over later for supper. Maybe we can play some games or something. I do miss the times when they were little and cute but I don’t miss all the work it was.
  3. I found my mom a really awesome gift that we have been trying to find for many years. It’s nice that we can spend the day together.
  4. My daughter Arabella will be coming home this week after staying at a residential mental health facility for the last couple of months.
  5. Arabella will also be 18 this week, so……all my children will be adults as this new week ends. It’s hard to believe that my years of active parenting are now done.
  6. It’s still been very cool here. One day it even hailed. But it does look like it will finally warm up by the end of this week.
  7. My mom has finally been sleeping better. I’m grateful for her healing process.
  8. I’m grateful that Paul was able to help my mom out with Matt’s finances so she didn’t have to hire an accountant at tax time. My mom took us out to eat to thank him for his help.
  9. I’m grateful to have a husband who is gifted in finance because that is one less thing I have to worry about. We have very similar spending habits and thoughts about money.
  10. I’m grateful that I won a $25 gift card at church today just for being a mom.

Happy Mother’s Day to all of the great moms out there!

Another sleepless night

Arabella wasn’t invited to her best friend’s birthday party. After the falling out with the friend group, any remaining friend she did have was pressured by the group not to be friends with my daughter. They said she was too toxic and kept a list of her wrongdoings.

The weekend of the birthday party, Ashlynn invited my daughter overnight. I thought it was a good idea because I didn’t want her at home alone depressed thinking about how she was abandoned by her friends. Arabella was running out of her medication and there was a snafu with getting the prescriptions filled earlier at the pharmacy. Arabella would be out of two of her medications the following morning. Since her friend lived close to an hour away, the only option was to pick up her pills before the pharmacy closed on the way to her friend’s house that Friday night to have them the following morning.

Everything seemed to be going alright. It was a typical Friday night. Paul and I were watching a movie and I fell asleep on the couch. If I had been in bed with the ringer off, I would’ve missed the text at 11PM. Jordan’s mom texted me saying that Arabella told another friend she had a plan to OD on her medication. I woke up really fast.

Immediately I called Arabella, thankfully she answered. She was alive and seemed to be alright. At the same time, Paul called the crisis center. We came up with a safety plan.

It was one of the hardest things as a parent. We were thinking about picking Arabella up from her friend’s house. But by that time it was close to midnight and the friend lived almost an hour away. We didn’t want to disrupt their family if we didn’t need to. Plus we were exhausted. We decided with the help of the crisis center that we needed to have Ashlynn wake up her parents to lock up Arabella’s medication. We knew Ashlynn, but we really didn’t know her parents. It’s asking a lot to wake someone up in the middle of the night to make sure your child is safe at their house. I felt maybe they would understand because after all Arabella and Ashlynn met at the psychiatric hospital.

Ashlynn’s mom was really understanding but that didn’t make it any easier for us to do. Hey stranger, can you make sure our daughter is safe at your house? Lock up your knives, alcohol, and pills. It was a responsibility I never wanted to place on another parent. I wondered if after that night their friendship would be over. That was before I learned Ashlynn was a bad influence and wanted the friendship to end.

Paul made plans with Ashlynn’s parents to pick up the locked up pills and escort Arabella back home in the morning. It was another sleepless night…

It’s not summer camp

Sometimes the friends you meet at the psychiatric hospital are not the best kind of friends to have. It’s not summer camp, you know.

But it was hard because Arabella missed so much school due to mental health issues that she needed to finish her education online. This meant that she had to drop out of the play she had a part in. She had to drop her extracurricular activities. She also lost the comradery with her friends from not attending school in person and being involved like she used to be.

She started hanging out with kids from the hospital. Some of them came from rough backgrounds. I know this because one girl was living in the homeless shelter and another at the domestic violence shelter. Another girl that she developed a friendship with made a serious suicide attempt right after Arabella visited her at her house. It really shook Arabella up because she was the last person to see her until she was found and the rescue squad came. Let’s put it this way, friendships formed in the psychiatric ward do not foster healthy relationships. But my daughter wasn’t healthy either and needed friends.

There was this one girl that was especially a bad apple and I will call her Ashlynn. She was into shoplifting and smoking. She pulled my daughter into it with her. I say this because my daughter did not do these things before she met Ashlynn. I do understand that my daughter is responsible for her behavior, but she is also easily influenced due to her fear of abandonment and own impulsiveness. Arabella decided to shoplift Christmas gifts for her old friend group. When her old friend group found out about the shoplifting, they had an intervention with my daughter and almost every one of her friends cut her out of their lives. I had no idea any of this was happening at the time.

What I do know and what I was able to piece together later was that Arabella came home very depressed from the intervention with her friends. She told me she was afraid that her friends were going to abandon her. It was not uncommon for her to feel this way whether it was a legitimate concern or not. I told her she should try some of her strategies on her list she made at the hospital to help her feel better when she was depressed. She decided to take a shower and listen to some music.

Afterwards, Arabella had a really good conversation with Angel and I. I thought maybe Arabella was feeling better. She seemed to be doing well. Maybe her strategies worked. I let my guard down. Big mistake.

After our conversation, Arabella went into her room and created a noose with one of her dresses in the closet. But she decided not to go through with it and called the crisis center instead. I had no idea what was going on until I talked to one of the people at the crisis center. It was terribly shocking. I thought she was doing better. My daughter wanted to go back to the hospital, but it was the weekend and my daughter was scheduled to start her outpatient program on Monday.

I opted instead to have the crisis center call her and myself several times a day to see how she was doing. I didn’t want her to lose her place at outpatient which took a month to set up to have her go back to the hospital which didn’t do as much to help her long term like I thought outpatient would. I set up new boundaries for her as well such as she could stay in her room by herself but needed to keep the door open at all times.

She was feeling better the next day and wanted to drive to her friend’s house but I said no. I didn’t want to let her use my car if she was feeling suicidal in any way. Obviously I couldn’t really tell or believe she was feeling better after the night before. But I also felt like I was punishing her for something she didn’t do wrong. Do I take away privileges for her doing the right thing by reaching out for help? That is something I always struggle with. I told her she could visit with a friend but she would have to come here and find her own ride.

We made it through but I’ve never been more afraid in my life having a mentally ill, impulsive, suicidal daughter that once only spent a whole week just at summer camp.