Running

Tickled pink

/ Outrunning my demons / 1 Comment

This is the first Easter that my daughter is not coming home. She is receiving a scholarship for singing in a church choir near campus. They really need her to sing for Easter services, so she is staying.

That is all a part of your kids growing up. Sometimes they don’t come home for holidays. I am okay with it. What choice do I have?? I spent the last 3 weekends with Angel, so that was nice. She made a special trip home to see a local Pink Floyd tribute band with me last weekend.

I feel a little bad because I was really tired when she came home. Friday night, my son Alex and I went to see The Dark Side of the Moon. It was an awesome show. We even talked to the sax player afterwards about my son wanting to go to school for music. He gave my son a lot of pointers. We ended up getting home at midnight.

Then I got up early the next morning and ran 10 miles. It wasn’t a regular run. I really cranked up the incline on the treadmill. I signed up for a trail marathon on my birthday this summer. It will probably be the most challenging marathon because it is going to be very hilly. After running, I could barely walk and had pain in my left calf for the next 4 days. I wasn’t expecting hill training to be so hard.

After I went running, I went bowling for a couple hours for my brother Matt’s birthday.

By the time I went to the show with Angel, I was pretty wiped out. I never had problems staying up late, running the next morning, a birthday party in the afternoon, and feeling too tired for a concert before. Am I getting old?? It was pretty easy having a conversation with Angel though.

I had a harder time making conversation with my son Alex the night before. If I ask him how he is doing, I irritate him. Are you okay, son?? How was your day? Are you thinking more about going to school for saxophone performance or jazz studies? I told you that already, just leave me alone, I’m fine!!! So we sat in silence at the restaurant until my son was ready to talk.

Then he started talking…I recently found out that my son is vaping. He asked if I had a problem with that. I am not happy about it, especially with the family history of lung cancer..But he is going to be 18 in June, so…What can I do about it?

Then he told me of his dreams to be a race car driver. Apparently he said his friends are building a race track. He wants to fix up cars and race them. He wants to drive as fast as he can. If I had to pick between living a long life or enjoying my life, I would choose the latter.

Why does he tell me these things?? I will be very happy if he outlives me. He is such a risk taker. Every time he comes home alive, I rejoice. I know it sounds crazy…there are some downfalls to actually talking to your kids openly. Ignorance can be bliss, but it is too late to stick my head back in the sand..

I had a great time watching The Dark Side of the Moon with Alex. Angel and I watched The Wall concert and the movie over break. She is really getting into the music which I think is great.

There are some nice things about having adult children. I finally feel like my kids are old enough to relate.

For that, I am tickled pink!

 

A glance back to look ahead

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I don’t believe in New Year’s resolutions. Instead I believe that every day we should strive to take steps to further our goals. I have a long bucket list and I hope you do too.

I am not looking forward to going to the gym on January 1st. I will probably have to forfeit ‘my‘ parking space in the third spot of the second row. Locker 16 will probably be full. The treadmill closest to the window on the left side will be taken and I will have to wait in line on a Saturday morning for one of the 50 machines like I did last January. The shower in the far left corner will belong to some other naked body.

Anyway, I am not here today to complain about other people’s resolutions…really, I am not. If you want to get healthy and go to the gym for 3 weeks..fine..I will cope.

This is a perfect time of year to reflect on 2017’s winding journey.

I was able to do a lot of traveling this year. We took a trip to Chicago to see the musical Hamilton. We went to Detroit where I ate Greek food for the first time. Opa! We visited Belle Isle. We went to Utah and dipped our feet in the Great Salt Lake. We listened to the Mormon Tabernacle Choir sing. We took a trip to Walt Disney World without the kids. We sailed for a week to Washington Island. On our 20th anniversary, Paul and I renewed our vows on Rock Island.

We watched our daughter Angel take a lead in her first opera. We watched our son get a perfect score at state for music. All of our kids went to state this year for their theatrical/music performances. I took the community theater stage along with Arabella and Paul to perform in the musical Annie.

But the year was not all roses. There were a few thorns. This year we lost our first parent. Paul’s mother passed away in February after a long courageous battle with cancer. A few weeks later, I lost my last ‘great’ making my parents the oldest living generation. Time is precious in its ticking away.

My daughter Angel broke up with her boyfriend Mitch after 3 1/2 years. My son Alex broke up with his girlfriend Baylee after 1 1/2 years. I thought that they might be ‘the one’. But things didn’t work out that way..

I look on accomplishments of this past year. I did my first trail race (18 miles). I finished my 3rd marathon with a PR. I finished my first Olympic triathlon and my first Half Ironman. I want to add that I never was satisfied with my accomplishments..I never celebrated them until I finished my first Half Ironman. It was the greatest moment of accomplishment that I ever experienced in my life and I am happy that for once I allowed myself to feel the joy from the fruits of my labor.

I just signed up for my first trail marathon next summer on my birthday with my cousin. I will be spending the weekend sleeping in a tent. It will be a pretty hard core birthday celebration. I am thinking about getting a tattoo.

It has been a great year as small business owners. Paul and I received a special certification and hired two new employees.

I know this next year will hold some big and exciting changes…but until then, I want to take some time to glance back before looking ahead.

This year we laughed…

This year we cried…

This year we lived life to its fullest.

Snowstorm slacker and other partly cloudy stories

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Today was supposed to be the day that we were going to get a monster snowstorm. The whole state of Wisconsin was supposed to shut down. Everyone wants a white Christmas, but no one wants to cancel plans, or at least admit that they want to. Instead a few inches are going to trickle in over the next two days. Here comes snowstorm slacker…How flaky!

I wish I could be paid a lot of money for being completely inaccurate. I hope the weather forecasters are wrong about the 15 to 30 below wind chills Christmas morning too!

I thought I would have to cancel my plans for tonight. I have a karaoke date at a dive bar with an older man.

Now before you start to judge, let me explain. I have a thing for older men…like way older men. I have developed friendships with men that are in their 80’s. I am particular with my older men…they have to be flirty, funny, eccentric, and smart. This year my older friend lost his wife of over 60 years. This will be his first Christmas without her. He shares our family passion of singing…maybe this would make his day a little brighter on the darkest day of the year.

Yesterday I called my older friend from work to see if our date was still on. He asked me if I bought him a Christmas gift yet. Then he said, “Honey, why don’t you come down to the bar right now and I’ll buy you a drink?” He makes me laugh. I spend more time with him than with my own dad.

Family, it is a difficult time of year for that…family…strained relationships, obligated gatherings, all creating more stress over the busiest time of year…with the expectation of hearts filled with peace and joy.

I think I am finally at peace with our Christmas plans. My mom wanted to get together at my house at noon on Christmas Eve, but I wanted to get together later in the day instead. Paul, Angel, and I will be singing at the late night service. It is much more than I want to squeeze into one day.

If I have everyone at my house at noon then I would have to plan two meals that day, clean up before and after, and all of the dishes…then have enough energy to deal with family and be ready to sing. Thankfully, Angel has to work Christmas Eve until 4 PM and I DIDN’T WANT TO CELEBRATE CHRISTMAS WITHOUT HER. Plus I didn’t want everyone to eat and ditch before church.

So, my brother Mark and his wife won’t be able to attend. I haven’t seen or talked to them since July anyway. They never come to my family’s events or even send a card…so…oh well. My uncle Rick is having a family party the day before anyway. We will see them then. Uncle Rick is too nice. Everyone is telling him what to do for his party, but no one wants to do the work of having the party.

I think that if you are hosting the party then you should have full control. You pick the time. You pick the menu. You get my drift. I don’t think Uncle Rick wants that though. He seems more content to have people tell him what to do than I am.

Things have been going well. Angel is home from college. It is so wonderful. I get home from work and the laundry is folded and the dishes are done. She asks if she can help with anything else. In the evenings she just wants to visit and talk. She is my only kid that makes me feel like I did something right as a mom.

Other than that, I have been trying to keep up with my exercise routine. I called my cousin last week and told him I would like to run a trail marathon with him next summer. I like to run twice a week and have one day a week where I do something other than running to work out. Last night, Paul and I went cross county skiing the first time this season. I have to tell you that I am not really good at sports. Trust me. Although I run marathons and do Half Irons and stuff like that, I am the world’s biggest klutz. I watched others glide by skating on skis while I managed to fall in the flat area. I have zero sense of balance. I would fail yoga 101. I keep trying though. I’m going to need all the balance I can get as I age.

I probably won’t have much time to talk until after Christmas. It already has been a busy week with Christmas parties and programs galore.

And so far we got zero inches of snow from snowstorm slacker..

Merry Christmas!!

Its been a few days

/ Outrunning my demons / 3 Comments

Its been a few days since I was able to write. It’s not as if I have writer’s block or ran out of things to write about. I have a long, long list…probably longer than Santa’s…of things to write about. So many things are on my list that I am starting to cross them off not because I completed them either. Who wants to talk about Thanksgiving at Christmas?? The week of parties hasn’t even started yet…Yikes!

I have been very busy…I am standing at the kitchen counter making supper as I write. If I am lucky, I will finish this before I do the dishes and have to pick my daughter up from school. I have to start the spaghetti now.

I try to start a rough draft over my lunch hour at work. Monday at lunch, Paul and I went house hunting. We viewed the house of our dreams. But I will save that for another day. Tuesday at lunch I went to they gym. I am still running pain free!! Yeah!

Yesterday we got our first real snowfall of the season of around 7 inches. We had an employee call in. She totally freaks if there are rumors of snow. So I went home for a quick lunch so I could get back to work right away. I ended up getting stuck in my driveway. The car slid off the pavement and was tearing up the grass.

I just put the spaghetti into boiling water. I hope I don’t forget about it as I type.

So, an hour later, after my husband got my car out of the snow bank he drove me to work. Even though I stayed late, I didn’t get caught up.

Just got a text from my daughter saying that she needed to be picked up earlier. I wonder if she can catch the late bus?

Okay, where was I?

Time to layer my spaghetti lasagna. Great, I found a ride home from the late bus for my daughter so I can finish blogging supper. Supper is in the oven.

Maybe I will be able to go to choir practice tonight.

What was I talking to you about again??

Maybe I should just start folding laundry and forget about blogging for another day.

**Maybe I should let my followers know that I am alright. It has been a whole 5 days since my last post.**

Maybe tomorrow I will have the time to think about my thoughts. Now I have even more ideas to add to my list…

Running update

/ Outrunning my demons / 3 Comments

Good news! I was able to go for a 10 mile run today without pain!!

I think that cutting back in my running helped my body heal physically.

But it was not good for my mind.

I was starting to get depressed. I felt like life was meaningless. I felt like I had no purpose or reason to get up in the morning. I struggled to keep the tears from my eyes. I was edgy…moody…irritated. I felt like there wasn’t one person in the world that cared about me.

I know that those feelings are not real. My life is actually going pretty good. I’ve surrounded myself with so many people that care.

Not running does strange things to my mind…so it is good to be back on my feet again.

Thanks for your thoughts, comments, and prayers. I really appreciate that you take the time to follow the winding story of my crazy life.

Wow! See? I’m feeling better already!

Run off

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Today I had my first run after taking a week off. I ran 5 miles wearing an ankle brace. It wasn’t totally pain free, but it was feeling better than before. At this time, I decided to keep my leg in watch mode. I hate being in watch and see what happens mode. I want answers. I want solutions. I hate uncertainty.

I was doing some reading online about stress fractures. It said that women in their 40’s were more likely to get stress fractures from running due to brittle bones. Milk was a rarity in our house growing up, so I do worry about it.

Over the week I’ve had off of running, I could feel my mood plummet. There was one morning I woke up crying. I’ve wanted to withdraw from people and write my stories. I seem to feel the need to tell you the dreary and sad stories. But I don’t want to make you feel sad when reading them. It is a conundrum.

I’ve also felt edgy and irritable at times. I have to work extra hard to make sure my filter is on before I speak.

I got into arguments with my kids this morning which is unusual. I think it was justified.

I got into Arabella’s case for getting up 5 minutes before the bus came to pick her up. She didn’t even have time to take a shower.

I got into an argument with Alex too. Arabella and Alex are staying after school for after school activities. I asked Alex to bring Arabella home. He said that he didn’t want to wait for her since his activity let out before hers did. Now I have to pick her up.

I don’t ask a lot from my kids. But when I do ask, I expect them to do it. I usually don’t give them chores over the school year like I do in the summer. I feel very conflicted about this.

As children, my brothers and I had a long list of chores. At first, I worked outside with my brothers until I almost hurt myself carrying a really huge log to impress my parents. After that, I was no longer allowed to do outdoor work. As soon as I was tall enough to reach the clothes line, I was in charge of the family laundry. I also had to help my mother make meals…grating carrots, washing and cutting vegetables..simple boring stuff, and I was in charge of cleaning the kitchen.

There is a part of me that wants my kids to be children. I want them to have something I didn’t have, a childhood. There will be enough to do around the house when they are adults. They will figure it out.

Plus I am always fighting myself with wanting things to be done right. No one else knows how to do things right like I do. I really don’t know why I need to feel some sort of control over things that probably don’t matter. Who cares if the towels are folded wrong?? Or if the Teflon pan ends up in the dishwasher?? Apparently I do!

All I ask of my children is to keep a clean room and pick up after themselves a little. This is certainly not done up to my standards.

When I do ask for help, I expect a gracious response. Of course, I will help you mother. After all, I pay for my son’s gas for the car I bought for him to use. Although that may be coming to an end soon.

I tried to give my children everything I didn’t have and probably ended up spoiling them.

My son also said unkind words about his sister. He is now going out with a popular girl. He does not want to be seen with his unpopular sister. He said that he didn’t want to do her any favors, but I told him that it would be me he was helping. I have no sympathy for his embarrassment.

When I was his age, my brother was exposing himself to my friends. He also attacked my best friend which basically resulted in the end of our friendship.

What did you say about being embarrassed by your sister again?? Maybe I’ll throw that one in his face during our next argument.

I really need to get back into running hard core. I am starting to feel the bat $#!+ crazy coming on….!

 

 

Running out

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After our nice talk yesterday, I was feeling optimistic. Maybe it was the sunshine, warm weather, or all of the endorphins kicking in from being outside running in such nice weather. I don’t know..

I got home from my run yesterday and I felt different…almost what you could describe as happy. That has worn off now. All that is left is the dull throbbing ache of my ankle. Yes, it still hurts!

So I came up with a plan. I am going to stop running for one whole week. Then I am going to go for a run. If I am not in pain…Great! Problem solved. If it still hurts after one week, then I will call the doctor.

Please remind me to call the doctor when I show resistance. I am counting on you to appeal to the small sliver of my mind reserved to rational thinking.

Other than that, I really am sick of talking about it…I have 2 other posts swirling around my mind from last week yet that I have been itching to write. So, I will give you an update next Tuesday after I go for a run.

I hope and pray that my ankle is okay!

Oh my…I just had a rational thought…You have never seen me without running for an extended period of time, have you??  I’ll sum it up for you with a quote from one of my favorite running shirts.

You say I’m crazy for running. You should see me when I don’t run.

Things might get a little bat $#!+ around here. Ha ha ha ha ha…

Outrunning my worries of the day

/ Outrunning my demons / 6 Comments

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It was a beautiful day to go outside for a run in Wisconsin. I had to take a picture with my phone to show you.

Today it was sunny with a high of 50. There was a brisk 20 mph wind, but I can’t complain because it wasn’t too cold.

Now before you pack up all of your belongings and head north…I’m sure it will snow soon and I will be forced to run on the treadmill like I have been doing the past month.

I went for a 5 mile run today and I did it relatively pain free. I stopped a few times to stretch out. My foot isn’t 100% yet but it is feeling a lot better. I did switch up my exercise routine in the last month, so my body might be protesting the change. I started going to a kickboxing/defense class and running 15 miles a week really focusing on increasing my pace. I really don’t think my body likes it as much as my mind does..

Lately my legs have been feeling like lead. I’ve been feeling really exhausted too…Maybe it is from the tryptophan from eating turkey for the last 5 days straight! Guess what we are having for supper tonight?? Turkey! Yippee!!

Before I sign up for any races, I will see how the next couple weeks go…I am hoping and thinking at this point that it is a small problem…one step at a time.

P.S. I haven’t received any calls from the school about my son getting in any fights..so things are looking up.

The long run

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I have been thinking about next year’s racing season.

This past week I decided that I wanted to do the Tough Mudder and a trail marathon next summer. The trail marathon is on my birthday. What could be better than getting up at the crack of dawn and spending your birthday in complete and total agony?? Not to mention feeling sore, sick, and exhausted after the fact.

Do I really want to run another marathon?? Do I really want to torment myself on my birthday?? I could be out spending the day having fun…getting a massage…drinking champagne…sailing…

But I love the challenge..the satisfaction of completing a goal…

Successfully overcoming obstacles is more pleasurable to me than unearned self-indulgence.

So I decided to go for it.

I almost signed up..

Then I went to the gym for a run.

My ankle started to hurt. It felt like my foot bones were twisted and grinding together. It wasn’t very painful, but the pounding on my foot mile after mile…

I ran while in pain like this several times now. It wasn’t bad enough to stop. It is like running with a small pebble in your shoe versus a sharp rock.

Friday morning I ran 10 painful miles. After I got off of the treadmill, I sat in the sauna a few minutes. While I was in the sauna, a stranger sat down next to me. She said that she saw me out on the treadmill and wanted to know if I was okay.

Are you feeling okay??

A stranger coming up to me and asking if I am okay??

Could this be a problem?

What am I doing to myself?

The pain made me more determined to fight the pain. I was, in essence, fighting with myself and someone was going to lose. I berated myself for the mile I had to walk. The physical pain seemed to even trigger emotions of other painful times in my life.

I am never a gentle taskmaster to myself. I crack the whip and get it done regardless of whether I want to or not…whether I am in pain or not.

My greatest strength is my greatest weakness. Self-discipline is a great super power to have, but…and you know that a but is coming, sometimes I need to take a chill pill and relax a little.

I am not good at relaxing. I want to push it to the limit which conflicts with my desire to do this for the long run.

If I push myself too hard, end up getting seriously injured, and have to quit running…What good is my determination??

Sometimes it is easier to show you my medals than to tell you about my struggles and weaknesses. I want to make running a marathon look easy.

I took today off, but tomorrow I am thinking about running. My ankle/foot only hurts for the most part when I am running. I have been trying to solve the problem with my foot. I think the pain is coming from bad sitting habits. I like to curl my leg under my body and sit on my foot. I want to see if it helps if I stop doing this.

So far I am still planning on signing up for the races. In the meantime, I have to be smart. I have to learn to take better care of myself. I have to recognize when exercising and being too healthy is unhealthy without a few words from a stranger in the gym. Somehow I need to develop that inner voice of reason.

I want to be in this for the long run…

 

 

What lies behind closed doors

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What lies behind the door for us? Do we ever truly know? I thought about these things while going with my son today on his first college tour.

I think that as we near the completion of high school, we are faced with a lot of choices…paths…doors perhaps..Some of the doors seem obvious to open..They might have our name written all over it. Other doors are there, but we think some of those doors are locked because we have been told that they are so we never try to open them.

This past weekend, I had the opportunity to listen to some of the best college level vocalists in our state. A few were so talented they almost brought ME to tears. As I was watching my daughter and other singers perform, I could no longer tell what the judges of the competition were looking for. I couldn’t find any fault with the performers…maybe a few little mistakes were made that I noticed from some of the freshman.

At college level, they are so far beyond the middle school and high school solo and ensemble level. In high school, and middle school especially, I could hear every missed beat and note that was slightly off. Back in those days, my daughter asked me for singing advice. I have had no professional singing training, just raw talent. Now I ask my daughter for singing advice. I can no longer tell when she makes a mistake. It was like listening to a language that I no longer recognize as my own.

Then I realized with regret that the singing path door was always there for me to choose. I was just told that the door was locked, so I never tried opening it.

When I was a child, I always loved water. I begged to take swimming lessons beyond the few months of basic lessons. But I got piano lessons instead and hated it because I didn’t have a passion for it. This year I competed in my first Half Ironman. I really struggled with the swimming because of my basic skill level. It was frustrating for me to try hard but not be able to compete against someone who has been swimming 30 years longer than I have at a proficient or experienced level.

Maybe if I was allowed to take lessons when I was young…I have this strong desire to be the first person to cross the finish line. I wanted to be the person that qualified for the Boston marathon on my first marathon. I long for it, but it will never be. I wish I was satisfied being the small percentage of the population that completed a marathon. I have to fight against the urge to berate myself for not being that great. Perhaps I opened the door too late.

Some doors are there all along, but we never open them. Some doors remain hidden in plain sight. Some doors we open and squeeze into before they are locked. Some doors simply no matter how hard we try to open them will remain locked.

Then there was a beautiful ornate door that once was hidden behind the roses and thorns. It was the writing door. I should have seen it all along…there were many years of scribbles in journals. There was a book written in grade school about a house full of troubled girls that were saved, torn up and thrown away.. There was this girl that wanted to share the story of her life..

That door has been opened and can no longer be kept shut.