Outrunning my worries of the day

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It was a beautiful day to go outside for a run in Wisconsin. I had to take a picture with my phone to show you.

Today it was sunny with a high of 50. There was a brisk 20 mph wind, but I can’t complain because it wasn’t too cold.

Now before you pack up all of your belongings and head north…I’m sure it will snow soon and I will be forced to run on the treadmill like I have been doing the past month.

I went for a 5 mile run today and I did it relatively pain free. I stopped a few times to stretch out. My foot isn’t 100% yet but it is feeling a lot better. I did switch up my exercise routine in the last month, so my body might be protesting the change. I started going to a kickboxing/defense class and running 15 miles a week really focusing on increasing my pace. I really don’t think my body likes it as much as my mind does..

Lately my legs have been feeling like lead. I’ve been feeling really exhausted too…Maybe it is from the tryptophan from eating turkey for the last 5 days straight! Guess what we are having for supper tonight?? Turkey! Yippee!!

Before I sign up for any races, I will see how the next couple weeks go…I am hoping and thinking at this point that it is a small problem…one step at a time.

P.S. I haven’t received any calls from the school about my son getting in any fights..so things are looking up.

6 thoughts on “Outrunning my worries of the day

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