Gratitude week 60

  1. I’m grateful that the arctic blast (two weeks of subzero temps) is now over!!!!
  2. With all the snow on the ground and the departure of the bitterly cold weather, I am able to exercise outside. I went snowshoeing this morning and am planning on going cross country skiing later this week. This is the first time I have been out this season.
  3. I’m grateful that my daughter’s frogs should be able to eat crickets now that it is warmer out. With the snowstorms and cold weather, the shipments for crickets has been severely delayed or the crickets arrive dead. After my daughter’s pets went a whole week without eating because we couldn’t find crickets anywhere, my husband bought some fishing worms for them so they didn’t starve. Yeah again for warmer weather!!
  4. My appointment with the wellness nurse went very well this past week. I graduated!! Yeah, I only need to go in once a year now. I went from having acid reflux, colitis, multiple parasites, SIBO, and over 20 food allergies to being back to a state of good health. Today the clinic called and asked if I would be willing to give a testimonial. I told them absolutely!
  5. I had lunch with my friend Jen this past week. I was kind of embarrassed though because I always order the same thing and the waitress joked with me that she didn’t even need to bring a menu because that’s what I always order. So much for being a wallflower!
  6. Paul and I went to our sailing club cruise planning meeting. Nothing feels better than getting out my calendar and scheduling the summer. We have some fun trips planned and are planning on crossing Lake Michigan for the first time in our sailboat.
  7. My daughter Angel and I spent the day together on Saturday. We went out to eat and had pizza at a restaurant that offers gluten and dairy free options. The pizza I chose was absolutely amazing. Afterwards we had vegan ice cream, again it was amazing. Then we spent the rest of the day thrift shopping. My big find was a murder mystery game that I haven’t played before. Once things settle down I’ll have to host a murder. I’ll also have to find a tape player as some of the clues are on cassette tape.
  8. My mom got her second COVID shot this past week. We have plans to visit the spa in a couple days. It will be nice to be able to visit with her again. Hopefully a lot of her fears will be put to rest.
  9. I just finished a wonderful book call The Daughter. I’m grateful to find a new author that I like. There is a quote from the book that I want to post later this week that I thought was profound.
  10. I am grateful for the opportunity to document my life mainly through writing but also through photography. I’m excited about starting the series regarding having a teenager with mental health struggles. Talking about my dad and now my daughter has been very challenging for me. But I know how beneficial writing has been in my healing journey and I am hoping that by doing so I can reach others who are also struggling with similar circumstances.

inflamed

I’m sick again. This time it is worse and it hasn’t gone away.

It started Wednesday morning. I woke up having to run to the bathroom. I felt nauseous too but didn’t throw up. I was tired and had to lie down to rest in the morning. By the afternoon, I had a horrible stomachache and muscle cramps. Sorry Jillian Michaels but I was cursing your name. The day before I did a new workout video, or should I say tried to. It was so difficult I could barely do it. My whole body ached. I would’ve run outside but we are back to winter in Wisconsin, so yeah.

I also blamed it on the night before. I ate chili and a fake grilled cheese sandwich for supper. I tried to keep my portions small because I am allergic to tomatoes, eggs, and baker’s yeast (bread). Plus a lot of chili beans are a no-no for my SIBO diet. My diet is so limited it is hard to eat with my family. Or maybe it was food poisoning or stomach flu, although I was the only one sick.

By the afternoon, I rated my stomach and body ache pain at a 7. I decided to take my temperature and discovered I had a fever. Everyone was freaking out because of the coronavirus and told me I needed to call the doctor. I decided to wait until the next morning because it was after office hours and maybe I would feel better the next day. Even during the night I was up every hour or two to run to the bathroom. I’m not going to lie, this has been miserable.

I called the doctor’s office and after being screened by the nurse scheduled an appointment with another doctor for later that morning. I struggled to take a shower and get dressed. I wanted to let you know how I felt at my worst but I couldn’t even sit up to do my puzzle because I was in so much pain. I couldn’t think either.

Paul has been wonderful and took me to my appointment but I would not allow him to go in with me. He is over 50 with high blood pressure and I did not want him to risk his health for mine. Outside of the clinic there was a tent set up for COVID testing. There was someone standing outside the door to the clinic in full protective gear with a clipboard who allowed me in when I told her my name. It was like I was famous getting VIP access to a club.

I entered an empty clinic, checked in, and was called back right away. Everyone at the clinic wore scrubs and a mask with a full face visor over it. It was hard at times to understand what they were saying. There were signs on the door that said dirty room or clean room. The room I went in had nothing on the door. I heard people coughing. On the way out I saw several sick and scared looking people.

I had a whole array of tests done. I was even tested for COVID although the doctor did not think I had it. They took a large cotton swab which they swirled back inside of each nostril. It wasn’t as bad as I thought it would be, but I just got my blood drawn and was more anxious about that.

It’s day three now and I’m still sick. I do feel better than I did on day 1 or day 2. Thankfully my COVID test came back negative. But several tests came back showing inflammation. The doctor now thinks I might have colitis or Crohn’s. I have all of the symptoms. So Tuesday I go in for my first colonoscopy.

I know it sounds crazy, but I probably wouldn’t have called the doctor if it wasn’t for the coronavirus. I was worried about getting other people sick. I probably would have dismissed it as the stomach flu or food poisoning like I’ve done before although no one else in my house ever gets sick. I struggled with lifelong stomach/GI issues that I brushed off as normal for me.

It seems worse this time. Maybe the SIBO and parasitic inflammation that the antibiotics killed was masking other problems. I don’t know. But hopefully next week I will get some answers. It’s hard not feeling well and not knowing what is wrong.

 

 

Last summer, this summer

Maybe I was naïve to think after my son graduated from high school last year that it would be smooth sailing. Sometimes I can be like that, overly optimistic. And things were good for about a month. Then my life fell apart again in a different way.

It was last summer that my health went to crap. I found a new doctor and she was appalled that my last provider had me on 2 pills a day for a duration of 5 years for acid reflux. These were pills that should be taken once a day for a course of 10 days. She took me off my medication and had me scoped. She told me to take a few Tums for my gushing gut wound and sent me on my way. Besides being anemic nothing else was wrong with me.

But something was wrong with me. I’ve even had a doctor once say it was all in my head. She only said that once because I never went back to her again. Please if it is all in my head, fix it.

After being very strongly encouraged by my mother, I decided to go to a wellness clinic for allergy testing. I was found to be allergic to 22 foods. The biggest culprit was dairy. I said good-bye to my favorite comfort foods. But I still wasn’t feeling better.

I scheduled an appointment with the wellness nurse. She said I had a level of inflammation in my gut that she has rarely seen before. I had more tests done and started a treatment plan.

In the meantime, I discovered that I have Complex PTSD from childhood trauma. I have been seeing a great therapist. I have been working through my lifelong struggle with depression, anxiety, and insomnia. Meanwhile my life fell apart in other ways with family problems that really had nothing to do with me.

Over a month went by where every single night I did not sleep the full night. Some nights I would just get up and sit looking into the darkness. Nightmares were common. If only I could sleep then my problems would be solved. With help from both my therapist and wellness nurse, I am now able to sleep a couple of full nights a week. With sleep, my mood improved greatly. I was feeling a little less like a zombie.

Once again I become overly optimistic. I had more tests done. I’m getting better. I was going to finally be able to do the 30 day detox diet and get my allergies retested. I imagined myself this summer eating my favorite foods again. This summer it was going to be cheeseburgers, mac and cheese, pizza, cheese, cheese, cottage cheese, yogurt, cheese curds, lasagna, and cheese. It was so close I could almost smell it.

I went into my follow up appointment last week with great expectations only to have them dashed. My results showed that only 5% of the healthy population got test scores like mine. I have several parasites. I also have Small Intestine Bacterial Overgrowth (SIBO). This means that I have good bacteria in the wrong place which interferes with food absorption. This could explain the anemia.

So now I am on an even more restricted diet. Limited sugars, starches, carbs, processed food, and fiber. Too much of these foods can make the bacteria grow and make me feel sick. Pretty much the only thing I can eat now is meat. If it weren’t for living with a meat and potatoes man and ham I would probably be a vegetarian. This has really taken the joy out of eating.

The nurse also gave me a prescription for an antibiotic to kill off the parasites. It will help a little with the SIBO too. She said she only prescribed it to two other people but thought it was necessary in my case with my chronic gut issues. I was a little terrified to take the first pill. I read about parasite die off and it sounded miserable. So far I don’t feel great, but I don’t feel awful either.

It was hard going in with the expectation of good news. But I am on the road to recovery however long that might be. I know what I’m up against. It’s good to know it all isn’t in my head.