Perfectionist

Questionable truth

/ Outrunning my demons / 2 Comments

My first memory was of my dad standing over my autistic brother and hitting him while he flailed back on the floor. They were in the kitchen and on that day I remember my brother screaming and the cupboard doors rattling. He must’ve been 3 because I was around 4. My mom stood in the doorway a few rooms away holding back my brother Mark while I stood by her and watched.

That’s how my life started out. Many well meaning people who would rather not get involved told me things such as God is in control and God will never give you more than you can handle. No one prayed more fervently than me. God if you are in control, please make it stop. But my dad never became the loving father I wanted him to be. My brother never became normal. Did I do something wrong? Did I pray wrong? I couldn’t understand why things didn’t change when I so badly wanted them to. I tried my best to be perfect but still nothing changed.

There were many times I felt like I couldn’t take anymore. I wondered what would happen when I finally broke. But that didn’t happen either. I became angry at God. If he wasn’t going to control things, I sure was going to try to. I became pretty good at controlling myself, others not so much.

For a long time I carried the burden of over responsibility. I can clearly remember when that started. I was 6 when I watched my younger brothers swim in the lake by myself. That was the day my baby brother almost drowned. I always thought that it was my fault until many years later when I realized how young I was. Maybe it even started before then, but I can’t remember. I always felt like I was responsible for things I didn’t have control over.

It became my job to try to fix things. I became a pretty good problem solver and counselor, but that should never be the responsibility of a child. In essence, I took the place of my dad because he only reacted with anger over issues and never stepped up. Still I prayed every night that things would change, but they never did.

If God wasn’t going to change things I was going to try to. But that didn’t really work so well for me either.

Then I thought maybe I’m looking at this all wrong. It’s time to throw away the childish coping mechanisms that I clung to. It’s not very realistic to think God is going to force my dad to become the father I’ve always wanted him to be. He had that choice and he threw it away.

The last post I talked about how strongly I felt about the freedom of choice. But maybe I don’t really want that. Maybe I just want God to sweep down and take control of my dad so he loves me.

Just because I want something to be good or perfect doesn’t mean it’s going to be that way. My idea of God being in control and taking all my problems away when I can’t handle them anymore is incorrect.

Lately I was looking at my new 2022 pocket calendar. Inside there were little fun things to write about. One was to write down your favorite memory you had with your dad. I was stumped. I thought and thought for a long time. Nothing.

But for the first time, I didn’t blame it on God. I blamed it on my dad. I shouldn’t feel guilty for not wanting to continue having a relationship with someone who hurt me. I shouldn’t feel sorry for him either. But I struggle with the thought that I am causing pain and that somehow this is my fault.

I am still confused about my relationship with God. What’s the purpose of prayer if God doesn’t answer them? My husband says that prayer is supposed to make us feel better about the situations we are in versus changing the situation. That is hard for me to understand because for me feeling better means things will change. Apparently I still have a lot to learn.

Maybe I am healing and growing if I am questioning things I always thought were truth.

I want my money back

/ Outrunning my demons / 3 Comments

I heard an ad recently that stated if you’re going to borrow money, borrow it from a pessimist because they won’t expect you to pay them back.

Recently my daughter Angel called me a pessimist.

That makes me question…Are all depressed people considered pessimists? Why are pessimists viewed so negatively? Why is it such a bad thing that most people resist being labeled a pessimist?

I admit I have been rather depressed lately. I haven’t felt much like writing. Tis the season. It’s not uncommon for me to feel this way at the end of summer. I’m going through warm summer sunshine withdrawal. My favorite season is coming to an end. It’s starting to get dark at 7 PM and I’m ready to go to bed. I haven’t been sleeping well and have been having nightmares again. We closed down the cabin for the year. The long sailing trips are over. Even the early morning runs before my daughter starts working will be over soon too. I eat, breathe, and live for the summer which is almost gone. I can almost taste the darkness that lies ahead mushed in with this crazy world we live in right now. It tastes a little like pumpkin spice mixed with onions.

Now before you cast me off as a hopeless Eeyore, I want to argue that perhaps I am not a pessimist after all. Maybe, in fact, I am quite the opposite. Maybe I am overly optimistic. I have inside of me this innate perfectionism. I can envision in my mind a flawless utopia. I see the world as it should be. The problem is that it is not that way. There is a difference between my ideal and the way things really are. How can that be fixed? I wish I knew. I kinda somehow think it’s going to take a little more than rose colored glasses.

A couple months back I told you the story of how my elderly friend Harv surprised me by baking me a cake for my birthday. It was a bittersweet moment because my own dad never acknowledged my birthday. No cakes, no cards, no calls, not even one birthday spanking. That one act of kindness from Harv nearly broke my heart. It was a happy day, yet at the same time very painful because my own dad probably didn’t even remember it was my birthday.

A pessimist might say…My dad hates me. I hate myself. Birthdays are stupid anyway. Harv is retired so he had nothing better to do.

A realist might say…Most dads care about their daughters enough to wish them a happy birthday. Harv is a good dad. My dad doesn’t care. It is what it is. How people treat me does not define who I am.

An optimist might say…Isn’t it wonderful that someone cares about me enough to make me a cake? Maybe next year that will be my dad making me that cake because I am fricken awesome. He really does care about me but has a hard time showing it. Blah, blah, blah…

I’ve always aligned myself as a realist instead of a pessimist. But sometimes the truth is too painful. I don’t have control over whether my dad calls me for my birthday or not. I could try to force it by calling him and telling him it is my birthday. But why bother? It’s not going to change things. Sometimes I just want to have a perfect life. Is that so wrong? I see how I want my life to be but I don’t have control over other people’s choices nor should I. Sometimes reality sucks and if that makes me a pessimist so be it then.

I don’t want to be an optimist, but here I am a utopic visionary in a dystopian world. Optimists rather annoy me anyway with their chirpy words of false hope. Things will get better with your dad. Just wait. How much longer do I have to keep waiting? I want to know because I am not getting any younger. I’m getting older. Okay, I’m 47.

Oh by the way I hate the glass half empty half full argument. In all reality, that glass probably shattered a long time ago. And I want my money back.

Am I mentally ill?

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I’ve been reading a lot of memoirs and books (not to mention blogs) lately about people who struggle themselves or have family members with mental health issues. I have seen a common theme that I can’t disregard. One of the most important factors in recovery that I can’t deny is having parents who are supportive through this struggle.

If I think about it, the most difficult thing about my dad was not his porn addiction. It wasn’t his hoarding. It also wasn’t his lack of good hygiene. For the most part, he just didn’t care and that was a good thing. We tried hard to keep under his radar because we didn’t want him to notice us. Him noticing us involved bursts of explosive anger. He frequently told us how stupid we were or how we would never amount to anything. Our dreams, aspirations, and goals were ridiculous. He laughed when we cried.

The hardest part though for me was when he would taunt us with the things we were most afraid of. He amplified our fears. For example, he knew I was afraid of weeds. One of the few times he went in the lake with us as kids, he grabbed me and forced me to stand in the muck and weeds. I cried as he laughed at all of the things that slithered under the weeds that my feet could be touching. It was horrifying. I screamed and I cried for him to let go while he laughed. When he finally let go I ran for shore while he chucked weeds and even a dead fish at me while calling me names.

Then at times in my life when I am afraid, I wonder why God hates me. I wonder why I have trust issues that no one else seems to have. I wonder why I almost feel better at the thought of a distant God than one who hates me. Duh?

My relationship with my mom is much more complicated. She always expected too much from me, perfection. I felt this way since I can remember. But the first real memory of this for me was when my mom had me watch my three younger brothers in the lake by myself so she could spend time with my dad in the cabin. I was 6 and one of my brothers almost drowned. That’s too much responsibility.

My mom never confronted my dad for his poor behavior. But she would move heaven and earth for Matt. If someone gave him a wrong food just to be nice she would call the school and chew that person out. But when I had to go to school to try out for cheerleading while I had the flu and a high fever and I was the only person that didn’t make the team nothing was done.

My mom loved playing the martyr card. She got a lot of attention for having a special need’s child and an asshole husband. But she never did anything about it. She never gave Matt the skills to live without her. She never confronted my dad for being cruel to their children or anything else other wives would’ve left him for.

She also likes to manipulate, control, and guilt trip. She was jealous when I had friends because I was her best friend. She pulled me out of school from 8th through 10th grade where I lived in extreme isolation. She didn’t like the guy I was dating so she set me up with my ex without me knowing it. She made me feel guilty about even thinking about leaving the area to go to college or living my own life that didn’t revolve around helping her or caring for Matt. But the hard part is that I think my mom is a genuinely good person. She just saps the life out of everyone she is around with her negative energy.

My dad struggles with depression, my mom with anxiety. I can’t remember a time in my life before I started struggling with anxiety and depression. Not only was it modeled to me but there probably was a genetic component as well. I really could’ve used their help with my own struggles. I could’ve used their help when I was raising my own children. I could’ve used their help when I had to deal with my own children’s mental health struggles. But they always needed me to help them. It’s no wonder why I feel so alone. My husband doesn’t have any family either.

I guess maybe the moral of the story is that I shouldn’t be so hard on myself. If I needed to be a certain way such as untrusting in order to survive then maybe I shouldn’t shame myself for having a lack of trust. It might just take a little longer than most people to get there. If nothing else my husband and I, although neither one of us has had it, try to be supportive parents of our children when they are struggling with their own mental health issues. At one point I even thought that maybe they wouldn’t struggle if we were good enough parents. Unfortunately that’s not true. There’s hardly a sane person in the family. What did I expect??

But we can do our best to help them through. Besides, sane is boring anyway!! I’ll keep telling myself that.

The full story…coming soon

/ Outrunning my demons / 2 Comments

I got invited into the popular group once in middle school. They gave me a handful of candy. I threw it away.

I could never bring them to my house anyway. The outside of the house was brick, big and beautiful. But inside was another story altogether. I couldn’t do slumber parties and sleepovers.

My dad roamed the house in his underwear. He answered the door that way. On occasion, he mowed the lawn that way. Sometimes he would even get the mail that way. The truth is that he was more interested in porn than his own wife and kids. He never hugged me, held me, or told me that everything would be okay. Maybe it was a good thing he had an aversion to touching me.

Our house was a hoarder’s paradise. Piles of magazines and papers littered all seating surfaces, our table, and floors. My mom hoarded food so there was always rotting food in the fridge. There were cupboards full of food, a fruit cellar, freezer upon freezer, refrigerator upon refrigerator. But we knew the newest food was always in bags on the dining room floor. There was always a stack of unwashed dishes on the counter full of you guessed it rotten food. The whiff of rot hit you as soon as you entered the door.

If that wasn’t bad enough, there was always pee on the bathroom floor and a dirty sink. My dad was a greasy guy in more ways than one. He rarely showered and criticized us for showering daily as if we were the strange ones. My dad didn’t brush his teeth but wiped them on the hand towel so I always had to strategically plan where to dry my hands in a spot I thought would be the cleanest. I don’t know how I ever survived the 8th grade hand washing compulsion.

Then there was my brother Matt. He was the school ‘retard’. That’s what my classmates called him anyway as they mocked his bizarre behaviors. He heard voices that told him to attack other children and he listened. He ruled our house and my mother bowed down to him. Anything for Matt. Never mind her three other kids.

We had crazy rules to live by for the sake of Matt. For example, no one could come into our house that was wearing perfume. That is why you could find me before middle school started ratting my hair in the middle school bathroom along with the girls that changed their clothes into outfits not allowed out of the house. My unscented hairspray had too much scent. For awhile we had to brush our teeth with peroxide and baking soda. We had to shut the windows if there was an east wind blowing auto exhaust fumes into our house. We didn’t have A/C back then. My mom even took down her brand new curtains because of the formaldehyde and hung old blankets on the windows. We had to take shelter if a neighbor was spraying his fields. The air purifier ran constantly. But none of those things stopped the voices or the attacks.

So you can see I had to reject the popular kids before they had the chance to reject me. I hand selected a few close friends but in the end I lost them anyway because of Matt.

I hated my life. I didn’t belong. To make matters worse, kids looked at the outside of my big brick house and thought I was richer than they were. In high school I drove a bright red Firebird. I was an exceptionally beautiful child voted most likely to be a supermodel by the graduating class which did nothing to help me fit in when boyfriends of potential friends flirted with me. People envied and hated me for the things they saw outside. Things that I didn’t have any control over. In a heartbeat I would’ve given it up to just have a normal healthy family.

The kids at school could never see the pain and sadness inside of me. After awhile I stopped caring about what people thought. I hated small talk and following all the stupid rules anyway. I said screw them and became a rebel, strong and unreachable. When I got hurt, I retreated to the corner and licked my wounds alone. I had to take care of myself because no one else really cared.

I am still the same person. I try to play the best game with the hand I’ve been dealt. On the good days, I thank God for all my blessings. On the bad days, I reject God because I feel he has rejected me. I can’t sing that God has been good to me all my life when I don’t believe it. Why do I feel like God hates me when I try hard to be a good person? I spent a lot of my life trying to be perfect but it didn’t matter.

What is the purpose of pointless suffering? How has it made me a better person? How does it help anybody else? There will always be a part of me that feels alone no matter how many people are around. Maybe God will always be off in the distance and uncaring just like everybody else. I can’t seem to reach him either. I could never find a way to connect to normal people. My life has been way too crazy. I’ve had very different life experiences.

I will never be the motivational speaker that others seem to be. I am not the one who will tell you my anxiety went away by praying more or that my depression was cured by positive thinking. I don’t have the answers, just more questions. I am a broken person that will never be put back together right. Before my brain finished developing I experienced trauma more than compassion and love. I didn’t have that one teacher who made a difference in my life.

What can I say? I have a lot of trust issues. Who else has my back better than me? How am I supposed to trust?

Maybe someday I’ll get it right. Maybe someday I won’t feel angry anymore. Maybe even someday I will trust. But one thing I do know for sure. Soon I will be telling the full story. And it’s far from boring…

(A)part of the family

/ Outrunning my demons / 3 Comments

I feel like I don’t belong to my family of origin anymore. I can’t say I remember ever feeling that way before.

It started when I went up north to spend time with my brother Luke, his daughter Gracie, and my mom Saturday morning. I’d driven several hours after spending the night on the boat with Paul. I didn’t sleep well the night before, actually several nights before. I’ve been feeling fatigued for awhile now. I don’t have the energy I had before. I think it’s a normal part of aging. Other than that I was feeling like my normal self.

My brother Luke asked me what my story was. I asked him what he meant. He asked why I seemed so quiet and sad. I assured him I was fine. Yes, I am tired, quiet, and sad. That is my normal state. I was not feeling troubled in any way. There really wasn’t much to say. He almost seemed offended I didn’t have much to talk about. He accused me of being hungover from the night before. I was offended by his statement. Did he not know me? I told him I have not been puking drunk since 1995 when I was 21 and some old guy kept buying me shots at the bar. I was so sick I missed class the next morning. I told myself that day it wouldn’t happen again and it didn’t. I drink, but I don’t get drunk to the point where I am puking and hungover.

I felt judged by my brother the whole time I was there and it was miserable. I didn’t do anything to deserve being treated that way. He and his daughter Gracie pretty much judged me and everyone in my family except my son Alex.

Luke said someone he knew died the day after he retired because he got in a car accident from a teenager that was texting. My mom told everyone that my daughter Arabella texts while she drives. Then everyone launched into how bad Arabella is. I don’t even know if it is true. My mom just likes to add fuel to the fire. I’ve never seen my daughter text while driving. Yes, she probably uses her phone to play music and navigate. Who doesn’t? Why would my daughter tell my mom anyway? If it was really true and my mom was concerned, why didn’t she tell me in private? Now I am worried that my brother and niece will confront her about it during her graduation party this weekend.

Then my brother found some cigars in the back of the cupboard. My niece confronted me asking if I was a smoker. I told them they belonged to my husband. On special occasion he will have a cigar, like once every couple of years. There was a four pack of little cigars with one missing. I believe my husband smoked that cigar at least 7 years ago. I don’t know why they were making a big deal out of it. He wasn’t breaking any law.

Then my brother told me that he didn’t feel like his daughters would be welcome at my daughter’s wedding because of the music she was planning on playing at the reception. My daughter as a music major picked out her whole playlist of songs already. From 6 to 8, it will be jazzy dinner music like Frank Sinatra. Then from 8 to 10 she picked family friendly dance music like Girls Just Wanna Have Fun. Then from 10 to 12 she wants to play club music. Some of the music may not be appropriate for younger kids. But usually by later in the night the little ones go home anyway. I listened to the music and I don’t think it is anything out of the norm for a wedding. My nieces will be 13 and 15 when my daughter gets married so I think they can handle it. If not, I can remind him of the music he listened to at their age.

Then he also was judgmental that my daughter Angel went to the bar up north for her birthday. She is 23. We walked to the bar, had one drink, and played a round of darts. He was upset at the neighbors for drinking and swearing. I just can’t relax around him. I can’t crack open a beer and listen to the music I like. Everything I do, don’t do, or even think about doing is wrong to him. He is not much fun to be around. He expects everyone to be perfect, especially his kids.

We couldn’t even play a game and have fun. My mom had a really bad hand and said oh shit. He launched into her about her language.

I felt attacked and judged by my brother the whole time. I hope this is just a one off thing. Maybe he is just really stressed out or something. Everyone in my family is so dysfunctional and negative that I feel really down after a visit. I am considering not even hosting the holidays this year. Maybe I need to say no more for my own mental health. It’s really hurtful to be attacked and have my husband and/or kids attacked when I am hanging out with family. We didn’t do anything to deserve to be treated this way. Not only that but my brother has not even seen or talked to some of my kids in over a year. He doesn’t even know us.

The funny thing is my brother Luke was one of the wildest people I knew. He was wilder as a teenager than probably all three of my kids put together. He treats me like I am a bad person and parent. He is really strict with his kids. I actually was angry at first but now I feel sorry for him because he seems absolutely miserable.

We’ll see what the weekend brings and go from there.

April’s Fools

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I woke up this morning hoping this whole thing was going to be an April Fool’s Day joke. But it seems like we are all stuck in some time warped Groundhog’s Day movie.

As each day runs into the next, I fight the urge to be unproductive. I feel sluggish like I’ve gained a great weight. I must keep fighting against the desire to hibernate. I don’t want this blog to become stagnant either. This week I finished puzzles, books, and Netflix series. I don’t want next week to be the same story at least on my blog anyway.

I still need lists and goals even if it is something simple like changing the lightbulb in my bathroom which I checked off my list today.

It’s time to clean house. Currently I have 11 posts in my drafts. It’s time to resurrect them or toss them in the trash. By the end of April my goal is to have zero drafts.

My normal writing process is as such. I usually write a draft in the morning or early afternoon. By late afternoon I edit and publish it. But sometimes I feel like the post is not ready. Some of the first editions end up in the drafts and I rewrite it altogether until it’s right.

If I have a bad feeling about something I wrote, then most of the time I don’t publish. Sometimes I let it marinate for a day or two, but some have been sitting in my queue since August. Those are the really personal ones.

Things are about to get a little crazier around here! Now is the perfect time for some spring cleaning!

 

Transforming performing

/ Outrunning my demons / 5 Comments

Every day I put a fake smile on my face. I’m probably not fooling anyone.

I sometimes wonder if it’s the reason my children like to perform. When I hear them play or sing something changes in me. I smile, a real smile. They know where they can find the real me, the happy me.

It was always a dream of mine I am living through them.

I wanted to play and sing too. I wrote music then. I wrote the lyrics, played a simple tune on the piano, and sang along. It angered my dad. He told me to stop that banging on the piano and caterwauling. So I stopped forever.

I wasn’t allowed to make mistakes, you see. I was expected to be perfect the first time I tried something or not to try at all. I was an embarrassment if I was not perfect. Even my choir teacher told me that I sucked the first time I ran through a song for solo and ensemble. I wasn’t allowed to go. I wasn’t good enough.

The first time I ever sang a solo in front of people I was so terrified my voice choked out a little croak. I didn’t know then that it was normal to have stage fright. I thought I was horrible. No one ever encouraged me.

For a very long time, I gave up the dream. I didn’t audition for jazz choir or even choir in college although I wanted to more than anything. Music was a stifled passion. I was convinced I sucked which is so sad to me right now.

Watching my children perform opens the door to true joy. They are what I could’ve been. For awhile, I’m able to put the fake smile aside. My eyes shine and my heart smiles at them with everything I have. Their performing is transforming to me.

It is never too late to rekindle a dream.

I never wanted the dress

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Last week the girls and I went prom dress shopping. I didn’t expect it to trigger emotions in me, but it did. I am so easily triggered now it seems.

My mom and I never went prom dress shopping together. One day she just brought home a prom dress for me. It was the ugliest light pinkest thing you ever did (or in this case, you didn’t) see. I hated it, but wore it anyway.

That evening at prom a “friend” told me another girl wore the same dress last year and that my boyfriend was planning on breaking up with me. I should have never went out with this guy in the first place. He was a complete jerk. During study hall, he would sit at a table in the library with his friends instead of me. I guess that wasn’t a big deal. But sometimes he sat at the table with a girl “friend” he flirted with constantly. She was way out of his league and had an obsession with polka dots. After that I hated everything polka dots when I should’ve hated him.

But anyway, sometimes when your dad doesn’t care about you or who you are dating you pick guys that are emotionally distant like your dad. The night of prom started out rough. Now I can’t totally blame it on the dress. Or maybe some would. My boyfriend’s step-dad really liked my dress and grabbed my ass when no one was looking. The whole night was a nightmare.

Then after prom, my boyfriend and I were headed to a party but got into a huge fight instead over the rumor he was going to break up with me. It was raining and we were pulled over at the side of the road arguing. Several people stopped to see if we were okay. It happened so many times that my boyfriend just told the concerned citizens we were fighting.

Why don’t normal things ever happen to me??

But anyway, the dress. I felt like I didn’t have a choice. I didn’t pick the dress out. I didn’t even like it. I felt guilty for wanting something else, so I just wore it. My mom did spend a lot of money on it.

I felt that way a lot as a teen, though. I didn’t have any choice, although it seemed like I did. When my autistic brother Matt was home bound, my mom pulled my younger brothers out of school as well. I was entering 8th grade when this happened. She told me I had a choice between homeschooling and going to school. What I heard was…are you going to choose your family or your friends? I didn’t feel like I had a choice. I had to pick family.

Instead of spending my last year of middle school with my friends, I stayed home in isolation. Then I spent my first two years of high school at home as well. The chasm widened between my friends and I, my peers and I. For three years I rarely left the house. I became a recluse. My mom became my best friend. My mom was jealous if I had other friends beside her. It’s still the same today.

When I turned 18, you might think I would’ve left home as fast as I could. But I didn’t even consider it as an option. How could I leave behind my best friend when she needed me? But I don’t have any regrets. Do you know why?? Because I never lived. I was never allowed to be a child, a teenager. I had to be an adult when I was a child. I had to emotionally support my mother. I had to take care of my violent autistic brother.

Mom didn’t want me to play the piccolo, so I played a flute instead. I wanted to take singing lessons, but got piano lessons instead. When mom didn’t like my boyfriend, she set me up on a surprise date with an ex-boyfriend she did like.

When I wasn’t perfect, I was punished. I couldn’t be perfect, but I could be manipulated and controlled. I could be guilted into doing things I didn’t want to do. I hated not having any control over my life. My mom even read my diary. She was mad at me for the things I wrote in it. I never felt accepted for who I really am and for the decisions I made.

Part of it was my fault. I thought it was selfish to live my own life. I never stood up for myself. I never said I didn’t like the dress. I never said I wanted to go to school. I just wanted to be independent and live my own life.

I wanted to play piccolo. I wanted to be a singer. I wanted to choose my own clothes. I wanted to choose my own boyfriends.

I have a hard time as an adult making decisions and having choices. I sometimes still feel selfish doing what I want to do. But if I learned anything from this experience, it is to let my adult children live. Let them have their regrets. Their lives are not mine to control. But I will give unsolicited motherly advice.

The whole me

/ Outrunning my demons / 3 Comments

What does the whole healed version of me look like?

  •  Sleeps restfully without insomnia or nightmares.
  •  Does not let the bad choices of others affect me!!!!!!!!
  •  Energetic without anxiety.
  •  Quieted inner critic.
  •  Healthy, no more gut issues.
  •  Does not excessively worry.
  •  Relaxed, not always on alert for danger.
  •  Peaceful. Serenity. Tranquility.
  •  Wisdom to help self and others.
  •  Joyful despite circumstances.
  •  Able to feel and express feelings.
  •  Sets boundaries.
  •  Less black and white/all or nothing thinking.
  •  Able to admit faults, tolerant of imperfection in self and others.
  •  No longer tries to fix/control others.
  •  Unconditional positive regard.
  •  Works on relationships/trust issues.
  •  Funloving.
  •  Gratitude for what I have.
  •  Be able to see the best in others.
  •  Trusting, but not gullible.
  •  Takes better care of myself.
  •  No suicidal thoughts.
  •  Able to depart from a routine without stressing out.
  •  Able to enjoy accomplishments.
  •  Not let the past dictate my future.
  •  Not be triggered so easily by everyday things.
  •  No delayed processing of feelings.
  •  Work less, play more.
  •  Decisiveness.
  •  Saying ‘no’ more to things I don’t want and ‘yes’ more to what I want.
  •  Not being afraid to speak my mind or stick up for myself.
  •  Be honest.
  •  Embrace both my strengths and weaknesses.
  •  Appreciate everything I’ve been through and allow it to be an inspiration for the      healing of others.
  •  Deeper meaningful relationships.
  •  Being willing to listen even if I have to set aside my to-do list.
  •  Be patient with myself during the healing process even if progress is slower than I’d like.
  •  Get out of survival mode.
  •  Let go of things not worth holding onto.

Well, I think this is a good start…..

Good Girl, the fixer

/ Outrunning my demons / 4 Comments

It didn’t start well and probably won’t end well either.

They got married almost 50 years ago on a cold February day in front of the justice of peace. That evening the bride cooked supper for her new groom and sponsors. Then her husband walked out the door for his 3rd shift job as the freezing rain started to fall from the heavens. The bride spent her wedding night alone.

He wasn’t the same after the war years before. She wasn’t the same either after watching her mother die while he was away. The husband spent many long hours staring off into space holding a gun. Many a times he wanted to pull the trigger. He flew into awful rages that one time left his bride with bruised ribs. She wanted to leave, but he said he would change so she never did.

Soon after they had several kids. First came the Good Girl followed by the Wild Child, then invisible, and ended less than 5 years from the first with Baby Boy.

The husband didn’t really change all that much. He still was depressed and flew into rages. Good Girl wished her dad loved her. She wished she was as beautiful as the girls in the magazines her dad loved. When she was very little she stared at the glossy photos of the girls on the center page. She showed the pictures to others little girls who told their parents which got Good Girl into trouble.

The wife never told the husband she would not tolerate her children seeing the magazines he left laying around the house. She buried her head in the sand. She was always working. After the wedding night, the husband didn’t want to work that much. Plus Wild Child was always taking up her time. Wild Child physically attacked all of his siblings. He hurt them then they were sent away to mend their own wounds because they were normal.

The mom screamed and confronted anyone that posed a threat to Wild Child. Even if he was hurting someone, the mom yelled not to hurt Wild Child as he was pulled off of them. The mom yelled if Wild Child was not treated like royalty. He was sacred and meant to be worshiped. Everyone should know that their world revolves around him. There was a list of rules to be followed in the sacrifice to him of their childhood.

Meanwhile, invisible was invisible. Baby Boy acted like Wild Child so he could get attention. Dad was fond of harshly disciplining him. He called Baby Boy lazy and stupid. Dad liked to scare Baby Boy so he could laugh at him. invisible laughed along with dad and dad protected him. Good Girl acted like she didn’t care to stay under the radar. Dad neither hugged nor hit her. He just said mean words. She felt bad for Baby Boy, but instead of protecting him she hid so she wouldn’t get hurt.

Mom complained, but didn’t do anything. She wasn’t cruel herself, but didn’t protect the children from Wild Child or dad. She cried louder than the children so they would take care of her. The mom was a martyr and Good Girl became the fixer.

One day everything changed. The children grew up. Good Girl stayed close to home to help fix. Wild Child became Mild Child. But still the mom raged. They didn’t brush Mild Child’s teeth good enough. They don’t exercise him. They don’t make him the right foods.

invisible moved far away in the middle of nowhere. Baby Boy left too. He told his parents how much they hurt him. Then he left home, got married, and joined a healthy family so he didn’t have to come back to his broken one.

The mom and dad grew old. Still the mom did nothing, unless she had to yell at someone about Mild Child.

Then one day the mom decided she wanted to confront the dad about all of the bad things he has ever done. She asked the Good Girl to come with her. This made the Good Girl feel upset and stressed out. She asked the mom why she wanted to confront now and not 25 years ago. The mom said she couldn’t then because invisible would disappear forever if she did.

Good Girl did not want to be put in the middle of the mom and the dad as missiles were being fired. She wanted to be the Bad Girl and say ‘no’. The mom’s family was calling up Good Girl to be the fixer. They tried to make her feel like a bad daughter for not helping the martyr so they did not feel guilty living their perfect lives.

Good Girl is very strong because she built a fortress around herself, but she is crying to be let out. No one sees that.

Good Girl no longer wants to be a fixer and will not go. Good Girl never wants to see her dad again unless he is calling with an apology. Good Girl is done and just wants to live her own life. She thinks her parents should be helping her, not the other way around. This makes her sad. It is hard for her to move on because it never seems to end.