Am I mentally ill?

I’ve been reading a lot of memoirs and books (not to mention blogs) lately about people who struggle themselves or have family members with mental health issues. I have seen a common theme that I can’t disregard. One of the most important factors in recovery that I can’t deny is having parents who are supportive through this struggle.

If I think about it, the most difficult thing about my dad was not his porn addiction. It wasn’t his hoarding. It also wasn’t his lack of good hygiene. For the most part, he just didn’t care and that was a good thing. We tried hard to keep under his radar because we didn’t want him to notice us. Him noticing us involved bursts of explosive anger. He frequently told us how stupid we were or how we would never amount to anything. Our dreams, aspirations, and goals were ridiculous. He laughed when we cried.

The hardest part though for me was when he would taunt us with the things we were most afraid of. He amplified our fears. For example, he knew I was afraid of weeds. One of the few times he went in the lake with us as kids, he grabbed me and forced me to stand in the muck and weeds. I cried as he laughed at all of the things that slithered under the weeds that my feet could be touching. It was horrifying. I screamed and I cried for him to let go while he laughed. When he finally let go I ran for shore while he chucked weeds and even a dead fish at me while calling me names.

Then at times in my life when I am afraid, I wonder why God hates me. I wonder why I have trust issues that no one else seems to have. I wonder why I almost feel better at the thought of a distant God than one who hates me. Duh?

My relationship with my mom is much more complicated. She always expected too much from me, perfection. I felt this way since I can remember. But the first real memory of this for me was when my mom had me watch my three younger brothers in the lake by myself so she could spend time with my dad in the cabin. I was 6 and one of my brothers almost drowned. That’s too much responsibility.

My mom never confronted my dad for his poor behavior. But she would move heaven and earth for Matt. If someone gave him a wrong food just to be nice she would call the school and chew that person out. But when I had to go to school to try out for cheerleading while I had the flu and a high fever and I was the only person that didn’t make the team nothing was done.

My mom loved playing the martyr card. She got a lot of attention for having a special need’s child and an asshole husband. But she never did anything about it. She never gave Matt the skills to live without her. She never confronted my dad for being cruel to their children or anything else other wives would’ve left him for.

She also likes to manipulate, control, and guilt trip. She was jealous when I had friends because I was her best friend. She pulled me out of school from 8th through 10th grade where I lived in extreme isolation. She didn’t like the guy I was dating so she set me up with my ex without me knowing it. She made me feel guilty about even thinking about leaving the area to go to college or living my own life that didn’t revolve around helping her or caring for Matt. But the hard part is that I think my mom is a genuinely good person. She just saps the life out of everyone she is around with her negative energy.

My dad struggles with depression, my mom with anxiety. I can’t remember a time in my life before I started struggling with anxiety and depression. Not only was it modeled to me but there probably was a genetic component as well. I really could’ve used their help with my own struggles. I could’ve used their help when I was raising my own children. I could’ve used their help when I had to deal with my own children’s mental health struggles. But they always needed me to help them. It’s no wonder why I feel so alone. My husband doesn’t have any family either.

I guess maybe the moral of the story is that I shouldn’t be so hard on myself. If I needed to be a certain way such as untrusting in order to survive then maybe I shouldn’t shame myself for having a lack of trust. It might just take a little longer than most people to get there. If nothing else my husband and I, although neither one of us has had it, try to be supportive parents of our children when they are struggling with their own mental health issues. At one point I even thought that maybe they wouldn’t struggle if we were good enough parents. Unfortunately that’s not true. There’s hardly a sane person in the family. What did I expect??

But we can do our best to help them through. Besides, sane is boring anyway!! I’ll keep telling myself that.

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