What does the whole healed version of me look like?
- Sleeps restfully without insomnia or nightmares.
- Does not let the bad choices of others affect me!!!!!!!!
- Energetic without anxiety.
- Quieted inner critic.
- Healthy, no more gut issues.
- Does not excessively worry.
- Relaxed, not always on alert for danger.
- Peaceful. Serenity. Tranquility.
- Wisdom to help self and others.
- Joyful despite circumstances.
- Able to feel and express feelings.
- Sets boundaries.
- Less black and white/all or nothing thinking.
- Able to admit faults, tolerant of imperfection in self and others.
- No longer tries to fix/control others.
- Unconditional positive regard.
- Works on relationships/trust issues.
- Funloving.
- Gratitude for what I have.
- Be able to see the best in others.
- Trusting, but not gullible.
- Takes better care of myself.
- No suicidal thoughts.
- Able to depart from a routine without stressing out.
- Able to enjoy accomplishments.
- Not let the past dictate my future.
- Not be triggered so easily by everyday things.
- No delayed processing of feelings.
- Work less, play more.
- Decisiveness.
- Saying ‘no’ more to things I don’t want and ‘yes’ more to what I want.
- Not being afraid to speak my mind or stick up for myself.
- Be honest.
- Embrace both my strengths and weaknesses.
- Appreciate everything I’ve been through and allow it to be an inspiration for the healing of others.
- Deeper meaningful relationships.
- Being willing to listen even if I have to set aside my to-do list.
- Be patient with myself during the healing process even if progress is slower than I’d like.
- Get out of survival mode.
- Let go of things not worth holding onto.
Well, I think this is a good start…..
Very good start
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I may have set my expectations a little high…. but why not try to better myself? 😀💖
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Works for me
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