Half tri training

It is raining again..the temperature barely made it to 60 degrees..Will it be July this week or is it the beginning of April?

I could almost swim in my backyard puddles.

But I restrained myself and went to the gym instead.

My neighbors already think I am a little crazy anyway..

If I learned anything this month from the Olympic triathlon event, it was that I need to kick it up a few notches if I am ever going to finish the Half Iron.

Last week I spent a total of 3 hours swimming laps. All three days the pool was packed with kids (probably due to all of the rain). Twice I was waved down. “Hey lady…can I jump in right where you are swimming?” What?? Another kid waved me down to ask what time it was. I must have been giving off a please rescue me from doing another lap vibe or something.

I have come to the conclusion that I am not very coordinated. If I was I would not be into this triathlon and running crap. I would be a graceful dancer. I can barely walk without tripping on something. I cannot do the splits. Because I am athletic certainly does not mean that I am graceful or flexible by any means.

There is hope for everyone willing to take on this insanity!

I am a beginner swimmer in my 40’s! I find it a struggle to coordinate breathing, kicking, and moving my arms at the same time. I would probably look okay in the water if I was a dog. I heard it is really hard to teach an old dog new tricks.

I find myself resenting people that have been swimming since they were on the swim team in grade school. They complain about how horrible they are swimming but can complete it in half my time. Although I admit that I am guilty of saying similar things about running..

It took me over a year but I finally figured how to switch gears effectively on my bike. I don’t have the world’s greatest balance, but I am getting into the swing of it. This past weekend I logged about 45 miles on my bike and the weekend before 40. I had a hilly route all planned out. Then afterwards I told my family that I would be gone for a little while to retrace my route and ended up coming back almost an hour later.

I am not quite as afraid of speed on the bike and falling as I used to be. I bought the clip on biking shoes and they work great. I would recommend it highly. I haven’t fallen yet either.

I have been practicing my running too. Running is my strong suit. I am really good at outrunning things as well, my demons especially. It is funny because people are starting to seek me out to ask me for running advice. It took almost a decade of running for this to happen. Maybe I shouldn’t expect to be a great swimmer or biker overnight.

This past weekend I was tempted to sign up for a local half marathon. It was a small race so I knew that I could probably place. To tell you the truth, I am not a girl that is big into jewelry. But flash a couple of medals in my face and I am signing up for another race. It is not like I even end up wearing them for more than an hour after the race ends. Expensive bling for an hour of wear! Hey, don’t forget about the free banana!!

But I was good and did not sign up for another race just to have more time to focus on training for the Half Iron. I am big time into tapering and taking it easy the week before and after a big race. The first run after a big race, I feel like I’ve never ran before.

At this time, I think I will be able to complete the Half Iron. I have a lot of endurance and determination. It would absolutely crush me if I don’t finish. I am using that grueling Olympic triathlon as a learning tool. I am probably not doing everything right, but I am learning as I go.

I never in a million years thought I would be doing this 5 years ago.

 

 

 

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