One step at a time…

When I first met my future husband, I had a jar full of pills on my dresser.

It contained the remnants of unused anti-depressants…Zoloft…Prozac the pill that made me crazy…Anafranil the pill that made me sleep more than I was awake…Paxil, Pemelor…the list goes on…Dexedrine I couldn’t focus at school…Lithium…I remember getting my blood drawn. Weight gain, weight loss, a pill that I needed to eat extra salt…I had round red pills, small white pills, and capsules…even at the highest doses, none of them helped.

Apparently a pill couldn’t cure a crappy childhood.

Paul wanted me to throw the jar out.

I said a lot of negative self talk out loud. I am so stupid. I am so dumb. I am a klutz. I am unlovable. I echoed the words that my daddy said to me. Paul said for every negative thing I said about myself, I had to say 3 nice things about myself. I broke that habit with his help.

I had a tendency to self-destruct. I gravitated towards pain and denied myself joy. I was a harsh taskmaster. I was angry. I was depressed. I am still like that but I express it in healthier ways…like running.

I saw therapists. To be honest, some of them were a joke. How would you feel if you didn’t have an autistic, schizophrenic brother that liked to hurt you? Geez, I wouldn’t know…What would you do if you had a magic wand?…Is that a realistic therapy goal? Maybe I could get a fairy godmother too…Oh, don’t forget the frog that turns into a prince. With me, reality has always been the best approach.

I had one therapist that was really great. She made me talk about feelings..What feelings? I don’t have feelings. I feel nothing…not happiness nor sorrow. I am completely numb. When the memories and feelings came back I was completely devastated by the mess I found.

I went to college with the intentions of becoming a therapist. I wanted to fix my family. I wanted to help others like me. I am 43 years old and have not found one single person in this world that grew up with an autistic/schizophrenic violent brother to help by my experiences.

One day I got rid of the jar of pills on my dresser. My brother asked what I was on because I seemed normal. I was on my own…No more therapy, no more pills…just the love of a person that cared enough to listen.

I slowly started the healing process of recovering from a difficult childhood. It has made me a stronger person. I am no longer outrunning my demons…I am facing them…slowly at my pace…one step at a time…

Since those first few unsteady steps, I must’ve ran a million miles.

 

4 thoughts on “One step at a time…

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