The old normal, part 6

Before COVID, I spent a lot of time at the gym. I don’t even have a gym membership anymore. How things have changed.

Back in the day, I used to go to the gym three times a week for at least an hour. In the summer, I would run the streets. I did countless marathons, a half Iron, and a 50k. When I first started blogging I wrote about training for my first marathon after reading a marathon training book written by a blogger. At the time I thought I could run a marathon and I could write on a blog, and I did. I even have running in the title of my blog. Over time this blog has morphed into something more than that.

I always thought I would be a runner. I didn’t often see a lot of older runners competing in races, but when I did I thought to myself that will be me someday. Running helped me burn off a lot of my anxiety and stress. I worried a lot about becoming injured because I didn’t think I would be sane without running. I know I have posted before if I couldn’t run someone would need to check on me because I would not be okay.

Then the world changed. When COVID hit my gym closed and all the races I was planning on running got cancelled. Not long after that, I had a 10 day bout of colitis that knocked me off my feet. A month later it was hard for me just to put the laundry from the washer into the dryer. I thought I would never be able to run again. I was able to but I lost most of what was left of my endurance. Then I started to experience joint pain which made it all but impossible to run without being in pain.

I’m not sure what is wrong. It could be a number of things or it could be nothing at all. I have an appointment scheduled with a specialist in May. My doctor thought the joint pain could be related to colitis. I recently read stress and trauma can cause inflammation like I have. Or maybe I overused my joints by all my long distance running. I also saw it could be a symptom of perimenopause. Or maybe I’m getting arthritis like some of my other relatives did. I started noticing bumps on the knuckles of my fingers. But until I see the doctor I’m just guessing.

I started doing low impact workouts but I find them to be frustrating because it doesn’t feel as if I am doing anything. I had to take a step back because I just couldn’t do it anymore. I miss running, I really do but I don’t feel like I will not be okay without it anymore. I don’t need to beat the hell out of my body anymore. But I don’t want to do nothing either. I’ve gained some weight. But is it realistic to think I’ll always be able to keep a youthful figure as I age?

Sometimes now I run into people from my running days. I’ve been asked what race I am training for. It’s hard to admit I am much more of a walker now. For 15 years I identified as a runner. Now it’s just another area of my life I don’t know who I am anymore. But one thing I can say for sure, I can live without running. I am okay. I never thought I would be saying that. Now it’s time for something new. I’m just not sure what that is yet.

9 thoughts on “The old normal, part 6

  1. I feel ya , friend . I was obsessed with running! When I was 50 I was placing in smaller races. Then menopause and COVID happened. Now I’m fat and slow and unmotivated, but I’m determined to keep trying . I used to run ultras. Now I get bored after 3 miles and go home. 🙄 I hope you can get relief for your joints. Have you tried just walking ? We lost a lot of ground with freakin COVID.

    Liked by 1 person

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